6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Iain BOWKER (#1016)
Club: Coogee Triathlon Club
Finished
TIME:  12:42:17
Place
732  OF 1105
Male
624  OF 873
40-44
110  OF 142

Swim 01:02:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:02:16 01:02:16 329 296 51 3.66 / 16:23

T1 00:08:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:48 01:11:05 703 576 93 - / -

Cycle 06:20:20 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:53 01:14:00 461 414 71 28.96 / 02:04
Bike 18.5k 00:32:22 01:46:23 600 537 92 31.45 / 01:54
Bike 31.3k 00:20:55 02:07:20 609 547 91 33.4 / 01:47
Bike 38k 00:12:05 02:19:26 611 549 91 33.36 / 01:47
Bike 45k 00:15:24 02:34:52 599 538 90 32.23 / 01:51
Bike 57.5k 00:27:02 03:01:55 586 529 85 31.13 / 01:55
Bike 75k 00:35:45 03:37:42 551 496 79 30.69 / 01:57
Bike 92k 00:33:33 04:11:16 530 478 80 30.63 / 01:57
Bike 105k 00:21:53 04:33:11 531 480 79 31.2 / 01:55
Bike 112k 00:13:21 04:46:33 558 500 85 31.19 / 01:55
Bike 119k 00:17:08 05:03:43 564 503 85 30.69 / 01:57
Bike 131k 00:32:41 05:36:25 622 550 97 29.62 / 02:01
Bike 148k 00:47:31 06:23:57 735 640 110 28.38 / 02:06
Bike 166k 00:37:50 07:01:49 771 670 112 28.39 / 02:06
Bike 175k 00:22:19 07:24:09 764 663 113 28.14 / 02:07
Bike 00:07:17 07:31:27 763 662 113 28.15 / 02:07

T2 00:13:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:13:38 07:45:06 1094 863 137 - / -

Run 04:57:08 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:39 07:53:47 747 634 114 9.69 / 06:11
Run 3.7k 00:15:04 08:08:53 883 721 126 9.34 / 06:25
Run 6k 00:16:58 08:25:52 936 762 126 8.83 / 06:47
Run 8k 00:14:04 08:39:58 943 769 129 8.75 / 06:51
Run 9.1k 00:09:16 08:49:15 954 775 130 8.51 / 07:02
Run 10.4k 00:08:24 08:57:41 945 766 129 8.59 / 06:58
Run 11.8k 00:10:24 09:08:06 938 760 128 8.53 / 07:01
Run 14k 00:16:42 09:24:50 931 752 125 8.42 / 07:07
Run 16.4k 00:16:24 09:41:16 917 740 123 8.47 / 07:04
Run 18.4k 00:13:51 09:55:08 906 732 123 8.49 / 07:03
Run 19.4k 00:08:30 10:03:40 895 722 123 8.4 / 07:08
Run 20.8k 00:08:33 10:12:14 884 713 123 8.48 / 07:04
Run 22.1k 00:10:37 10:22:52 871 703 123 8.4 / 07:08
Run 24.4k 00:17:44 10:40:38 869 703 123 8.34 / 07:11
Run 26.7k 00:15:54 10:56:33 846 684 119 8.36 / 07:10
Run 28.6k 00:14:22 11:10:57 834 678 118 8.33 / 07:11
Run 29.8k 00:08:44 11:19:42 824 670 117 8.33 / 07:12
Run 31k 00:09:38 11:29:22 823 669 117 8.29 / 07:14
Run 32.4k 00:10:24 11:39:47 815 665 117 8.28 / 07:14
Run 34.7k 00:16:22 11:56:11 805 658 118 8.29 / 07:14
Run 37.1k 00:15:45 12:11:58 791 647 114 8.34 / 07:11
Run 39k 00:13:43 12:25:42 783 641 112 8.33 / 07:11
Run 40k 00:08:29 12:34:13 779 638 111 8.3 / 07:13
Run 00:08:01 12:42:16 782 639 110 8.37 / 07:09