IRONMAN Cairns (2021)
Monique VAN CAMP (#1176)
Club: Balance & UTS Triathlon Club
Finished
TIME:
11:13:04
Place
377
OF
1105
Female
40
OF
232
40-44
6
OF
39
Swim 01:05:38 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:38 | 01:05:38 | 472 | 56 | 11 | 3.47 / 17:16 |
T1 00:07:22 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:13:01 | 531 | 91 | 18 | - / - |
Cycle 06:08:21 178.5km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 01:16:06 | 710 | 97 | 22 | 27.38 / 02:11 |
Bike 18.5k | 00:33:52 | 01:50:00 | 790 | 106 | 24 | 30.03 / 01:59 |
Bike 31.3k | 00:21:55 | 02:11:56 | 805 | 106 | 23 | 31.87 / 01:52 |
Bike 38k | 00:12:44 | 02:24:42 | 814 | 106 | 23 | 31.81 / 01:53 |
Bike 45k | 00:15:58 | 02:40:41 | 794 | 101 | 23 | 30.8 / 01:56 |
Bike 57.5k | 00:28:27 | 03:09:09 | 782 | 99 | 23 | 29.71 / 02:01 |
Bike 75k | 00:37:52 | 03:47:03 | 753 | 96 | 22 | 29.21 / 02:03 |
Bike 92k | 00:35:22 | 04:22:27 | 735 | 93 | 22 | 29.14 / 02:03 |
Bike 105k | 00:22:36 | 04:45:04 | 728 | 89 | 21 | 29.74 / 02:01 |
Bike 112k | 00:12:47 | 04:57:53 | 728 | 90 | 21 | 29.88 / 02:00 |
Bike 119k | 00:16:40 | 05:14:35 | 723 | 91 | 21 | 29.56 / 02:01 |
Bike 131k | 00:28:14 | 05:42:50 | 702 | 88 | 19 | 29.13 / 02:03 |
Bike 148k | 00:38:01 | 06:20:53 | 677 | 87 | 19 | 28.84 / 02:04 |
Bike 166k | 00:33:32 | 06:54:26 | 668 | 86 | 19 | 29.17 / 02:03 |
Bike 175k | 00:20:04 | 07:14:32 | 648 | 81 | 19 | 29.04 / 02:03 |
Bike | 00:06:50 | 07:21:23 | 647 | 82 | 19 | 29.07 / 02:03 |
T2 00:06:30 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:30 | 07:27:55 | 520 | 94 | 17 | - / - |
Run 03:45:07 41.5km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:04 | 07:36:00 | 563 | 74 | 17 | 10.4 / 05:45 |
Run 3.7k | 00:11:39 | 07:47:41 | 421 | 48 | 7 | 11.24 / 05:20 |
Run 6k | 00:11:54 | 07:59:36 | 362 | 39 | 5 | 11.36 / 05:16 |
Run 8k | 00:10:24 | 08:10:02 | 336 | 37 | 5 | 11.4 / 05:15 |
Run 9.1k | 00:06:43 | 08:16:47 | 335 | 36 | 5 | 11.17 / 05:22 |
Run 10.4k | 00:06:24 | 08:23:12 | 329 | 34 | 5 | 11.29 / 05:18 |
Run 11.8k | 00:08:30 | 08:31:44 | 342 | 36 | 5 | 11.09 / 05:24 |
Run 14k | 00:12:08 | 08:43:54 | 338 | 37 | 5 | 11.05 / 05:25 |
Run 16.4k | 00:12:19 | 08:56:14 | 319 | 35 | 5 | 11.14 / 05:23 |
Run 18.4k | 00:10:53 | 09:07:08 | 308 | 34 | 5 | 11.12 / 05:23 |
Run 19.4k | 00:06:31 | 09:13:41 | 296 | 33 | 5 | 11 / 05:27 |
Run 20.8k | 00:06:41 | 09:20:24 | 295 | 34 | 5 | 11.09 / 05:24 |
Run 22.1k | 00:07:54 | 09:28:19 | 286 | 33 | 5 | 11.01 / 05:26 |
Run 24.4k | 00:12:06 | 09:40:26 | 282 | 31 | 5 | 11.04 / 05:25 |
Run 26.7k | 00:12:13 | 09:52:40 | 266 | 30 | 5 | 11.06 / 05:25 |
Run 28.6k | 00:10:41 | 10:03:23 | 247 | 30 | 5 | 11.03 / 05:26 |
Run 29.8k | 00:06:52 | 10:10:16 | 245 | 30 | 5 | 11.01 / 05:26 |
Run 31k | 00:06:30 | 10:16:47 | 238 | 30 | 5 | 11.01 / 05:26 |
Run 32.4k | 00:08:08 | 10:24:57 | 237 | 30 | 5 | 10.98 / 05:27 |
Run 34.7k | 00:12:12 | 10:37:10 | 233 | 28 | 3 | 11 / 05:27 |
Run 37.1k | 00:12:03 | 10:49:15 | 222 | 28 | 3 | 11.05 / 05:25 |
Run 39k | 00:11:03 | 11:00:19 | 218 | 28 | 3 | 11.01 / 05:26 |
Run 40k | 00:06:35 | 11:06:56 | 213 | 27 | 2 | 10.95 / 05:28 |
Run | 00:06:06 | 11:13:03 | 213 | 27 | 2 | 11.06 / 05:25 |
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