6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Paul BEWS (#1014)
Club: Swiftmultisport
Finished
TIME:  12:59:17
Place
798  OF 1105
Male
672  OF 873
40-44
115  OF 142

Swim 01:14:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:14:26 01:14:26 831 695 113 3.06 / 19:35

T1 00:08:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:57 01:23:25 726 591 98 - / -

Cycle 06:19:24 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:56 01:26:22 512 460 79 28.63 / 02:05
Bike 18.5k 00:32:54 01:59:17 662 589 101 30.95 / 01:56
Bike 31.3k 00:21:02 02:20:20 661 592 100 32.99 / 01:49
Bike 38k 00:12:30 02:32:52 675 599 101 32.83 / 01:49
Bike 45k 00:16:14 02:49:08 701 620 104 31.5 / 01:54
Bike 57.5k 00:29:03 03:18:12 735 646 110 30.05 / 01:59
Bike 75k 00:38:26 03:56:39 727 639 107 29.36 / 02:02
Bike 92k 00:36:48 04:33:29 746 651 107 29.04 / 02:03
Bike 105k 00:23:20 04:56:50 757 661 110 29.54 / 02:01
Bike 112k 00:13:06 05:09:58 761 664 110 29.66 / 02:01
Bike 119k 00:17:29 05:27:29 757 661 111 29.25 / 02:03
Bike 131k 00:30:11 05:57:42 756 660 111 28.65 / 02:05
Bike 148k 00:39:46 06:37:29 754 657 111 28.27 / 02:07
Bike 166k 00:35:53 07:13:22 755 657 110 28.46 / 02:06
Bike 175k 00:22:12 07:35:35 753 653 110 28.21 / 02:07
Bike 00:07:14 07:42:51 755 654 110 28.22 / 02:07

T2 00:08:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:07 07:50:59 760 615 102 - / -

Run 05:08:15 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:11 07:59:12 604 523 91 10.25 / 05:51
Run 3.7k 00:13:26 08:12:39 684 587 105 10.25 / 05:50
Run 6k 00:14:12 08:26:53 711 610 107 10.03 / 05:58
Run 8k 00:13:42 08:40:37 762 645 114 9.67 / 06:12
Run 9.1k 00:08:32 08:49:10 777 657 116 9.38 / 06:23
Run 10.4k 00:08:26 08:57:38 791 664 117 9.36 / 06:24
Run 11.8k 00:10:21 09:08:00 807 675 119 9.19 / 06:31
Run 14k 00:15:34 09:23:36 816 676 117 9.07 / 06:36
Run 16.4k 00:16:41 09:40:18 823 681 118 9 / 06:39
Run 18.4k 00:14:09 09:54:29 814 675 117 8.94 / 06:42
Run 19.4k 00:09:00 10:03:30 812 673 117 8.78 / 06:49
Run 20.8k 00:09:05 10:12:37 808 670 117 8.81 / 06:48
Run 22.1k 00:11:34 10:24:12 815 676 118 8.65 / 06:55
Run 24.4k 00:17:45 10:41:59 824 673 116 8.56 / 07:00
Run 26.7k 00:18:09 11:00:09 825 673 117 8.46 / 07:05
Run 28.6k 00:16:17 11:16:27 830 675 117 8.35 / 07:11
Run 29.8k 00:09:49 11:26:18 829 674 118 8.3 / 07:13
Run 31k 00:09:36 11:35:55 831 677 118 8.26 / 07:15
Run 32.4k 00:12:11 11:48:07 840 685 120 8.19 / 07:19
Run 34.7k 00:19:15 12:07:24 849 689 120 8.12 / 07:23
Run 37.1k 00:18:17 12:25:42 844 685 120 8.1 / 07:24
Run 39k 00:15:28 12:41:11 842 683 119 8.06 / 07:26
Run 40k 00:09:32 12:50:45 843 683 121 8 / 07:29
Run 00:08:30 12:59:16 844 684 121 8.07 / 07:25