6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Lisa CHEER (#1326)
Club: Red Dog Triathlon Training
Finished
TIME:  14:50:45
Place
1026  OF 1105
Female
206  OF 232
45-49
43  OF 47

Swim 01:37:17 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:37:17 01:37:17 1139 237 47 2.34 / 25:36

T1 00:12:44 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:12:44 01:50:03 1042 211 41 - / -

Cycle 06:30:40 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:14 01:53:19 891 146 25 25.86 / 02:19
Bike 18.5k 00:34:33 02:27:53 872 125 23 29.35 / 02:02
Bike 31.3k 00:22:33 02:50:28 876 125 22 31.09 / 01:55
Bike 38k 00:12:41 03:03:11 878 127 22 31.18 / 01:55
Bike 45k 00:18:40 03:21:52 934 145 29 29.41 / 02:02
Bike 57.5k 00:28:39 03:50:32 902 130 24 28.63 / 02:05
Bike 75k 00:39:27 04:30:01 876 121 23 28.13 / 02:07
Bike 92k 00:37:09 05:07:11 865 122 23 28 / 02:08
Bike 105k 00:23:56 05:31:09 867 121 23 28.52 / 02:06
Bike 112k 00:13:20 05:44:30 868 123 23 28.66 / 02:05
Bike 119k 00:17:46 06:02:17 865 123 24 28.3 / 02:07
Bike 131k 00:33:33 06:35:51 879 131 25 27.5 / 02:10
Bike 148k 00:39:55 07:15:48 858 125 22 27.26 / 02:12
Bike 166k 00:34:45 07:50:34 841 122 22 27.62 / 02:10
Bike 175k 00:22:47 08:13:23 836 119 22 27.39 / 02:11
Bike 00:07:20 08:20:45 837 121 22 27.41 / 02:11

T2 00:09:33 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:09:33 08:30:20 918 181 36 - / -

Run 06:20:22 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:11:29 08:41:50 1076 217 41 7.31 / 08:12
Run 3.7k 00:17:27 08:59:18 1073 223 44 7.66 / 07:49
Run 6k 00:18:34 09:17:53 1073 222 44 7.57 / 07:55
Run 8k 00:17:23 09:35:18 1084 225 44 7.39 / 08:07
Run 9.1k 00:11:55 09:47:15 1088 226 45 7.1 / 08:27
Run 10.4k 00:12:04 09:59:21 1095 230 46 7.01 / 08:33
Run 11.8k 00:13:35 10:12:57 1097 231 46 6.9 / 08:41
Run 14k 00:19:29 10:32:27 1091 230 46 6.87 / 08:43
Run 16.4k 00:19:04 10:51:33 1087 227 45 6.96 / 08:36
Run 18.4k 00:18:26 11:10:00 1086 227 45 6.91 / 08:40
Run 19.4k 00:10:53 11:20:55 1082 226 45 6.82 / 08:47
Run 20.8k 00:12:10 11:33:06 1080 226 45 6.82 / 08:47
Run 22.1k 00:15:25 11:48:33 1085 229 45 6.69 / 08:58
Run 24.4k 00:22:37 12:11:11 1085 229 45 6.62 / 09:03
Run 26.7k 00:21:21 12:32:33 1084 228 45 6.61 / 09:04
Run 28.6k 00:18:36 12:51:11 1078 226 45 6.57 / 09:07
Run 29.8k 00:11:54 13:03:06 1077 226 45 6.55 / 09:09
Run 31k 00:10:29 13:13:36 1071 224 44 6.56 / 09:08
Run 32.4k 00:13:40 13:27:18 1070 224 44 6.54 / 09:09
Run 34.7k 00:22:40 13:49:59 1069 223 44 6.51 / 09:12
Run 37.1k 00:20:57 14:10:58 1067 222 44 6.53 / 09:10
Run 39k 00:17:25 14:28:24 1063 222 44 6.53 / 09:10
Run 40k 00:11:52 14:40:18 1066 222 44 6.48 / 09:14
Run 00:10:24 14:50:44 1068 224 45 6.54 / 09:09