6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Duncan HANCOX (#1218)
Finished
TIME:  13:25:12
Place
882  OF 1105
Male
725  OF 873
45-49
104  OF 130

Swim 01:24:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:24:19 01:24:19 1043 837 130 2.7 / 22:11

T1 00:18:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:18:41 01:43:01 1159 913 141 - / -

Cycle 07:04:53 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:58 01:45:59 528 475 59 28.31 / 02:07
Bike 18.5k 00:37:37 02:23:38 1043 858 134 27.34 / 02:11
Bike 31.3k 00:25:31 02:49:10 1070 871 136 28.39 / 02:06
Bike 38k 00:14:28 03:03:40 1080 877 137 28.27 / 02:07
Bike 45k 00:18:51 03:22:33 1081 879 137 27.13 / 02:12
Bike 57.5k 00:33:23 03:55:57 1088 881 137 25.95 / 02:18
Bike 75k 00:44:35 04:40:34 1062 867 136 25.34 / 02:22
Bike 92k 00:40:21 05:20:56 1050 853 134 25.33 / 02:22
Bike 105k 00:26:15 05:47:13 1048 852 133 25.82 / 02:19
Bike 112k 00:14:10 06:01:24 1048 852 133 26.01 / 02:18
Bike 119k 00:18:46 06:20:11 1043 850 133 25.76 / 02:19
Bike 131k 00:32:50 06:53:02 1042 849 133 25.35 / 02:21
Bike 148k 00:43:42 07:36:46 1030 840 130 25.1 / 02:23
Bike 166k 00:39:07 08:15:55 1032 840 130 25.35 / 02:22
Bike 175k 00:23:56 08:39:52 1032 840 130 25.19 / 02:22
Bike 00:08:03 08:47:56 1033 839 130 25.2 / 02:22

T2 00:11:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:11:21 08:59:19 1028 816 125 - / -

Run 04:25:50 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:09:53 09:09:14 972 786 118 8.48 / 07:04
Run 3.7k 00:13:27 09:22:43 844 701 97 9.49 / 06:19
Run 6k 00:14:06 09:36:51 795 667 94 9.59 / 06:15
Run 8k 00:12:31 09:49:23 776 657 92 9.58 / 06:15
Run 9.1k 00:08:06 09:57:31 778 658 91 9.38 / 06:23
Run 10.4k 00:07:52 10:05:25 777 657 90 9.44 / 06:21
Run 11.8k 00:09:51 10:15:18 778 656 90 9.32 / 06:26
Run 14k 00:14:55 10:30:14 775 648 91 9.24 / 06:29
Run 16.4k 00:15:58 10:46:13 779 652 93 9.2 / 06:31
Run 18.4k 00:13:39 10:59:54 773 648 93 9.15 / 06:33
Run 19.4k 00:07:54 11:07:49 759 638 92 9.06 / 06:37
Run 20.8k 00:07:42 11:15:33 748 630 89 9.16 / 06:32
Run 22.1k 00:09:22 11:24:56 732 617 86 9.1 / 06:35
Run 24.4k 00:14:22 11:39:19 717 603 82 9.15 / 06:33
Run 26.7k 00:15:00 11:54:21 693 585 78 9.15 / 06:33
Run 28.6k 00:12:19 12:06:41 671 569 75 9.15 / 06:33
Run 29.8k 00:07:33 12:14:15 656 558 71 9.17 / 06:32
Run 31k 00:07:39 12:21:56 640 544 69 9.18 / 06:32
Run 32.4k 00:09:00 12:30:58 624 530 66 9.18 / 06:31
Run 34.7k 00:14:09 12:45:08 611 521 63 9.22 / 06:30
Run 37.1k 00:14:36 12:59:47 596 508 62 9.25 / 06:28
Run 39k 00:11:40 13:11:27 578 492 61 9.28 / 06:27
Run 40k 00:07:16 13:18:44 567 486 60 9.25 / 06:29
Run 00:06:25 13:25:11 559 478 58 9.36 / 06:24