IRONMAN Cairns (2021)
Steven NURSE (#1257)
Club: T:Zero Multisport
Finished
TIME:
13:12:28
Place
833
OF
1105
Male
698
OF
873
45-49
102
OF
130
Swim 01:08:16 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:08:16 | 01:08:16 | 615 | 532 | 83 | 3.33 / 17:57 |
T1 00:07:21 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:21 | 01:15:38 | 530 | 440 | 61 | - / - |
Cycle 06:05:14 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:49 | 01:18:29 | 363 | 329 | 39 | 29.68 / 02:01 |
Bike 18.5k | 00:31:17 | 01:49:47 | 446 | 412 | 56 | 32.52 / 01:50 |
Bike 31.3k | 00:21:03 | 02:10:52 | 520 | 474 | 66 | 34.01 / 01:45 |
Bike 38k | 00:11:59 | 02:22:52 | 530 | 479 | 68 | 33.92 / 01:46 |
Bike 45k | 00:15:18 | 02:38:12 | 529 | 478 | 69 | 32.71 / 01:50 |
Bike 57.5k | 00:28:16 | 03:06:30 | 587 | 530 | 78 | 31.12 / 01:55 |
Bike 75k | 00:45:26 | 03:51:57 | 802 | 700 | 109 | 28.79 / 02:05 |
Bike 92k | 00:33:13 | 04:25:11 | 738 | 644 | 102 | 29.12 / 02:03 |
Bike 105k | 00:22:31 | 04:47:44 | 729 | 640 | 102 | 29.73 / 02:01 |
Bike 112k | 00:12:26 | 05:00:11 | 721 | 633 | 101 | 29.92 / 02:00 |
Bike 119k | 00:16:39 | 05:16:51 | 715 | 627 | 100 | 29.6 / 02:01 |
Bike 131k | 00:28:51 | 05:45:44 | 705 | 615 | 96 | 29.1 / 02:03 |
Bike 148k | 00:36:48 | 06:22:33 | 668 | 585 | 90 | 28.93 / 02:04 |
Bike 166k | 00:32:35 | 06:55:10 | 637 | 561 | 85 | 29.33 / 02:02 |
Bike 175k | 00:19:24 | 07:14:35 | 612 | 541 | 81 | 29.25 / 02:03 |
Bike | 00:06:17 | 07:20:54 | 602 | 531 | 81 | 29.32 / 02:02 |
T2 00:06:10 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:10 | 07:27:05 | 470 | 391 | 48 | - / - |
Run 05:45:20 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:28 | 07:35:35 | 685 | 585 | 75 | 9.9 / 06:03 |
Run 3.7k | 00:16:17 | 07:51:54 | 945 | 769 | 115 | 8.95 / 06:42 |
Run 6k | 00:16:16 | 08:08:11 | 948 | 772 | 115 | 8.76 / 06:50 |
Run 8k | 00:14:28 | 08:22:41 | 958 | 778 | 116 | 8.63 / 06:56 |
Run 9.1k | 00:09:26 | 08:32:08 | 966 | 781 | 118 | 8.39 / 07:08 |
Run 10.4k | 00:09:17 | 08:41:27 | 975 | 787 | 118 | 8.39 / 07:08 |
Run 11.8k | 00:11:07 | 08:52:35 | 970 | 782 | 115 | 8.28 / 07:14 |
Run 14k | 00:19:32 | 09:12:09 | 1005 | 802 | 119 | 7.99 / 07:30 |
Run 16.4k | 00:20:17 | 09:32:27 | 1013 | 809 | 121 | 7.85 / 07:38 |
Run 18.4k | 00:16:46 | 09:49:15 | 1011 | 808 | 120 | 7.76 / 07:43 |
Run 19.4k | 00:10:51 | 10:00:07 | 1012 | 807 | 120 | 7.6 / 07:53 |
Run 20.8k | 00:10:21 | 10:10:30 | 1010 | 806 | 117 | 7.63 / 07:51 |
Run 22.1k | 00:12:23 | 10:22:55 | 1008 | 804 | 117 | 7.54 / 07:57 |
Run 24.4k | 00:19:37 | 10:42:33 | 1009 | 805 | 118 | 7.49 / 08:00 |
Run 26.7k | 00:20:31 | 11:03:06 | 1008 | 805 | 118 | 7.41 / 08:05 |
Run 28.6k | 00:17:01 | 11:20:09 | 1000 | 800 | 116 | 7.36 / 08:08 |
Run 29.8k | 00:10:48 | 11:30:59 | 1001 | 800 | 115 | 7.33 / 08:11 |
Run 31k | 00:10:40 | 11:41:40 | 996 | 796 | 115 | 7.3 / 08:12 |
Run 32.4k | 00:12:19 | 11:54:00 | 996 | 796 | 114 | 7.28 / 08:14 |
Run 34.7k | 00:20:23 | 12:14:25 | 987 | 787 | 113 | 7.24 / 08:16 |
Run 37.1k | 00:22:20 | 12:36:46 | 990 | 788 | 114 | 7.18 / 08:20 |
Run 39k | 00:17:05 | 12:53:52 | 986 | 784 | 113 | 7.16 / 08:22 |
Run 40k | 00:09:52 | 13:03:45 | 985 | 784 | 113 | 7.12 / 08:24 |
Run | 00:08:40 | 13:12:27 | 984 | 783 | 113 | 7.21 / 08:19 |
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