6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Monique VAN CAMP (#1176)
Club: Balance & UTS Triathlon Club
Finished
TIME:  11:13:04
Place
377  OF 1105
Female
40  OF 232
40-44
6  OF 39

Swim 01:05:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:05:38 01:05:38 472 56 11 3.47 / 17:16

T1 00:07:22 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:22 01:13:01 531 91 18 - / -

Cycle 06:08:21 178.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:04 01:16:06 710 97 22 27.38 / 02:11
Bike 18.5k 00:33:52 01:50:00 790 106 24 30.03 / 01:59
Bike 31.3k 00:21:55 02:11:56 805 106 23 31.87 / 01:52
Bike 38k 00:12:44 02:24:42 814 106 23 31.81 / 01:53
Bike 45k 00:15:58 02:40:41 794 101 23 30.8 / 01:56
Bike 57.5k 00:28:27 03:09:09 782 99 23 29.71 / 02:01
Bike 75k 00:37:52 03:47:03 753 96 22 29.21 / 02:03
Bike 92k 00:35:22 04:22:27 735 93 22 29.14 / 02:03
Bike 105k 00:22:36 04:45:04 728 89 21 29.74 / 02:01
Bike 112k 00:12:47 04:57:53 728 90 21 29.88 / 02:00
Bike 119k 00:16:40 05:14:35 723 91 21 29.56 / 02:01
Bike 131k 00:28:14 05:42:50 702 88 19 29.13 / 02:03
Bike 148k 00:38:01 06:20:53 677 87 19 28.84 / 02:04
Bike 166k 00:33:32 06:54:26 668 86 19 29.17 / 02:03
Bike 175k 00:20:04 07:14:32 648 81 19 29.04 / 02:03
Bike 00:06:50 07:21:23 647 82 19 29.07 / 02:03

T2 00:06:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:30 07:27:55 520 94 17 - / -

Run 03:45:07 41.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:04 07:36:00 563 74 17 10.4 / 05:45
Run 3.7k 00:11:39 07:47:41 421 48 7 11.24 / 05:20
Run 6k 00:11:54 07:59:36 362 39 5 11.36 / 05:16
Run 8k 00:10:24 08:10:02 336 37 5 11.4 / 05:15
Run 9.1k 00:06:43 08:16:47 335 36 5 11.17 / 05:22
Run 10.4k 00:06:24 08:23:12 329 34 5 11.29 / 05:18
Run 11.8k 00:08:30 08:31:44 342 36 5 11.09 / 05:24
Run 14k 00:12:08 08:43:54 338 37 5 11.05 / 05:25
Run 16.4k 00:12:19 08:56:14 319 35 5 11.14 / 05:23
Run 18.4k 00:10:53 09:07:08 308 34 5 11.12 / 05:23
Run 19.4k 00:06:31 09:13:41 296 33 5 11 / 05:27
Run 20.8k 00:06:41 09:20:24 295 34 5 11.09 / 05:24
Run 22.1k 00:07:54 09:28:19 286 33 5 11.01 / 05:26
Run 24.4k 00:12:06 09:40:26 282 31 5 11.04 / 05:25
Run 26.7k 00:12:13 09:52:40 266 30 5 11.06 / 05:25
Run 28.6k 00:10:41 10:03:23 247 30 5 11.03 / 05:26
Run 29.8k 00:06:52 10:10:16 245 30 5 11.01 / 05:26
Run 31k 00:06:30 10:16:47 238 30 5 11.01 / 05:26
Run 32.4k 00:08:08 10:24:57 237 30 5 10.98 / 05:27
Run 34.7k 00:12:12 10:37:10 233 28 3 11 / 05:27
Run 37.1k 00:12:03 10:49:15 222 28 3 11.05 / 05:25
Run 39k 00:11:03 11:00:19 218 28 3 11.01 / 05:26
Run 40k 00:06:35 11:06:56 213 27 2 10.95 / 05:28
Run 00:06:06 11:13:03 213 27 2 11.06 / 05:25