6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Rene DURRANT (#1205)
Club: GPC Squad
Finished
TIME:  11:00:07
Place
336  OF 1105
Male
299  OF 873
45-49
34  OF 130

Swim 01:14:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:14:53 01:14:53 847 706 111 3.04 / 19:42

T1 00:05:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:43 01:20:37 260 217 29 - / -

Cycle 05:49:30 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:07 01:23:46 773 660 94 26.88 / 02:13
Bike 18.5k 00:32:43 01:56:30 663 590 80 30.95 / 01:56
Bike 31.3k 00:19:40 02:16:12 553 502 72 33.8 / 01:46
Bike 38k 00:11:54 02:28:07 547 494 71 33.79 / 01:46
Bike 45k 00:15:06 02:43:14 531 480 70 32.68 / 01:50
Bike 57.5k 00:26:22 03:09:38 514 466 69 31.65 / 01:53
Bike 75k 00:35:42 03:45:21 503 456 66 31.09 / 01:55
Bike 92k 00:33:10 04:18:33 486 440 64 31.02 / 01:56
Bike 105k 00:21:19 04:39:53 485 440 64 31.64 / 01:53
Bike 112k 00:12:27 04:52:22 489 443 64 31.73 / 01:53
Bike 119k 00:15:52 05:08:16 485 440 64 31.36 / 01:54
Bike 131k 00:27:41 05:35:58 472 428 61 30.78 / 01:56
Bike 148k 00:35:00 06:11:00 456 414 60 30.58 / 01:57
Bike 166k 00:32:13 06:43:15 448 407 59 30.87 / 01:56
Bike 175k 00:20:26 07:03:42 450 408 59 30.6 / 01:57
Bike 00:06:25 07:10:09 449 407 58 30.64 / 01:57

T2 00:05:58 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:58 07:16:09 443 371 44 - / -

Run 03:43:56 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:08 07:23:18 235 214 25 11.76 / 05:05
Run 3.7k 00:10:46 07:34:06 198 181 19 12.37 / 04:50
Run 6k 00:11:29 07:45:36 199 182 19 12.22 / 04:54
Run 8k 00:09:57 07:55:35 199 180 19 12.17 / 04:55
Run 9.1k 00:06:15 08:01:52 199 181 18 11.94 / 05:01
Run 10.4k 00:06:08 08:08:02 204 184 18 12.03 / 04:59
Run 11.8k 00:07:28 08:15:31 199 179 17 11.92 / 05:01
Run 14k 00:11:41 08:27:14 206 186 17 11.81 / 05:04
Run 16.4k 00:12:03 08:39:19 204 183 17 11.83 / 05:04
Run 18.4k 00:10:32 08:49:52 203 182 18 11.78 / 05:05
Run 19.4k 00:08:52 08:58:45 241 215 22 11.34 / 05:17
Run 20.8k 00:06:22 09:05:08 234 209 21 11.45 / 05:14
Run 22.1k 00:07:33 09:12:43 223 199 20 11.37 / 05:16
Run 24.4k 00:11:51 09:24:35 221 197 19 11.39 / 05:15
Run 26.7k 00:12:30 09:37:06 213 190 17 11.36 / 05:16
Run 28.6k 00:10:54 09:48:02 209 186 17 11.29 / 05:18
Run 29.8k 00:08:04 09:56:08 221 196 17 11.17 / 05:22
Run 31k 00:06:52 10:03:02 220 195 17 11.14 / 05:22
Run 32.4k 00:08:05 10:11:08 220 195 17 11.11 / 05:24
Run 34.7k 00:12:22 10:23:32 218 192 16 11.11 / 05:23
Run 37.1k 00:13:08 10:36:41 216 190 15 11.1 / 05:24
Run 39k 00:10:48 10:47:30 207 181 15 11.07 / 05:25
Run 40k 00:06:48 10:54:20 206 180 15 11 / 05:27
Run 00:05:45 11:00:06 200 176 15 11.11 / 05:23