IRONMAN Cairns (2021)
Jean-Noel SENEQUE (#1285)
Club: Lakers Triathlon Club
Finished
TIME:
13:07:40
Place
821
OF
1105
Male
691
OF
873
45-49
101
OF
130
Swim 01:15:55 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:15:55 | 01:15:55 | 866 | 720 | 114 | 3 / 19:58 |
T1 00:06:04 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:04 | 01:22:01 | 318 | 267 | 38 | - / - |
Cycle 06:18:07 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:32 | 01:25:34 | 1071 | 860 | 137 | 23.73 / 02:31 |
Bike 18.5k | 00:34:48 | 02:00:23 | 912 | 772 | 119 | 28.93 / 02:04 |
Bike 31.3k | 00:22:13 | 02:22:37 | 892 | 763 | 120 | 30.99 / 01:56 |
Bike 38k | 00:12:27 | 02:35:06 | 873 | 749 | 117 | 31.2 / 01:55 |
Bike 45k | 00:16:35 | 02:51:43 | 869 | 748 | 116 | 30.1 / 01:59 |
Bike 57.5k | 00:30:01 | 03:21:45 | 886 | 762 | 120 | 28.81 / 02:04 |
Bike 75k | 00:38:31 | 04:00:17 | 844 | 733 | 114 | 28.43 / 02:06 |
Bike 92k | 00:35:53 | 04:36:12 | 810 | 703 | 108 | 28.42 / 02:06 |
Bike 105k | 00:22:59 | 04:59:12 | 806 | 699 | 107 | 29.03 / 02:03 |
Bike 112k | 00:12:37 | 05:11:51 | 799 | 694 | 106 | 29.24 / 02:03 |
Bike 119k | 00:17:13 | 05:29:06 | 793 | 689 | 106 | 28.89 / 02:04 |
Bike 131k | 00:30:31 | 05:59:39 | 791 | 687 | 106 | 28.31 / 02:07 |
Bike 148k | 00:38:34 | 06:38:14 | 779 | 678 | 105 | 28.08 / 02:08 |
Bike 166k | 00:33:58 | 07:12:14 | 757 | 659 | 104 | 28.44 / 02:06 |
Bike 175k | 00:21:02 | 07:33:17 | 744 | 646 | 103 | 28.28 / 02:07 |
Bike | 00:06:51 | 07:40:09 | 740 | 643 | 103 | 28.32 / 02:07 |
T2 00:06:13 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:13 | 07:46:24 | 479 | 400 | 51 | - / - |
Run 05:21:13 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:14 | 07:55:39 | 887 | 730 | 105 | 9.09 / 06:35 |
Run 3.7k | 00:14:59 | 08:10:40 | 916 | 743 | 109 | 9.15 / 06:33 |
Run 6k | 00:15:32 | 08:26:13 | 906 | 739 | 108 | 9.04 / 06:38 |
Run 8k | 00:13:32 | 08:39:47 | 896 | 731 | 106 | 8.99 / 06:40 |
Run 9.1k | 00:08:16 | 08:48:04 | 888 | 725 | 104 | 8.85 / 06:46 |
Run 10.4k | 00:08:02 | 08:56:07 | 881 | 719 | 103 | 8.95 / 06:42 |
Run 11.8k | 00:10:08 | 09:06:17 | 876 | 715 | 102 | 8.86 / 06:46 |
Run 14k | 00:16:11 | 09:22:29 | 876 | 712 | 99 | 8.74 / 06:51 |
Run 16.4k | 00:16:55 | 09:39:26 | 882 | 716 | 101 | 8.7 / 06:53 |
Run 18.4k | 00:15:05 | 09:54:33 | 882 | 714 | 101 | 8.61 / 06:57 |
Run 19.4k | 00:11:23 | 10:05:57 | 906 | 732 | 103 | 8.34 / 07:11 |
Run 20.8k | 00:08:59 | 10:14:58 | 898 | 725 | 101 | 8.4 / 07:08 |
Run 22.1k | 00:11:28 | 10:26:27 | 895 | 720 | 101 | 8.28 / 07:14 |
Run 24.4k | 00:17:55 | 10:44:24 | 900 | 724 | 102 | 8.22 / 07:17 |
Run 26.7k | 00:18:16 | 11:02:42 | 892 | 721 | 100 | 8.16 / 07:21 |
Run 28.6k | 00:17:40 | 11:20:24 | 898 | 725 | 101 | 8.01 / 07:28 |
Run 29.8k | 00:09:59 | 11:30:24 | 897 | 724 | 101 | 7.98 / 07:30 |
Run 31k | 00:10:34 | 11:41:00 | 897 | 720 | 101 | 7.92 / 07:34 |
Run 32.4k | 00:12:42 | 11:53:43 | 905 | 724 | 102 | 7.86 / 07:37 |
Run 34.7k | 00:20:06 | 12:13:51 | 912 | 729 | 102 | 7.78 / 07:42 |
Run 37.1k | 00:18:59 | 12:32:51 | 909 | 729 | 103 | 7.77 / 07:43 |
Run 39k | 00:16:14 | 12:49:07 | 902 | 723 | 99 | 7.73 / 07:45 |
Run 40k | 00:10:15 | 12:59:23 | 908 | 729 | 102 | 7.66 / 07:49 |
Run | 00:08:14 | 13:07:39 | 908 | 728 | 99 | 7.75 / 07:44 |
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