6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Ben JOHNSTONE (#1231)
Finished
TIME:  10:43:28
Place
266  OF 1105
Male
240  OF 873
45-49
26  OF 130

Swim 01:01:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:01:42 01:01:42 307 276 33 3.69 / 16:14

T1 00:10:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:14 01:11:58 876 707 106 - / -

Cycle 05:41:37 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:51 01:14:50 408 368 45 29.32 / 02:02
Bike 18.5k 00:31:43 01:46:35 516 469 66 32.07 / 01:52
Bike 31.3k 00:19:58 02:06:35 484 447 60 34.39 / 01:44
Bike 38k 00:11:30 02:18:06 465 431 60 34.48 / 01:44
Bike 45k 00:15:12 02:33:19 472 436 61 33.19 / 01:48
Bike 57.5k 00:26:40 03:00:01 473 437 61 31.93 / 01:52
Bike 75k 00:33:43 03:33:45 422 394 56 31.73 / 01:53
Bike 92k 00:32:28 04:06:14 412 383 55 31.67 / 01:53
Bike 105k 00:20:42 04:26:58 406 379 54 32.34 / 01:51
Bike 112k 00:11:56 04:38:56 405 378 54 32.47 / 01:50
Bike 119k 00:15:28 04:54:25 404 378 53 32.09 / 01:52
Bike 131k 00:27:50 05:22:17 412 383 53 31.4 / 01:54
Bike 148k 00:36:12 05:58:30 410 379 54 30.99 / 01:56
Bike 166k 00:30:29 06:29:01 388 359 52 31.41 / 01:54
Bike 175k 00:18:24 06:47:26 380 352 50 31.3 / 01:55
Bike 00:06:09 06:53:36 376 348 50 31.34 / 01:54

T2 00:07:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:53 07:01:31 726 587 81 - / -

Run 03:41:54 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:15 07:08:48 282 255 26 11.56 / 05:11
Run 3.7k 00:11:21 07:20:10 274 246 29 11.91 / 05:02
Run 6k 00:11:33 07:31:45 246 222 24 11.91 / 05:02
Run 8k 00:09:53 07:41:39 231 209 22 11.96 / 05:00
Run 9.1k 00:06:12 07:47:53 224 203 21 11.78 / 05:05
Run 10.4k 00:06:05 07:53:59 224 203 21 11.89 / 05:02
Run 11.8k 00:07:24 08:01:25 216 195 19 11.82 / 05:04
Run 14k 00:11:29 08:12:56 214 193 20 11.76 / 05:05
Run 16.4k 00:11:58 08:24:55 210 189 19 11.8 / 05:05
Run 18.4k 00:10:18 08:35:14 202 181 17 11.78 / 05:05
Run 19.4k 00:06:25 08:41:40 199 178 17 11.62 / 05:09
Run 20.8k 00:06:17 08:47:59 196 175 16 11.72 / 05:07
Run 22.1k 00:07:41 08:55:41 195 175 16 11.61 / 05:09
Run 24.4k 00:12:00 09:07:43 191 171 16 11.6 / 05:10
Run 26.7k 00:12:25 09:20:09 188 168 16 11.55 / 05:11
Run 28.6k 00:10:38 09:30:49 184 164 14 11.49 / 05:13
Run 29.8k 00:06:48 09:37:39 183 163 14 11.45 / 05:14
Run 31k 00:06:39 09:44:19 183 163 14 11.42 / 05:15
Run 32.4k 00:08:01 09:52:22 184 164 14 11.38 / 05:16
Run 34.7k 00:12:25 10:04:48 183 163 14 11.36 / 05:16
Run 37.1k 00:13:08 10:17:57 185 165 14 11.33 / 05:17
Run 39k 00:11:33 10:29:31 187 166 14 11.25 / 05:19
Run 40k 00:07:18 10:36:51 187 166 14 11.14 / 05:22
Run 00:06:34 10:43:27 189 168 14 11.22 / 05:20