IRONMAN Cairns (2021)
Ken HEIKKINEN (#1222)
Club: Highlands Triathlon Club
DNF
TIME:
Place
0
OF
1105
Male
0
OF
873
45-49
0
OF
130
Swim 01:15:27 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:15:27 | 01:15:27 | 856 | 714 | 112 | 3.02 / 19:51 |
T1 00:09:20 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 01:24:49 | 779 | 633 | 94 | - / - |
Cycle 06:11:50 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:08 | 01:27:59 | 799 | 680 | 100 | 26.67 / 02:14 |
| Bike 18.5k | 00:35:02 | 02:03:02 | 898 | 762 | 118 | 29.05 / 02:03 |
| Bike 31.3k | 00:20:57 | 02:24:00 | 823 | 715 | 112 | 31.73 / 01:53 |
| Bike 38k | 00:12:14 | 02:36:15 | 806 | 702 | 110 | 31.92 / 01:52 |
| Bike 45k | 00:15:52 | 02:52:09 | 775 | 679 | 105 | 30.92 / 01:56 |
| Bike 57.5k | 00:28:05 | 03:20:15 | 761 | 667 | 102 | 29.89 / 02:00 |
| Bike 75k | 00:37:28 | 03:57:45 | 724 | 637 | 99 | 29.42 / 02:02 |
| Bike 92k | 00:35:23 | 04:33:09 | 709 | 622 | 98 | 29.31 / 02:02 |
| Bike 105k | 00:22:13 | 04:55:23 | 706 | 620 | 98 | 29.94 / 02:00 |
| Bike 112k | 00:12:47 | 05:08:12 | 707 | 622 | 98 | 30.08 / 01:59 |
| Bike 119k | 00:17:03 | 05:25:16 | 707 | 621 | 98 | 29.69 / 02:01 |
| Bike 131k | 00:30:12 | 05:55:29 | 713 | 622 | 99 | 29.03 / 02:03 |
| Bike 148k | 00:37:59 | 06:33:30 | 692 | 603 | 94 | 28.76 / 02:05 |
| Bike 166k | 00:34:17 | 07:07:49 | 684 | 595 | 91 | 29.03 / 02:03 |
| Bike 175k | 00:21:43 | 07:29:33 | 680 | 593 | 90 | 28.78 / 02:05 |
| Bike | 00:07:06 | 07:36:40 | 680 | 592 | 90 | 28.8 / 02:04 |
T2 00:11:25 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:11:25 | 07:48:07 | 1032 | 819 | 126 | - / - |
Run 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:31 | 07:57:40 | 930 | 758 | 111 | 8.81 / 06:48 |
| Run 3.7k | 00:14:39 | 08:12:21 | 914 | 741 | 108 | 9.16 / 06:32 |
| Run 6k | 00:14:36 | 08:26:59 | 865 | 712 | 101 | 9.26 / 06:28 |
| Run 8k | 00:12:47 | 08:39:48 | 844 | 697 | 98 | 9.29 / 06:27 |
| Run 9.1k | 00:08:30 | 08:48:19 | 848 | 700 | 98 | 9.07 / 06:36 |
| Run 10.4k | 00:07:55 | 08:56:16 | 843 | 696 | 98 | 9.15 / 06:33 |
| Run 11.8k | 00:10:20 | 09:06:37 | 854 | 702 | 97 | 9.02 / 06:39 |
| Run 14k | 00:15:12 | 09:21:51 | 835 | 689 | 97 | 8.96 / 06:41 |
| Run 16.4k | 00:14:54 | 09:36:47 | 812 | 674 | 97 | 9.05 / 06:37 |
| Run 18.4k | 00:13:59 | 09:50:47 | 806 | 670 | 97 | 9 / 06:39 |
| Run 19.4k | 00:08:59 | 09:59:48 | 804 | 669 | 97 | 8.84 / 06:47 |
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