IRONMAN Cairns (2021)
Mark PFENNIG (#1103)
Club: Riverland Triathlon Club
Finished
TIME:
12:26:07
Place
672
OF
1105
Male
576
OF
873
40-44
103
OF
142
Swim 01:13:54 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:13:54 | 01:13:54 | 813 | 685 | 111 | 3.08 / 19:26 |
T1 00:09:35 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:35 | 01:23:30 | 805 | 651 | 111 | - / - |
Cycle 06:20:15 178.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:02 | 01:26:33 | 653 | 577 | 100 | 27.65 / 02:10 |
Bike 18.5k | 00:31:56 | 01:58:31 | 566 | 512 | 84 | 31.71 / 01:53 |
Bike 31.3k | 00:20:30 | 02:19:03 | 550 | 499 | 81 | 33.81 / 01:46 |
Bike 38k | 00:12:11 | 02:31:15 | 564 | 509 | 80 | 33.66 / 01:46 |
Bike 45k | 00:15:55 | 02:47:12 | 592 | 531 | 87 | 32.26 / 01:51 |
Bike 57.5k | 00:27:59 | 03:15:12 | 620 | 555 | 90 | 30.88 / 01:56 |
Bike 75k | 00:37:21 | 03:52:35 | 631 | 564 | 93 | 30.18 / 01:59 |
Bike 92k | 00:35:09 | 04:27:45 | 621 | 554 | 95 | 29.96 / 02:00 |
Bike 105k | 00:22:27 | 04:50:14 | 629 | 560 | 97 | 30.5 / 01:58 |
Bike 112k | 00:12:26 | 05:02:42 | 624 | 556 | 97 | 30.66 / 01:57 |
Bike 119k | 00:17:58 | 05:20:41 | 646 | 569 | 97 | 30.1 / 01:59 |
Bike 131k | 00:31:22 | 05:52:05 | 682 | 599 | 101 | 29.26 / 02:03 |
Bike 148k | 00:41:43 | 06:33:50 | 711 | 618 | 105 | 28.61 / 02:05 |
Bike 166k | 00:38:13 | 07:12:04 | 741 | 644 | 109 | 28.57 / 02:05 |
Bike 175k | 00:24:19 | 07:36:24 | 761 | 660 | 111 | 28.15 / 02:07 |
Bike | 00:07:22 | 07:43:47 | 761 | 660 | 112 | 28.16 / 02:07 |
T2 00:07:22 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:22 | 07:51:11 | 650 | 528 | 88 | - / - |
Run 04:34:54 41.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:42 | 07:58:55 | 422 | 377 | 68 | 10.89 / 05:30 |
Run 3.7k | 00:11:46 | 08:10:42 | 387 | 343 | 64 | 11.38 / 05:16 |
Run 6k | 00:12:22 | 08:23:05 | 372 | 333 | 62 | 11.29 / 05:18 |
Run 8k | 00:10:37 | 08:33:43 | 357 | 319 | 60 | 11.28 / 05:18 |
Run 9.1k | 00:06:57 | 08:40:41 | 369 | 329 | 60 | 11.03 / 05:26 |
Run 10.4k | 00:06:50 | 08:47:33 | 385 | 345 | 63 | 11.07 / 05:25 |
Run 11.8k | 00:08:39 | 08:56:13 | 402 | 356 | 65 | 10.88 / 05:30 |
Run 14k | 00:13:10 | 09:09:25 | 409 | 361 | 65 | 10.73 / 05:35 |
Run 16.4k | 00:14:07 | 09:23:34 | 440 | 385 | 69 | 10.65 / 05:37 |
Run 18.4k | 00:13:04 | 09:36:39 | 465 | 407 | 72 | 10.46 / 05:43 |
Run 19.4k | 00:08:11 | 09:44:52 | 473 | 413 | 73 | 10.24 / 05:51 |
Run 20.8k | 00:08:08 | 09:53:01 | 487 | 424 | 72 | 10.24 / 05:51 |
Run 22.1k | 00:09:39 | 10:02:41 | 503 | 436 | 76 | 10.08 / 05:56 |
Run 24.4k | 00:15:48 | 10:18:31 | 524 | 451 | 78 | 9.93 / 06:02 |
Run 26.7k | 00:16:20 | 10:34:52 | 535 | 462 | 80 | 9.78 / 06:07 |
Run 28.6k | 00:14:21 | 10:49:15 | 547 | 470 | 82 | 9.63 / 06:13 |
Run 29.8k | 00:08:45 | 10:58:02 | 550 | 471 | 83 | 9.57 / 06:16 |
Run 31k | 00:08:51 | 11:06:55 | 553 | 474 | 83 | 9.5 / 06:18 |
Run 32.4k | 00:10:40 | 11:17:37 | 564 | 483 | 85 | 9.41 / 06:22 |
Run 34.7k | 00:17:51 | 11:35:29 | 599 | 510 | 92 | 9.28 / 06:27 |
Run 37.1k | 00:17:38 | 11:53:08 | 606 | 515 | 93 | 9.2 / 06:31 |
Run 39k | 00:15:02 | 12:08:12 | 612 | 520 | 94 | 9.1 / 06:35 |
Run 40k | 00:09:38 | 12:17:51 | 625 | 533 | 97 | 9 / 06:39 |
Run | 00:08:14 | 12:26:06 | 635 | 540 | 98 | 9.05 / 06:37 |
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