6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Garth ANESBURY (#1183)
Club: Lakers Triathlon Club
Finished
TIME:  11:59:52
Place
573  OF 1105
Male
500  OF 873
45-49
68  OF 130

Swim 01:07:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:07:48 01:07:48 586 507 75 3.36 / 17:50

T1 00:10:22 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:22 01:18:11 884 713 107 - / -

Cycle 06:12:04 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:00 01:21:12 607 543 67 27.97 / 02:08
Bike 18.5k 00:34:14 01:55:28 817 706 107 29.78 / 02:00
Bike 31.3k 00:21:38 02:17:08 810 704 109 31.86 / 01:52
Bike 38k 00:12:44 02:29:54 818 711 112 31.8 / 01:53
Bike 45k 00:16:26 02:46:21 816 711 113 30.62 / 01:57
Bike 57.5k 00:28:52 03:15:15 811 706 112 29.47 / 02:02
Bike 75k 00:37:50 03:53:06 775 676 105 29.05 / 02:03
Bike 92k 00:35:34 04:28:42 752 657 104 28.97 / 02:04
Bike 105k 00:22:42 04:51:25 754 658 104 29.57 / 02:01
Bike 112k 00:12:26 05:03:53 746 652 104 29.77 / 02:00
Bike 119k 00:16:46 05:20:41 737 643 102 29.44 / 02:02
Bike 131k 00:29:28 05:50:10 730 636 101 28.9 / 02:04
Bike 148k 00:38:09 06:28:20 707 614 98 28.63 / 02:05
Bike 166k 00:33:20 07:01:42 691 599 92 28.99 / 02:04
Bike 175k 00:21:41 07:23:24 687 597 91 28.75 / 02:05
Bike 00:06:51 07:30:17 683 594 91 28.78 / 02:05

T2 00:08:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:40 07:38:58 828 669 99 - / -

Run 04:20:51 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:30 07:47:30 694 592 79 9.87 / 06:04
Run 3.7k 00:13:08 08:00:39 685 588 75 10.25 / 05:51
Run 6k 00:13:50 08:14:31 684 590 76 10.13 / 05:55
Run 8k 00:12:37 08:27:09 710 607 80 9.96 / 06:01
Run 9.1k 00:07:27 08:34:37 698 597 79 9.81 / 06:06
Run 10.4k 00:07:32 08:42:11 694 591 79 9.87 / 06:04
Run 11.8k 00:09:08 08:51:21 684 583 77 9.78 / 06:07
Run 14k 00:14:23 09:05:45 686 582 76 9.68 / 06:11
Run 16.4k 00:14:21 09:20:08 676 575 75 9.72 / 06:10
Run 18.4k 00:12:25 09:32:35 665 568 74 9.71 / 06:10
Run 19.4k 00:08:29 09:41:05 661 564 73 9.53 / 06:17
Run 20.8k 00:07:14 09:48:21 648 555 71 9.64 / 06:13
Run 22.1k 00:09:01 09:57:24 629 540 66 9.58 / 06:15
Run 24.4k 00:13:52 10:11:17 611 524 65 9.61 / 06:14
Run 26.7k 00:14:35 10:25:53 591 506 62 9.59 / 06:15
Run 28.6k 00:12:24 10:38:18 560 481 55 9.56 / 06:16
Run 29.8k 00:07:47 10:46:07 552 473 53 9.55 / 06:16
Run 31k 00:07:22 10:53:30 543 466 53 9.56 / 06:16
Run 32.4k 00:09:05 11:02:37 533 460 53 9.54 / 06:17
Run 34.7k 00:14:06 11:16:44 526 456 53 9.56 / 06:16
Run 37.1k 00:15:15 11:32:00 521 450 51 9.55 / 06:16
Run 39k 00:13:15 11:45:17 520 449 51 9.5 / 06:18
Run 40k 00:07:50 11:53:08 516 445 52 9.44 / 06:21
Run 00:06:41 11:59:51 514 442 51 9.54 / 06:17