6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Hany YACOUB (#1316)
Club: Moore Performance
Finished
TIME:  14:52:45
Place
1030  OF 1105
Male
823  OF 873
45-49
121  OF 130

Swim 01:36:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:36:23 01:36:23 1134 900 140 2.36 / 25:21

T1 00:13:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:13:48 01:50:12 1089 865 135 - / -

Cycle 06:39:22 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:31 01:53:45 1069 858 135 23.78 / 02:31
Bike 18.5k 00:35:47 02:29:34 977 817 127 28.21 / 02:07
Bike 31.3k 00:23:12 02:52:47 972 814 128 30.01 / 01:59
Bike 38k 00:13:16 03:06:06 974 816 129 30.05 / 01:59
Bike 45k 00:17:45 03:23:51 979 821 128 28.83 / 02:04
Bike 57.5k 00:29:57 03:53:49 965 812 126 27.91 / 02:08
Bike 75k 00:40:15 04:34:06 920 785 122 27.45 / 02:11
Bike 92k 00:37:08 05:11:15 912 777 119 27.45 / 02:11
Bike 105k 00:23:41 05:34:58 908 776 118 28.05 / 02:08
Bike 112k 00:13:07 05:48:06 906 774 118 28.24 / 02:07
Bike 119k 00:17:58 06:06:06 900 767 117 27.9 / 02:09
Bike 131k 00:30:28 06:36:36 886 755 116 27.44 / 02:11
Bike 148k 00:42:04 07:18:41 880 747 113 27.03 / 02:13
Bike 166k 00:36:50 07:55:33 886 751 115 27.26 / 02:12
Bike 175k 00:26:00 08:21:35 905 762 116 26.82 / 02:14
Bike 00:07:59 08:29:36 908 763 117 26.81 / 02:14

T2 00:10:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:10:08 08:39:45 966 771 115 - / -

Run 06:12:57 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:28 08:48:15 682 583 73 9.91 / 06:03
Run 3.7k 00:14:56 09:03:12 853 706 98 9.47 / 06:19
Run 6k 00:16:11 09:19:24 896 732 106 9.08 / 06:36
Run 8k 00:14:08 09:33:33 909 742 110 8.92 / 06:43
Run 9.1k 00:08:21 09:41:55 901 735 108 8.78 / 06:49
Run 10.4k 00:08:33 09:50:30 900 732 106 8.82 / 06:48
Run 11.8k 00:13:13 10:03:44 947 766 111 8.43 / 07:06
Run 14k 00:25:22 10:29:08 1039 825 125 7.68 / 07:48
Run 16.4k 00:20:42 10:49:51 1041 826 125 7.56 / 07:55
Run 18.4k 00:15:22 11:05:15 1032 823 125 7.58 / 07:54
Run 19.4k 00:09:07 11:14:23 1023 817 123 7.52 / 07:58
Run 20.8k 00:10:47 11:25:11 1019 814 120 7.54 / 07:57
Run 22.1k 00:10:12 11:35:25 1007 803 116 7.54 / 07:56
Run 24.4k 00:21:24 11:56:50 1016 811 120 7.42 / 08:04
Run 26.7k 00:25:35 12:22:27 1031 822 120 7.19 / 08:20
Run 28.6k 00:21:27 12:43:55 1034 825 120 7.02 / 08:32
Run 29.8k 00:12:48 12:56:44 1038 828 119 6.95 / 08:37
Run 31k 00:13:26 13:10:11 1041 830 119 6.87 / 08:43
Run 32.4k 00:14:23 13:24:36 1041 830 119 6.82 / 08:47
Run 34.7k 00:24:27 13:49:04 1049 832 121 6.73 / 08:54
Run 37.1k 00:23:59 14:13:05 1052 834 122 6.67 / 08:59
Run 39k 00:18:24 14:31:31 1051 834 121 6.65 / 09:01
Run 40k 00:11:25 14:42:57 1046 832 120 6.6 / 09:04
Run 00:09:46 14:52:44 1047 832 120 6.67 / 08:59