IRONMAN Cairns (2021)
Gavin PLUNKETT (#1106)
Club: Maitland Triathlon Club Inc
Finished
TIME:
13:34:14
Place
897
OF
1105
Male
736
OF
873
40-44
124
OF
142
Swim 01:26:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:26:09 | 01:26:09 | 1055 | 845 | 135 | 2.64 / 22:40 |
T1 00:11:02 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:02 | 01:37:13 | 932 | 745 | 123 | - / - |
Cycle 06:32:48 178.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:40:13 | 596 | 534 | 91 | 28.02 / 02:08 |
Bike 18.5k | 00:33:34 | 02:13:49 | 747 | 655 | 108 | 30.33 / 01:58 |
Bike 31.3k | 00:22:09 | 02:35:59 | 794 | 691 | 114 | 31.96 / 01:52 |
Bike 38k | 00:13:01 | 02:49:02 | 822 | 714 | 116 | 31.75 / 01:53 |
Bike 45k | 00:17:19 | 03:06:22 | 850 | 734 | 122 | 30.28 / 01:58 |
Bike 57.5k | 00:30:16 | 03:36:40 | 879 | 757 | 124 | 28.88 / 02:04 |
Bike 75k | 00:40:33 | 04:17:15 | 877 | 756 | 122 | 28.12 / 02:08 |
Bike 92k | 00:39:01 | 04:56:17 | 886 | 761 | 122 | 27.73 / 02:09 |
Bike 105k | 00:24:40 | 05:20:58 | 895 | 765 | 125 | 28.18 / 02:07 |
Bike 112k | 00:13:23 | 05:34:22 | 897 | 768 | 126 | 28.33 / 02:07 |
Bike 119k | 00:17:30 | 05:51:54 | 891 | 762 | 125 | 28.03 / 02:08 |
Bike 131k | 00:31:33 | 06:23:28 | 884 | 753 | 122 | 27.45 / 02:11 |
Bike 148k | 00:40:48 | 07:04:17 | 871 | 739 | 121 | 27.15 / 02:12 |
Bike 166k | 00:35:26 | 07:39:45 | 863 | 732 | 121 | 27.47 / 02:11 |
Bike 175k | 00:22:44 | 08:02:30 | 855 | 726 | 120 | 27.25 / 02:12 |
Bike | 00:07:30 | 08:10:02 | 854 | 726 | 120 | 27.26 / 02:12 |
T2 00:05:37 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:37 | 08:15:40 | 388 | 329 | 57 | - / - |
Run 05:18:32 41.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:12 | 08:24:54 | 882 | 726 | 129 | 9.11 / 06:34 |
Run 3.7k | 00:15:49 | 08:40:45 | 957 | 779 | 131 | 8.85 / 06:46 |
Run 6k | 00:17:05 | 08:57:51 | 982 | 792 | 133 | 8.53 / 07:01 |
Run 8k | 00:14:27 | 09:12:19 | 986 | 793 | 132 | 8.47 / 07:04 |
Run 9.1k | 00:08:44 | 09:21:05 | 975 | 788 | 131 | 8.34 / 07:11 |
Run 10.4k | 00:08:35 | 09:29:41 | 967 | 781 | 131 | 8.43 / 07:06 |
Run 11.8k | 00:11:29 | 09:41:12 | 974 | 785 | 131 | 8.27 / 07:14 |
Run 14k | 00:16:43 | 09:57:56 | 968 | 779 | 129 | 8.21 / 07:18 |
Run 16.4k | 00:19:10 | 10:17:07 | 979 | 784 | 130 | 8.1 / 07:24 |
Run 18.4k | 00:16:00 | 10:33:08 | 977 | 781 | 129 | 8.03 / 07:28 |
Run 19.4k | 00:09:46 | 10:42:55 | 975 | 778 | 129 | 7.9 / 07:35 |
Run 20.8k | 00:09:26 | 10:52:23 | 969 | 774 | 130 | 7.96 / 07:32 |
Run 22.1k | 00:11:31 | 11:03:56 | 967 | 773 | 130 | 7.88 / 07:36 |
Run 24.4k | 00:18:01 | 11:21:58 | 956 | 764 | 129 | 7.85 / 07:38 |
Run 26.7k | 00:19:06 | 11:41:06 | 957 | 766 | 130 | 7.79 / 07:41 |
Run 28.6k | 00:16:49 | 11:57:56 | 954 | 762 | 130 | 7.72 / 07:46 |
Run 29.8k | 00:09:55 | 12:07:53 | 949 | 756 | 130 | 7.7 / 07:47 |
Run 31k | 00:09:44 | 12:17:39 | 948 | 756 | 130 | 7.68 / 07:48 |
Run 32.4k | 00:12:25 | 12:30:05 | 947 | 754 | 130 | 7.64 / 07:51 |
Run 34.7k | 00:16:17 | 12:46:24 | 934 | 746 | 127 | 7.69 / 07:48 |
Run 37.1k | 00:15:43 | 13:02:09 | 910 | 730 | 127 | 7.77 / 07:43 |
Run 39k | 00:14:27 | 13:16:37 | 895 | 718 | 126 | 7.77 / 07:42 |
Run 40k | 00:09:17 | 13:25:55 | 892 | 717 | 126 | 7.73 / 07:45 |
Run | 00:08:17 | 13:34:13 | 893 | 717 | 126 | 7.81 / 07:40 |
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