6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Jean-Noel SENEQUE (#1285)
Club: Lakers Triathlon Club
Finished
TIME:  13:07:40
Place
821  OF 1105
Male
691  OF 873
45-49
101  OF 130

Swim 01:15:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:15:55 01:15:55 866 720 114 3 / 19:58

T1 00:06:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:04 01:22:01 318 267 38 - / -

Cycle 06:18:07 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:32 01:25:34 1071 860 137 23.73 / 02:31
Bike 18.5k 00:34:48 02:00:23 912 772 119 28.93 / 02:04
Bike 31.3k 00:22:13 02:22:37 892 763 120 30.99 / 01:56
Bike 38k 00:12:27 02:35:06 873 749 117 31.2 / 01:55
Bike 45k 00:16:35 02:51:43 869 748 116 30.1 / 01:59
Bike 57.5k 00:30:01 03:21:45 886 762 120 28.81 / 02:04
Bike 75k 00:38:31 04:00:17 844 733 114 28.43 / 02:06
Bike 92k 00:35:53 04:36:12 810 703 108 28.42 / 02:06
Bike 105k 00:22:59 04:59:12 806 699 107 29.03 / 02:03
Bike 112k 00:12:37 05:11:51 799 694 106 29.24 / 02:03
Bike 119k 00:17:13 05:29:06 793 689 106 28.89 / 02:04
Bike 131k 00:30:31 05:59:39 791 687 106 28.31 / 02:07
Bike 148k 00:38:34 06:38:14 779 678 105 28.08 / 02:08
Bike 166k 00:33:58 07:12:14 757 659 104 28.44 / 02:06
Bike 175k 00:21:02 07:33:17 744 646 103 28.28 / 02:07
Bike 00:06:51 07:40:09 740 643 103 28.32 / 02:07

T2 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:13 07:46:24 479 400 51 - / -

Run 05:21:13 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:09:14 07:55:39 887 730 105 9.09 / 06:35
Run 3.7k 00:14:59 08:10:40 916 743 109 9.15 / 06:33
Run 6k 00:15:32 08:26:13 906 739 108 9.04 / 06:38
Run 8k 00:13:32 08:39:47 896 731 106 8.99 / 06:40
Run 9.1k 00:08:16 08:48:04 888 725 104 8.85 / 06:46
Run 10.4k 00:08:02 08:56:07 881 719 103 8.95 / 06:42
Run 11.8k 00:10:08 09:06:17 876 715 102 8.86 / 06:46
Run 14k 00:16:11 09:22:29 876 712 99 8.74 / 06:51
Run 16.4k 00:16:55 09:39:26 882 716 101 8.7 / 06:53
Run 18.4k 00:15:05 09:54:33 882 714 101 8.61 / 06:57
Run 19.4k 00:11:23 10:05:57 906 732 103 8.34 / 07:11
Run 20.8k 00:08:59 10:14:58 898 725 101 8.4 / 07:08
Run 22.1k 00:11:28 10:26:27 895 720 101 8.28 / 07:14
Run 24.4k 00:17:55 10:44:24 900 724 102 8.22 / 07:17
Run 26.7k 00:18:16 11:02:42 892 721 100 8.16 / 07:21
Run 28.6k 00:17:40 11:20:24 898 725 101 8.01 / 07:28
Run 29.8k 00:09:59 11:30:24 897 724 101 7.98 / 07:30
Run 31k 00:10:34 11:41:00 897 720 101 7.92 / 07:34
Run 32.4k 00:12:42 11:53:43 905 724 102 7.86 / 07:37
Run 34.7k 00:20:06 12:13:51 912 729 102 7.78 / 07:42
Run 37.1k 00:18:59 12:32:51 909 729 103 7.77 / 07:43
Run 39k 00:16:14 12:49:07 902 723 99 7.73 / 07:45
Run 40k 00:10:15 12:59:23 908 729 102 7.66 / 07:49
Run 00:08:14 13:07:39 908 728 99 7.75 / 07:44