IRONMAN Cairns (2021)
Mark ETTRIDGE (#1040)
Club: Kiama Triathlon Club
Finished
TIME:
12:09:38
Place
608
OF
1105
Male
526
OF
873
40-44
94
OF
142
Swim 01:04:55 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:04:55 | 01:04:55 | 439 | 386 | 67 | 3.51 / 17:05 |
T1 00:09:03 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:03 | 01:14:00 | 741 | 603 | 100 | - / - |
Cycle 06:03:17 178.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:47 | 01:16:48 | 328 | 298 | 49 | 30.02 / 01:59 |
Bike 18.5k | 00:32:31 | 01:49:21 | 603 | 540 | 93 | 31.4 / 01:54 |
Bike 31.3k | 00:20:33 | 02:09:55 | 583 | 527 | 86 | 33.58 / 01:47 |
Bike 38k | 00:12:18 | 02:22:15 | 603 | 542 | 89 | 33.41 / 01:47 |
Bike 45k | 00:15:27 | 02:37:43 | 596 | 535 | 88 | 32.25 / 01:51 |
Bike 57.5k | 00:26:17 | 03:04:01 | 550 | 495 | 80 | 31.35 / 01:54 |
Bike 75k | 00:35:34 | 03:39:37 | 522 | 472 | 75 | 30.9 / 01:56 |
Bike 92k | 00:34:07 | 04:13:45 | 525 | 474 | 77 | 30.71 / 01:57 |
Bike 105k | 00:22:10 | 04:35:57 | 527 | 476 | 78 | 31.22 / 01:55 |
Bike 112k | 00:12:44 | 04:48:43 | 536 | 483 | 79 | 31.29 / 01:55 |
Bike 119k | 00:16:19 | 05:05:03 | 540 | 485 | 81 | 30.9 / 01:56 |
Bike 131k | 00:29:42 | 05:34:46 | 554 | 496 | 85 | 30.14 / 01:59 |
Bike 148k | 00:38:57 | 06:13:44 | 567 | 507 | 90 | 29.62 / 02:01 |
Bike 166k | 00:35:31 | 06:49:16 | 583 | 518 | 93 | 29.7 / 02:01 |
Bike 175k | 00:21:04 | 07:10:22 | 586 | 519 | 91 | 29.46 / 02:02 |
Bike | 00:06:55 | 07:17:18 | 585 | 519 | 91 | 29.48 / 02:02 |
T2 00:09:09 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:09 | 07:26:28 | 874 | 704 | 115 | - / - |
Run 04:43:07 41.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:49 | 07:34:18 | 456 | 405 | 72 | 10.74 / 05:35 |
Run 3.7k | 00:12:37 | 07:46:57 | 534 | 469 | 83 | 10.84 / 05:31 |
Run 6k | 00:13:31 | 08:00:30 | 561 | 492 | 86 | 10.58 / 05:40 |
Run 8k | 00:12:03 | 08:12:35 | 592 | 518 | 90 | 10.41 / 05:45 |
Run 9.1k | 00:07:50 | 08:20:27 | 612 | 530 | 94 | 10.11 / 05:55 |
Run 10.4k | 00:07:39 | 08:28:07 | 626 | 539 | 96 | 10.12 / 05:55 |
Run 11.8k | 00:09:37 | 08:37:46 | 643 | 552 | 101 | 9.93 / 06:02 |
Run 14k | 00:15:24 | 08:53:11 | 684 | 580 | 104 | 9.68 / 06:11 |
Run 16.4k | 00:15:12 | 09:08:24 | 690 | 585 | 102 | 9.65 / 06:12 |
Run 18.4k | 00:14:02 | 09:22:28 | 700 | 593 | 105 | 9.51 / 06:18 |
Run 19.4k | 00:08:59 | 09:31:28 | 711 | 600 | 105 | 9.31 / 06:26 |
Run 20.8k | 00:08:48 | 09:40:17 | 713 | 602 | 106 | 9.32 / 06:25 |
Run 22.1k | 00:10:19 | 09:50:38 | 712 | 601 | 106 | 9.19 / 06:31 |
Run 24.4k | 00:15:41 | 10:06:21 | 714 | 601 | 104 | 9.15 / 06:33 |
Run 26.7k | 00:15:47 | 10:22:09 | 703 | 592 | 102 | 9.12 / 06:34 |
Run 28.6k | 00:14:18 | 10:36:29 | 699 | 588 | 102 | 9.03 / 06:38 |
Run 29.8k | 00:09:29 | 10:45:59 | 701 | 589 | 100 | 8.96 / 06:41 |
Run 31k | 00:08:28 | 10:54:29 | 695 | 583 | 100 | 8.94 / 06:42 |
Run 32.4k | 00:10:15 | 11:04:46 | 694 | 584 | 101 | 8.9 / 06:44 |
Run 34.7k | 00:16:05 | 11:20:52 | 690 | 581 | 101 | 8.88 / 06:45 |
Run 37.1k | 00:16:14 | 11:37:07 | 687 | 579 | 102 | 8.88 / 06:45 |
Run 39k | 00:15:08 | 11:52:16 | 694 | 586 | 102 | 8.8 / 06:48 |
Run 40k | 00:09:07 | 12:01:25 | 692 | 584 | 102 | 8.72 / 06:52 |
Run | 00:08:11 | 12:09:37 | 699 | 588 | 102 | 8.79 / 06:49 |
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