6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Alan ELSDON-BELL (#1039)
Club: Multisport Gold
Finished
TIME:  11:59:29
Place
572  OF 1105
Male
499  OF 873
40-44
85  OF 142

Swim 01:10:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:10:39 01:10:39 707 601 94 3.22 / 18:35

T1 00:11:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:58 01:22:39 1009 806 130 - / -

Cycle 06:22:08 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:07 01:25:47 764 656 109 26.95 / 02:13
Bike 18.5k 00:35:08 02:00:56 904 765 125 28.99 / 02:04
Bike 31.3k 00:22:10 02:23:08 886 759 126 31.05 / 01:55
Bike 38k 00:12:09 02:35:19 855 739 123 31.38 / 01:54
Bike 45k 00:16:11 02:51:31 838 723 119 30.38 / 01:58
Bike 57.5k 00:28:21 03:19:53 820 713 119 29.43 / 02:02
Bike 75k 00:41:01 04:00:56 845 734 119 28.43 / 02:06
Bike 92k 00:36:08 04:37:05 816 708 114 28.39 / 02:06
Bike 105k 00:22:21 04:59:28 801 695 114 29.08 / 02:03
Bike 112k 00:12:28 05:11:57 796 691 114 29.3 / 02:02
Bike 119k 00:18:40 05:30:38 798 693 114 28.79 / 02:05
Bike 131k 00:30:40 06:01:19 800 695 114 28.2 / 02:07
Bike 148k 00:38:32 06:39:53 786 682 113 27.99 / 02:08
Bike 166k 00:34:37 07:14:31 786 683 115 28.3 / 02:07
Bike 175k 00:22:59 07:37:32 785 681 115 28 / 02:08
Bike 00:07:15 07:44:49 784 680 114 28.02 / 02:08

T2 00:08:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:55 07:53:45 856 694 111 - / -

Run 04:05:42 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:58 08:01:44 525 462 86 10.53 / 05:41
Run 3.7k 00:13:08 08:14:54 629 540 95 10.5 / 05:42
Run 6k 00:13:16 08:28:11 598 520 90 10.45 / 05:44
Run 8k 00:11:32 08:39:44 580 508 89 10.43 / 05:44
Run 9.1k 00:06:57 08:46:43 555 487 85 10.31 / 05:49
Run 10.4k 00:06:54 08:53:38 545 478 83 10.42 / 05:45
Run 11.8k 00:08:38 09:02:18 539 472 83 10.33 / 05:48
Run 14k 00:12:41 09:15:00 514 449 77 10.33 / 05:48
Run 16.4k 00:13:01 09:28:03 481 421 74 10.43 / 05:44
Run 18.4k 00:11:49 09:39:53 475 416 73 10.4 / 05:46
Run 19.4k 00:07:04 09:46:59 463 407 71 10.28 / 05:50
Run 20.8k 00:07:13 09:54:14 461 403 69 10.35 / 05:47
Run 22.1k 00:08:45 10:03:00 457 399 67 10.25 / 05:50
Run 24.4k 00:13:02 10:16:03 445 386 66 10.28 / 05:49
Run 26.7k 00:13:22 10:29:27 423 370 63 10.28 / 05:49
Run 28.6k 00:12:00 10:41:28 415 362 62 10.23 / 05:51
Run 29.8k 00:07:17 10:48:47 408 356 61 10.21 / 05:52
Run 31k 00:07:12 10:56:01 399 349 61 10.2 / 05:52
Run 32.4k 00:08:51 11:04:53 394 344 59 10.17 / 05:53
Run 34.7k 00:13:44 11:18:38 388 338 58 10.16 / 05:54
Run 37.1k 00:14:19 11:32:59 389 340 59 10.15 / 05:54
Run 39k 00:12:16 11:45:16 392 343 60 10.1 / 05:56
Run 40k 00:07:34 11:52:51 391 343 60 10.03 / 05:58
Run 00:06:35 11:59:28 391 343 60 10.13 / 05:55