6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Matt BATES (#1187)
Finished
TIME:  13:06:38
Place
817  OF 1105
Male
687  OF 873
45-49
98  OF 130

Swim 01:05:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:57 01:05:57 488 430 59 3.45 / 17:21

T1 00:12:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:12:56 01:18:55 1053 837 132 - / -

Cycle 06:25:37 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:02 01:21:59 671 588 77 27.55 / 02:10
Bike 18.5k 00:32:04 01:54:04 584 525 72 31.58 / 01:53
Bike 31.3k 00:22:25 02:16:31 711 629 91 32.6 / 01:50
Bike 38k 00:12:38 02:29:11 730 645 97 32.45 / 01:50
Bike 45k 00:15:42 02:44:54 711 629 93 31.4 / 01:54
Bike 57.5k 00:28:58 03:13:54 742 653 99 30 / 01:59
Bike 75k 00:44:07 03:58:03 865 749 117 28.28 / 02:07
Bike 92k 00:35:54 04:33:58 825 713 110 28.3 / 02:07
Bike 105k 00:23:23 04:57:23 825 715 110 28.86 / 02:04
Bike 112k 00:13:05 05:10:29 822 712 111 29.02 / 02:04
Bike 119k 00:17:24 05:27:55 813 705 109 28.67 / 02:05
Bike 131k 00:30:33 05:58:29 809 702 107 28.11 / 02:08
Bike 148k 00:40:44 06:39:14 813 705 108 27.72 / 02:09
Bike 166k 00:35:03 07:14:19 808 700 108 28.02 / 02:08
Bike 175k 00:22:50 07:37:11 810 699 108 27.75 / 02:09
Bike 00:07:21 07:44:33 810 698 108 27.77 / 02:09

T2 00:07:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:36 07:52:11 686 554 76 - / -

Run 05:14:25 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:09:16 08:01:28 891 734 107 9.06 / 06:37
Run 3.7k 00:14:27 08:15:56 880 719 101 9.34 / 06:25
Run 6k 00:15:27 08:31:24 881 722 104 9.18 / 06:32
Run 8k 00:13:07 08:44:33 869 713 103 9.16 / 06:32
Run 9.1k 00:09:58 08:54:33 907 740 109 8.75 / 06:51
Run 10.4k 00:08:10 09:02:44 896 728 105 8.84 / 06:46
Run 11.8k 00:10:34 09:13:19 899 729 105 8.72 / 06:52
Run 14k 00:16:27 09:29:47 908 733 105 8.6 / 06:58
Run 16.4k 00:16:44 09:46:33 898 726 104 8.6 / 06:58
Run 18.4k 00:14:55 10:01:30 894 724 103 8.53 / 07:01
Run 19.4k 00:08:53 10:10:24 891 719 101 8.42 / 07:07
Run 20.8k 00:09:24 10:19:49 890 718 99 8.45 / 07:05
Run 22.1k 00:11:37 10:31:28 889 717 100 8.32 / 07:12
Run 24.4k 00:17:57 10:49:27 895 719 101 8.25 / 07:15
Run 26.7k 00:21:19 11:10:47 911 733 103 8.06 / 07:26
Run 28.6k 00:14:31 11:25:20 894 721 100 8.05 / 07:27
Run 29.8k 00:10:01 11:35:22 893 720 100 8.01 / 07:29
Run 31k 00:09:22 11:44:45 890 717 100 7.99 / 07:30
Run 32.4k 00:11:12 11:55:59 887 715 100 7.97 / 07:31
Run 34.7k 00:16:57 12:12:58 873 707 97 7.98 / 07:30
Run 37.1k 00:18:59 12:31:58 875 706 96 7.95 / 07:32
Run 39k 00:15:57 12:47:57 870 704 94 7.91 / 07:35
Run 40k 00:10:10 12:58:08 871 704 94 7.84 / 07:38
Run 00:08:28 13:06:37 876 707 95 7.91 / 07:34