IRONMAN Cairns (2021)
Garth ANESBURY (#1183)
Club: Lakers Triathlon Club
Finished
TIME:
11:59:52
Place
573
OF
1105
Male
500
OF
873
45-49
68
OF
130
Swim 01:07:48 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:07:48 | 01:07:48 | 586 | 507 | 75 | 3.36 / 17:50 |
T1 00:10:22 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:22 | 01:18:11 | 884 | 713 | 107 | - / - |
Cycle 06:12:04 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 01:21:12 | 607 | 543 | 67 | 27.97 / 02:08 |
Bike 18.5k | 00:34:14 | 01:55:28 | 817 | 706 | 107 | 29.78 / 02:00 |
Bike 31.3k | 00:21:38 | 02:17:08 | 810 | 704 | 109 | 31.86 / 01:52 |
Bike 38k | 00:12:44 | 02:29:54 | 818 | 711 | 112 | 31.8 / 01:53 |
Bike 45k | 00:16:26 | 02:46:21 | 816 | 711 | 113 | 30.62 / 01:57 |
Bike 57.5k | 00:28:52 | 03:15:15 | 811 | 706 | 112 | 29.47 / 02:02 |
Bike 75k | 00:37:50 | 03:53:06 | 775 | 676 | 105 | 29.05 / 02:03 |
Bike 92k | 00:35:34 | 04:28:42 | 752 | 657 | 104 | 28.97 / 02:04 |
Bike 105k | 00:22:42 | 04:51:25 | 754 | 658 | 104 | 29.57 / 02:01 |
Bike 112k | 00:12:26 | 05:03:53 | 746 | 652 | 104 | 29.77 / 02:00 |
Bike 119k | 00:16:46 | 05:20:41 | 737 | 643 | 102 | 29.44 / 02:02 |
Bike 131k | 00:29:28 | 05:50:10 | 730 | 636 | 101 | 28.9 / 02:04 |
Bike 148k | 00:38:09 | 06:28:20 | 707 | 614 | 98 | 28.63 / 02:05 |
Bike 166k | 00:33:20 | 07:01:42 | 691 | 599 | 92 | 28.99 / 02:04 |
Bike 175k | 00:21:41 | 07:23:24 | 687 | 597 | 91 | 28.75 / 02:05 |
Bike | 00:06:51 | 07:30:17 | 683 | 594 | 91 | 28.78 / 02:05 |
T2 00:08:40 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:40 | 07:38:58 | 828 | 669 | 99 | - / - |
Run 04:20:51 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:30 | 07:47:30 | 694 | 592 | 79 | 9.87 / 06:04 |
Run 3.7k | 00:13:08 | 08:00:39 | 685 | 588 | 75 | 10.25 / 05:51 |
Run 6k | 00:13:50 | 08:14:31 | 684 | 590 | 76 | 10.13 / 05:55 |
Run 8k | 00:12:37 | 08:27:09 | 710 | 607 | 80 | 9.96 / 06:01 |
Run 9.1k | 00:07:27 | 08:34:37 | 698 | 597 | 79 | 9.81 / 06:06 |
Run 10.4k | 00:07:32 | 08:42:11 | 694 | 591 | 79 | 9.87 / 06:04 |
Run 11.8k | 00:09:08 | 08:51:21 | 684 | 583 | 77 | 9.78 / 06:07 |
Run 14k | 00:14:23 | 09:05:45 | 686 | 582 | 76 | 9.68 / 06:11 |
Run 16.4k | 00:14:21 | 09:20:08 | 676 | 575 | 75 | 9.72 / 06:10 |
Run 18.4k | 00:12:25 | 09:32:35 | 665 | 568 | 74 | 9.71 / 06:10 |
Run 19.4k | 00:08:29 | 09:41:05 | 661 | 564 | 73 | 9.53 / 06:17 |
Run 20.8k | 00:07:14 | 09:48:21 | 648 | 555 | 71 | 9.64 / 06:13 |
Run 22.1k | 00:09:01 | 09:57:24 | 629 | 540 | 66 | 9.58 / 06:15 |
Run 24.4k | 00:13:52 | 10:11:17 | 611 | 524 | 65 | 9.61 / 06:14 |
Run 26.7k | 00:14:35 | 10:25:53 | 591 | 506 | 62 | 9.59 / 06:15 |
Run 28.6k | 00:12:24 | 10:38:18 | 560 | 481 | 55 | 9.56 / 06:16 |
Run 29.8k | 00:07:47 | 10:46:07 | 552 | 473 | 53 | 9.55 / 06:16 |
Run 31k | 00:07:22 | 10:53:30 | 543 | 466 | 53 | 9.56 / 06:16 |
Run 32.4k | 00:09:05 | 11:02:37 | 533 | 460 | 53 | 9.54 / 06:17 |
Run 34.7k | 00:14:06 | 11:16:44 | 526 | 456 | 53 | 9.56 / 06:16 |
Run 37.1k | 00:15:15 | 11:32:00 | 521 | 450 | 51 | 9.55 / 06:16 |
Run 39k | 00:13:15 | 11:45:17 | 520 | 449 | 51 | 9.5 / 06:18 |
Run 40k | 00:07:50 | 11:53:08 | 516 | 445 | 52 | 9.44 / 06:21 |
Run | 00:06:41 | 11:59:51 | 514 | 442 | 51 | 9.54 / 06:17 |
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