6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Shaun SPENCER (#1292)
Finished
TIME:  09:58:57
Place
123  OF 1105
Male
115  OF 873
45-49
5  OF 130

Swim 00:56:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:56:23 00:56:23 100 89 6 4.04 / 14:50

T1 00:05:27 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:27 01:01:52 222 189 26 - / -

Cycle 05:04:08 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:27 01:04:21 39 39 4 34.08 / 01:45
Bike 18.5k 00:28:10 01:32:32 98 93 9 36.2 / 01:39
Bike 31.3k 00:18:06 01:50:40 108 102 12 38.49 / 01:33
Bike 38k 00:10:17 02:00:59 106 100 10 38.58 / 01:33
Bike 45k 00:13:28 02:14:28 112 106 12 37.19 / 01:36
Bike 57.5k 00:22:49 02:37:18 109 103 11 36.15 / 01:39
Bike 75k 00:30:41 03:08:00 107 101 11 35.67 / 01:40
Bike 92k 00:28:59 03:37:01 106 100 10 35.58 / 01:41
Bike 105k 00:18:49 03:55:51 109 103 11 36.24 / 01:39
Bike 112k 00:10:48 04:06:40 114 108 12 36.36 / 01:38
Bike 119k 00:13:44 04:20:26 113 107 11 35.96 / 01:40
Bike 131k 00:23:09 04:43:37 105 99 9 35.44 / 01:41
Bike 148k 00:30:36 05:14:14 94 88 8 35.18 / 01:42
Bike 166k 00:28:14 05:42:30 85 80 7 35.49 / 01:41
Bike 175k 00:17:39 06:00:10 85 80 7 35.2 / 01:42
Bike 00:05:50 06:06:01 85 80 7 35.21 / 01:42

T2 00:05:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:28 06:11:31 366 311 38 - / -

Run 03:47:23 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:57 06:18:30 181 165 18 12.06 / 04:58
Run 3.7k 00:10:56 06:29:27 197 180 18 12.38 / 04:50
Run 6k 00:11:36 06:41:05 209 190 21 12.18 / 04:55
Run 8k 00:10:08 06:51:14 211 191 20 12.09 / 04:57
Run 9.1k 00:06:17 06:57:33 213 193 20 11.86 / 05:03
Run 10.4k 00:06:17 07:03:51 218 197 20 11.92 / 05:01
Run 11.8k 00:07:42 07:11:35 220 199 21 11.79 / 05:05
Run 14k 00:11:47 07:23:23 221 200 21 11.69 / 05:07
Run 16.4k 00:12:34 07:35:59 233 212 21 11.65 / 05:08
Run 18.4k 00:10:52 07:46:52 236 212 22 11.58 / 05:10
Run 19.4k 00:06:49 07:53:43 236 211 21 11.39 / 05:16
Run 20.8k 00:06:43 08:00:27 232 207 20 11.45 / 05:14
Run 22.1k 00:08:10 08:08:39 226 202 21 11.32 / 05:17
Run 24.4k 00:12:40 08:21:21 233 206 21 11.27 / 05:19
Run 26.7k 00:12:42 08:34:05 231 205 20 11.23 / 05:20
Run 28.6k 00:11:24 08:45:30 233 206 21 11.14 / 05:22
Run 29.8k 00:07:05 08:52:36 234 206 20 11.1 / 05:24
Run 31k 00:07:07 08:59:45 235 206 20 11.05 / 05:25
Run 32.4k 00:08:17 09:08:03 233 205 20 11.01 / 05:26
Run 34.7k 00:12:41 09:20:45 232 205 20 11 / 05:27
Run 37.1k 00:13:30 09:34:16 233 205 19 10.97 / 05:27
Run 39k 00:11:20 09:45:38 236 207 20 10.92 / 05:29
Run 40k 00:06:49 09:52:28 235 206 20 10.86 / 05:31
Run 00:06:26 09:58:56 237 208 21 10.95 / 05:28