6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Ben YATES (#1144)
Finished
TIME:  13:41:52
Place
918  OF 1105
Male
750  OF 873
40-44
126  OF 142

Swim 01:07:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:07:26 01:07:26 567 490 80 3.38 / 17:44

T1 00:08:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:50 01:16:17 706 578 94 - / -

Cycle 05:59:35 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:15 01:19:34 907 756 122 25.72 / 02:19
Bike 18.5k 00:33:35 01:53:11 781 677 112 30.1 / 01:59
Bike 31.3k 00:20:48 02:14:00 718 636 106 32.54 / 01:50
Bike 38k 00:11:49 02:25:51 681 605 104 32.78 / 01:49
Bike 45k 00:15:43 02:41:35 679 601 101 31.65 / 01:53
Bike 57.5k 00:27:26 03:09:03 667 596 100 30.59 / 01:57
Bike 75k 00:35:45 03:44:49 614 550 90 30.3 / 01:58
Bike 92k 00:34:23 04:19:14 596 532 91 30.17 / 01:59
Bike 105k 00:21:15 04:40:30 580 517 87 30.88 / 01:56
Bike 112k 00:12:09 04:52:41 571 509 86 31.05 / 01:55
Bike 119k 00:16:19 05:09:01 567 505 86 30.68 / 01:57
Bike 131k 00:27:35 05:36:38 548 490 83 30.19 / 01:59
Bike 148k 00:39:04 06:15:44 562 503 88 29.65 / 02:01
Bike 166k 00:32:42 06:48:28 549 491 86 29.98 / 02:00
Bike 175k 00:20:23 07:08:52 543 486 85 29.78 / 02:00
Bike 00:07:00 07:15:54 550 492 85 29.78 / 02:00

T2 00:12:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:12:34 07:28:29 1070 847 133 - / -

Run 06:13:20 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:35 07:37:06 719 612 110 9.77 / 06:08
Run 3.7k 00:14:49 07:51:57 855 707 124 9.47 / 06:20
Run 6k 00:23:39 08:15:37 1068 848 138 7.64 / 07:51
Run 8k 00:14:06 08:29:45 1051 832 138 7.83 / 07:39
Run 9.1k 00:10:26 08:40:12 1056 838 138 7.61 / 07:52
Run 10.4k 00:09:23 08:49:36 1055 836 139 7.69 / 07:47
Run 11.8k 00:14:39 09:04:16 1072 849 139 7.39 / 08:06
Run 14k 00:15:21 09:19:38 1047 830 137 7.55 / 07:56
Run 16.4k 00:17:29 09:37:09 1036 825 136 7.64 / 07:50
Run 18.4k 00:19:26 09:56:36 1040 826 136 7.45 / 08:02
Run 19.4k 00:13:45 10:10:23 1057 838 138 7.19 / 08:20
Run 20.8k 00:08:20 10:18:45 1042 830 138 7.33 / 08:11
Run 22.1k 00:09:48 10:28:34 1029 820 137 7.36 / 08:08
Run 24.4k 00:16:20 10:44:55 1012 807 134 7.45 / 08:02
Run 26.7k 00:17:44 11:02:41 997 798 134 7.47 / 08:01
Run 28.6k 00:14:53 11:17:35 987 788 132 7.49 / 08:00
Run 29.8k 00:14:07 11:31:44 998 797 135 7.35 / 08:09
Run 31k 00:08:37 11:40:22 986 789 133 7.38 / 08:07
Run 32.4k 00:10:33 11:50:56 977 780 133 7.4 / 08:05
Run 34.7k 00:17:58 12:08:55 963 770 131 7.42 / 08:04
Run 37.1k 00:23:20 12:32:17 972 775 131 7.32 / 08:11
Run 39k 00:38:01 13:10:19 1027 819 137 6.84 / 08:45
Run 40k 00:22:15 13:32:35 1051 834 138 6.59 / 09:06
Run 00:09:14 13:41:51 1049 833 138 6.66 / 08:59