IRONMAN Cairns (2021)
Damien DURHAM (#1204)
Club: 80/20 Endurance
Finished
TIME:
12:56:24
Place
787
OF
1105
Male
662
OF
873
45-49
94
OF
130
Swim 01:10:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:03 | 01:10:03 | 686 | 585 | 91 | 3.25 / 18:26 |
T1 00:10:59 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:59 | 01:21:04 | 929 | 743 | 117 | - / - |
Cycle 06:03:48 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:23:57 | 437 | 392 | 50 | 29.17 / 02:03 |
Bike 18.5k | 00:33:25 | 01:57:24 | 719 | 632 | 92 | 30.56 / 01:57 |
Bike 31.3k | 00:21:22 | 02:18:48 | 720 | 638 | 95 | 32.53 / 01:50 |
Bike 38k | 00:12:26 | 02:31:15 | 721 | 638 | 94 | 32.49 / 01:50 |
Bike 45k | 00:15:24 | 02:46:41 | 697 | 617 | 89 | 31.54 / 01:54 |
Bike 57.5k | 00:27:22 | 03:14:04 | 682 | 606 | 91 | 30.53 / 01:57 |
Bike 75k | 00:39:33 | 03:53:39 | 721 | 635 | 98 | 29.49 / 02:02 |
Bike 92k | 00:34:13 | 04:27:54 | 683 | 601 | 95 | 29.54 / 02:01 |
Bike 105k | 00:22:13 | 04:50:08 | 677 | 596 | 94 | 30.16 / 01:59 |
Bike 112k | 00:12:20 | 05:02:29 | 668 | 589 | 94 | 30.35 / 01:58 |
Bike 119k | 00:16:14 | 05:18:45 | 656 | 577 | 91 | 30.04 / 01:59 |
Bike 131k | 00:28:37 | 05:47:23 | 643 | 567 | 88 | 29.51 / 02:01 |
Bike 148k | 00:37:15 | 06:24:40 | 613 | 542 | 82 | 29.25 / 02:03 |
Bike 166k | 00:32:32 | 06:57:13 | 592 | 524 | 79 | 29.63 / 02:01 |
Bike 175k | 00:20:38 | 07:17:53 | 591 | 524 | 79 | 29.42 / 02:02 |
Bike | 00:07:00 | 07:24:54 | 591 | 523 | 79 | 29.43 / 02:02 |
T2 00:12:28 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:12:28 | 07:37:23 | 1068 | 845 | 132 | - / - |
Run 05:18:58 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:37 | 07:46:02 | 733 | 623 | 85 | 9.73 / 06:09 |
Run 3.7k | 00:13:44 | 07:59:48 | 760 | 643 | 87 | 9.91 / 06:03 |
Run 6k | 00:14:03 | 08:13:52 | 750 | 637 | 87 | 9.87 / 06:04 |
Run 8k | 00:11:52 | 08:25:45 | 718 | 610 | 82 | 9.92 / 06:02 |
Run 9.1k | 00:07:42 | 08:33:28 | 712 | 605 | 81 | 9.73 / 06:09 |
Run 10.4k | 00:07:19 | 08:40:49 | 703 | 599 | 80 | 9.84 / 06:05 |
Run 11.8k | 00:09:21 | 08:50:12 | 700 | 594 | 79 | 9.72 / 06:10 |
Run 14k | 00:19:07 | 09:09:20 | 793 | 662 | 93 | 9.13 / 06:33 |
Run 16.4k | 00:14:29 | 09:23:50 | 770 | 646 | 91 | 9.24 / 06:29 |
Run 18.4k | 00:12:45 | 09:36:37 | 754 | 633 | 89 | 9.26 / 06:28 |
Run 19.4k | 00:09:01 | 09:45:39 | 757 | 636 | 91 | 9.07 / 06:36 |
Run 20.8k | 00:08:32 | 09:54:13 | 754 | 634 | 90 | 9.12 / 06:34 |
Run 22.1k | 00:10:06 | 10:04:20 | 746 | 627 | 88 | 9.02 / 06:38 |
Run 24.4k | 00:17:54 | 10:22:15 | 770 | 642 | 90 | 8.88 / 06:45 |
Run 26.7k | 00:19:48 | 10:42:05 | 788 | 655 | 93 | 8.67 / 06:55 |
Run 28.6k | 00:18:44 | 11:00:50 | 814 | 665 | 94 | 8.43 / 07:06 |
Run 29.8k | 00:12:16 | 11:13:08 | 835 | 678 | 94 | 8.28 / 07:14 |
Run 31k | 00:11:12 | 11:24:22 | 855 | 692 | 96 | 8.19 / 07:19 |
Run 32.4k | 00:13:37 | 11:38:01 | 872 | 704 | 97 | 8.07 / 07:25 |
Run 34.7k | 00:21:27 | 11:59:29 | 881 | 711 | 99 | 7.94 / 07:33 |
Run 37.1k | 00:19:01 | 12:18:31 | 879 | 709 | 97 | 7.91 / 07:34 |
Run 39k | 00:17:04 | 12:35:37 | 883 | 711 | 96 | 7.84 / 07:38 |
Run 40k | 00:11:41 | 12:47:20 | 891 | 716 | 97 | 7.74 / 07:44 |
Run | 00:09:02 | 12:56:23 | 895 | 718 | 97 | 7.8 / 07:41 |
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