6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Darren GORROICK (#1215)
Club: Ipswich Triathlon Club - AU
Finished
TIME:  10:48:44
Place
287  OF 1105
Male
257  OF 873
45-49
29  OF 130

Swim 01:07:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:07:48 01:07:48 587 508 76 3.36 / 17:50

T1 00:07:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:28 01:15:18 546 454 63 - / -

Cycle 05:32:34 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:48 01:18:07 346 314 37 29.88 / 02:00
Bike 18.5k 00:31:09 01:49:18 428 398 54 32.65 / 01:50
Bike 31.3k 00:19:32 02:08:51 394 371 50 35.07 / 01:42
Bike 38k 00:11:11 02:20:04 372 349 48 35.21 / 01:42
Bike 45k 00:14:33 02:34:40 383 357 48 34.03 / 01:45
Bike 57.5k 00:25:21 03:00:01 376 352 47 32.95 / 01:49
Bike 75k 00:34:44 03:34:46 379 354 46 32.26 / 01:51
Bike 92k 00:30:43 04:05:31 353 332 42 32.42 / 01:51
Bike 105k 00:19:37 04:25:09 334 317 38 33.21 / 01:48
Bike 112k 00:11:23 04:36:34 330 313 38 33.38 / 01:47
Bike 119k 00:15:06 04:51:42 329 312 38 32.99 / 01:49
Bike 131k 00:26:49 05:18:32 327 309 38 32.31 / 01:51
Bike 148k 00:34:34 05:53:08 316 300 36 31.96 / 01:52
Bike 166k 00:30:30 06:23:39 305 290 37 32.3 / 01:51
Bike 175k 00:18:16 06:41:56 294 280 32 32.14 / 01:51
Bike 00:05:56 06:47:53 287 273 32 32.2 / 01:51

T2 00:06:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:12 06:54:07 477 398 50 - / -

Run 03:54:35 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:16 07:01:24 283 256 27 11.55 / 05:11
Run 3.7k 00:11:09 07:12:35 251 225 26 12.03 / 04:59
Run 6k 00:11:48 07:24:24 250 226 26 11.89 / 05:02
Run 8k 00:10:13 07:34:39 252 230 27 11.84 / 05:03
Run 9.1k 00:06:27 07:41:08 246 224 25 11.61 / 05:09
Run 10.4k 00:06:19 07:47:28 249 225 25 11.69 / 05:07
Run 11.8k 00:07:45 07:55:15 250 226 26 11.58 / 05:10
Run 14k 00:11:43 08:07:00 254 229 24 11.52 / 05:12
Run 16.4k 00:12:09 08:19:11 247 221 24 11.57 / 05:11
Run 18.4k 00:10:49 08:30:01 243 217 23 11.51 / 05:12
Run 19.4k 00:06:46 08:36:49 243 217 23 11.33 / 05:17
Run 20.8k 00:06:48 08:43:38 245 219 23 11.39 / 05:15
Run 22.1k 00:08:23 08:52:03 246 218 22 11.24 / 05:20
Run 24.4k 00:12:40 09:04:45 247 219 23 11.2 / 05:21
Run 26.7k 00:13:36 09:18:22 261 232 25 11.1 / 05:24
Run 28.6k 00:12:09 09:30:33 265 234 25 10.97 / 05:28
Run 29.8k 00:07:23 09:37:58 265 233 25 10.91 / 05:29
Run 31k 00:07:09 09:45:08 264 232 25 10.87 / 05:30
Run 32.4k 00:08:39 09:53:48 263 231 23 10.81 / 05:32
Run 34.7k 00:13:13 10:07:02 268 235 25 10.79 / 05:33
Run 37.1k 00:14:44 10:21:48 274 240 26 10.71 / 05:35
Run 39k 00:12:33 10:34:22 281 245 27 10.62 / 05:38
Run 40k 00:07:51 10:42:15 290 253 28 10.52 / 05:42
Run 00:06:26 10:48:43 290 253 28 10.61 / 05:39