IRONMAN Cairns (2021)
Chris CHOI (#1028)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:
13:20:18
Place
861
OF
1105
Male
713
OF
873
40-44
121
OF
142
Swim 01:27:59 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:27:59 | 01:27:59 | 1073 | 859 | 137 | 2.59 / 23:09 |
T1 00:05:21 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:33:21 | 203 | 174 | 31 | - / - |
Cycle 06:50:03 178.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:39 | 01:36:02 | 169 | 157 | 24 | 31.64 / 01:53 |
Bike 18.5k | 00:31:46 | 02:07:50 | 490 | 446 | 73 | 32.21 / 01:51 |
Bike 31.3k | 00:20:01 | 02:27:52 | 472 | 437 | 72 | 34.46 / 01:44 |
Bike 38k | 00:11:46 | 02:39:39 | 472 | 436 | 70 | 34.39 / 01:44 |
Bike 45k | 00:16:13 | 02:55:54 | 527 | 476 | 75 | 32.72 / 01:50 |
Bike 57.5k | 00:30:17 | 03:26:12 | 672 | 600 | 101 | 30.57 / 01:57 |
Bike 75k | 00:45:56 | 04:12:09 | 861 | 746 | 120 | 28.34 / 02:07 |
Bike 92k | 00:41:19 | 04:53:29 | 898 | 766 | 123 | 27.58 / 02:10 |
Bike 105k | 00:22:39 | 05:16:10 | 883 | 757 | 122 | 28.3 / 02:07 |
Bike 112k | 00:14:00 | 05:30:11 | 892 | 763 | 124 | 28.37 / 02:06 |
Bike 119k | 00:22:15 | 05:52:28 | 935 | 789 | 127 | 27.55 / 02:10 |
Bike 131k | 00:31:31 | 06:24:00 | 926 | 781 | 127 | 27.04 / 02:13 |
Bike 148k | 00:45:36 | 07:09:38 | 946 | 790 | 127 | 26.4 / 02:16 |
Bike 166k | 00:37:55 | 07:47:34 | 952 | 791 | 129 | 26.61 / 02:15 |
Bike 175k | 00:26:46 | 08:14:22 | 960 | 795 | 128 | 26.18 / 02:17 |
Bike | 00:09:03 | 08:23:26 | 962 | 796 | 128 | 26.11 / 02:17 |
T2 00:07:41 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:41 | 08:31:09 | 694 | 559 | 97 | - / - |
Run 04:49:07 41.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:34 | 08:38:44 | 376 | 335 | 58 | 11.09 / 05:24 |
Run 3.7k | 00:11:16 | 08:50:01 | 300 | 266 | 49 | 11.76 / 05:05 |
Run 6k | 00:16:34 | 09:06:37 | 677 | 583 | 103 | 10.15 / 05:54 |
Run 8k | 00:12:10 | 09:18:49 | 689 | 592 | 104 | 10.07 / 05:57 |
Run 9.1k | 00:08:13 | 09:27:04 | 706 | 603 | 107 | 9.76 / 06:08 |
Run 10.4k | 00:09:01 | 09:36:06 | 746 | 632 | 113 | 9.6 / 06:14 |
Run 11.8k | 00:08:48 | 09:44:56 | 725 | 617 | 111 | 9.59 / 06:15 |
Run 14k | 00:18:02 | 10:03:00 | 792 | 661 | 114 | 9.14 / 06:33 |
Run 16.4k | 00:14:05 | 10:17:07 | 763 | 639 | 111 | 9.28 / 06:27 |
Run 18.4k | 00:12:38 | 10:29:46 | 745 | 629 | 111 | 9.3 / 06:26 |
Run 19.4k | 00:07:20 | 10:37:08 | 724 | 611 | 108 | 9.23 / 06:29 |
Run 20.8k | 00:08:05 | 10:45:14 | 715 | 604 | 108 | 9.3 / 06:26 |
Run 22.1k | 00:10:20 | 10:55:36 | 717 | 604 | 107 | 9.18 / 06:32 |
Run 24.4k | 00:19:27 | 11:15:04 | 758 | 633 | 113 | 8.93 / 06:43 |
Run 26.7k | 00:17:30 | 11:32:36 | 757 | 631 | 109 | 8.82 / 06:47 |
Run 28.6k | 00:12:44 | 11:45:21 | 737 | 615 | 106 | 8.83 / 06:47 |
Run 29.8k | 00:11:48 | 11:57:10 | 757 | 629 | 109 | 8.67 / 06:54 |
Run 31k | 00:08:17 | 12:05:29 | 749 | 623 | 109 | 8.67 / 06:54 |
Run 32.4k | 00:09:16 | 12:14:46 | 736 | 613 | 105 | 8.69 / 06:54 |
Run 34.7k | 00:16:16 | 12:31:03 | 731 | 609 | 104 | 8.67 / 06:54 |
Run 37.1k | 00:20:44 | 12:51:49 | 751 | 622 | 106 | 8.53 / 07:01 |
Run 39k | 00:12:52 | 13:04:42 | 743 | 618 | 106 | 8.55 / 07:00 |
Run 40k | 00:08:00 | 13:12:44 | 737 | 613 | 104 | 8.52 / 07:02 |
Run | 00:07:32 | 13:20:17 | 737 | 612 | 104 | 8.61 / 06:58 |
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