6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

David MUNRO (#1094)
Finished
TIME:  09:34:09
Place
67  OF 1105
Male
61  OF 873
40-44
6  OF 142

Swim 00:54:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:54:05 00:54:05 57 49 7 4.21 / 14:14

T1 00:05:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:03 00:59:10 170 147 28 - / -

Cycle 04:56:49 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:34 01:01:45 105 102 15 32.62 / 01:50
Bike 18.5k 00:27:35 01:29:22 57 54 7 36.77 / 01:37
Bike 31.3k 00:17:01 01:46:24 41 41 5 39.76 / 01:30
Bike 38k 00:10:12 01:56:38 44 41 5 39.68 / 01:30
Bike 45k 00:12:34 02:09:14 38 38 5 38.54 / 01:33
Bike 57.5k 00:22:14 02:31:29 37 37 5 37.37 / 01:36
Bike 75k 00:29:36 03:01:06 39 39 5 36.9 / 01:37
Bike 92k 00:28:30 03:29:38 37 37 4 36.68 / 01:38
Bike 105k 00:18:13 03:47:53 37 36 4 37.38 / 01:36
Bike 112k 00:10:19 03:58:14 37 36 3 37.53 / 01:35
Bike 119k 00:13:25 04:11:40 38 36 3 37.09 / 01:37
Bike 131k 00:23:01 04:34:43 36 34 3 36.46 / 01:38
Bike 148k 00:31:09 05:05:54 41 39 4 35.99 / 01:40
Bike 166k 00:27:17 05:33:12 36 34 3 36.34 / 01:39
Bike 175k 00:17:12 05:50:26 36 34 3 36.05 / 01:39
Bike 00:05:33 05:56:00 34 33 3 36.08 / 01:39

T2 00:04:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:42 06:00:44 242 204 42 - / -

Run 03:33:23 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:34 06:07:19 99 91 15 12.78 / 04:41
Run 3.7k 00:10:27 06:17:47 117 108 18 13.02 / 04:36
Run 6k 00:10:52 06:28:41 114 105 18 12.88 / 04:39
Run 8k 00:09:16 06:37:58 111 104 18 12.89 / 04:39
Run 9.1k 00:05:49 06:43:49 107 100 17 12.67 / 04:43
Run 10.4k 00:05:45 06:49:36 107 100 17 12.77 / 04:41
Run 11.8k 00:07:09 06:56:46 108 101 18 12.63 / 04:44
Run 14k 00:10:59 07:07:47 109 101 19 12.53 / 04:47
Run 16.4k 00:12:43 07:20:31 139 129 22 12.33 / 04:51
Run 18.4k 00:10:19 07:30:51 142 132 23 12.25 / 04:53
Run 19.4k 00:06:25 07:37:18 142 132 23 12.05 / 04:58
Run 20.8k 00:06:38 07:43:58 147 135 23 12.09 / 04:57
Run 22.1k 00:08:00 07:51:59 153 140 23 11.92 / 05:01
Run 24.4k 00:11:50 08:03:50 154 140 23 11.89 / 05:02
Run 26.7k 00:11:55 08:15:47 150 137 22 11.86 / 05:03
Run 28.6k 00:10:38 08:26:26 149 136 23 11.77 / 05:05
Run 29.8k 00:06:45 08:33:13 148 134 23 11.72 / 05:07
Run 31k 00:06:40 08:39:55 149 135 23 11.68 / 05:08
Run 32.4k 00:07:48 08:47:45 147 133 23 11.64 / 05:09
Run 34.7k 00:11:29 08:59:15 142 129 22 11.66 / 05:08
Run 37.1k 00:11:58 09:11:15 135 123 22 11.68 / 05:08
Run 39k 00:10:39 09:21:55 135 122 20 11.63 / 05:09
Run 40k 00:06:32 09:28:28 135 122 19 11.55 / 05:11
Run 00:05:38 09:34:08 132 120 19 11.66 / 05:08