6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mark PFENNIG (#1103)
Club: Riverland Triathlon Club
Finished
TIME:  12:26:07
Place
672  OF 1105
Male
576  OF 873
40-44
103  OF 142

Swim 01:13:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:13:54 01:13:54 813 685 111 3.08 / 19:26

T1 00:09:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:35 01:23:30 805 651 111 - / -

Cycle 06:20:15 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:02 01:26:33 653 577 100 27.65 / 02:10
Bike 18.5k 00:31:56 01:58:31 566 512 84 31.71 / 01:53
Bike 31.3k 00:20:30 02:19:03 550 499 81 33.81 / 01:46
Bike 38k 00:12:11 02:31:15 564 509 80 33.66 / 01:46
Bike 45k 00:15:55 02:47:12 592 531 87 32.26 / 01:51
Bike 57.5k 00:27:59 03:15:12 620 555 90 30.88 / 01:56
Bike 75k 00:37:21 03:52:35 631 564 93 30.18 / 01:59
Bike 92k 00:35:09 04:27:45 621 554 95 29.96 / 02:00
Bike 105k 00:22:27 04:50:14 629 560 97 30.5 / 01:58
Bike 112k 00:12:26 05:02:42 624 556 97 30.66 / 01:57
Bike 119k 00:17:58 05:20:41 646 569 97 30.1 / 01:59
Bike 131k 00:31:22 05:52:05 682 599 101 29.26 / 02:03
Bike 148k 00:41:43 06:33:50 711 618 105 28.61 / 02:05
Bike 166k 00:38:13 07:12:04 741 644 109 28.57 / 02:05
Bike 175k 00:24:19 07:36:24 761 660 111 28.15 / 02:07
Bike 00:07:22 07:43:47 761 660 112 28.16 / 02:07

T2 00:07:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:22 07:51:11 650 528 88 - / -

Run 04:34:54 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:42 07:58:55 422 377 68 10.89 / 05:30
Run 3.7k 00:11:46 08:10:42 387 343 64 11.38 / 05:16
Run 6k 00:12:22 08:23:05 372 333 62 11.29 / 05:18
Run 8k 00:10:37 08:33:43 357 319 60 11.28 / 05:18
Run 9.1k 00:06:57 08:40:41 369 329 60 11.03 / 05:26
Run 10.4k 00:06:50 08:47:33 385 345 63 11.07 / 05:25
Run 11.8k 00:08:39 08:56:13 402 356 65 10.88 / 05:30
Run 14k 00:13:10 09:09:25 409 361 65 10.73 / 05:35
Run 16.4k 00:14:07 09:23:34 440 385 69 10.65 / 05:37
Run 18.4k 00:13:04 09:36:39 465 407 72 10.46 / 05:43
Run 19.4k 00:08:11 09:44:52 473 413 73 10.24 / 05:51
Run 20.8k 00:08:08 09:53:01 487 424 72 10.24 / 05:51
Run 22.1k 00:09:39 10:02:41 503 436 76 10.08 / 05:56
Run 24.4k 00:15:48 10:18:31 524 451 78 9.93 / 06:02
Run 26.7k 00:16:20 10:34:52 535 462 80 9.78 / 06:07
Run 28.6k 00:14:21 10:49:15 547 470 82 9.63 / 06:13
Run 29.8k 00:08:45 10:58:02 550 471 83 9.57 / 06:16
Run 31k 00:08:51 11:06:55 553 474 83 9.5 / 06:18
Run 32.4k 00:10:40 11:17:37 564 483 85 9.41 / 06:22
Run 34.7k 00:17:51 11:35:29 599 510 92 9.28 / 06:27
Run 37.1k 00:17:38 11:53:08 606 515 93 9.2 / 06:31
Run 39k 00:15:02 12:08:12 612 520 94 9.1 / 06:35
Run 40k 00:09:38 12:17:51 625 533 97 9 / 06:39
Run 00:08:14 12:26:06 635 540 98 9.05 / 06:37