6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Matthew LAIDLAW (#1073)
Club: Red Dog Triathlon Training
Finished
TIME:  12:35:23
Place
714  OF 1105
Male
609  OF 873
40-44
108  OF 142

Swim 01:19:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:19:13 01:19:13 954 779 123 2.87 / 20:51

T1 00:11:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:13 01:30:28 953 761 125 - / -

Cycle 06:24:33 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:49 01:33:19 361 327 55 29.7 / 02:01
Bike 18.5k 00:33:06 02:06:26 674 600 103 30.88 / 01:56
Bike 31.3k 00:21:06 02:27:33 672 598 101 32.9 / 01:49
Bike 38k 00:12:50 02:40:25 706 624 106 32.6 / 01:50
Bike 45k 00:16:53 02:57:19 758 667 111 31.09 / 01:55
Bike 57.5k 00:29:11 03:26:31 781 683 114 29.73 / 02:01
Bike 75k 00:39:13 04:05:46 781 681 113 28.97 / 02:04
Bike 92k 00:40:06 04:45:54 835 721 116 28.24 / 02:07
Bike 105k 00:23:24 05:09:19 828 718 117 28.81 / 02:04
Bike 112k 00:13:22 05:22:43 832 721 117 28.93 / 02:04
Bike 119k 00:17:53 05:40:38 831 721 117 28.54 / 02:06
Bike 131k 00:29:51 06:10:30 821 711 117 28.07 / 02:08
Bike 148k 00:40:13 06:50:45 811 703 117 27.72 / 02:09
Bike 166k 00:34:51 07:25:38 805 697 116 28.04 / 02:08
Bike 175k 00:22:33 07:48:12 808 698 117 27.79 / 02:09
Bike 00:06:49 07:55:03 803 695 117 27.85 / 02:09

T2 00:09:08 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:09:08 08:04:13 873 703 114 - / -

Run 04:31:08 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:40 08:12:54 752 638 116 9.68 / 06:11
Run 3.7k 00:13:41 08:26:37 758 641 117 9.91 / 06:03
Run 6k 00:13:54 08:40:32 738 627 112 9.91 / 06:03
Run 8k 00:11:42 08:52:16 704 603 106 9.99 / 06:00
Run 9.1k 00:07:19 08:59:37 688 591 105 9.85 / 06:05
Run 10.4k 00:06:53 09:06:32 656 562 101 10.01 / 05:59
Run 11.8k 00:09:08 09:15:41 654 561 104 9.9 / 06:03
Run 14k 00:13:45 09:29:28 638 545 99 9.85 / 06:05
Run 16.4k 00:14:22 09:43:51 634 544 98 9.87 / 06:04
Run 18.4k 00:12:25 09:56:18 617 529 95 9.85 / 06:05
Run 19.4k 00:08:00 10:04:19 617 529 94 9.69 / 06:11
Run 20.8k 00:07:39 10:12:00 613 525 95 9.76 / 06:08
Run 22.1k 00:09:52 10:21:54 615 528 95 9.63 / 06:13
Run 24.4k 00:14:43 10:36:38 613 526 96 9.6 / 06:14
Run 26.7k 00:15:20 10:52:00 601 513 96 9.54 / 06:17
Run 28.6k 00:14:34 11:06:35 611 522 95 9.4 / 06:22
Run 29.8k 00:08:44 11:15:21 613 522 94 9.35 / 06:24
Run 31k 00:07:46 11:23:08 605 515 94 9.35 / 06:24
Run 32.4k 00:09:29 11:32:38 592 503 93 9.32 / 06:25
Run 34.7k 00:15:53 11:48:32 600 511 93 9.28 / 06:27
Run 37.1k 00:16:18 12:04:52 598 509 92 9.25 / 06:29
Run 39k 00:13:37 12:18:31 596 506 92 9.2 / 06:31
Run 40k 00:09:08 12:27:40 600 510 92 9.1 / 06:35
Run 00:07:40 12:35:22 602 510 92 9.18 / 06:32