IRONMAN Cairns (2021)
Ruth JOHNSTONE (#1336)
Finished
TIME:
16:14:20
Place
1092
OF
1105
Female
228
OF
232
45-49
46
OF
47
Swim 01:30:58 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:30:58 | 01:30:58 | 1100 | 221 | 44 | 2.5 / 23:56 |
T1 00:11:17 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:17 | 01:42:17 | 962 | 194 | 39 | - / - |
Cycle 07:37:55 178.5km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:49 | 01:46:07 | 1133 | 233 | 46 | 21.98 / 02:43 |
Bike 18.5k | 00:41:15 | 02:27:23 | 1152 | 243 | 49 | 24.61 / 02:26 |
Bike 31.3k | 00:27:21 | 02:54:45 | 1152 | 240 | 48 | 25.91 / 02:18 |
Bike 38k | 00:14:08 | 03:08:54 | 1151 | 240 | 48 | 26.32 / 02:16 |
Bike 45k | 00:19:17 | 03:28:13 | 1143 | 236 | 47 | 25.49 / 02:21 |
Bike 57.5k | 00:36:31 | 04:04:46 | 1148 | 239 | 47 | 24.21 / 02:28 |
Bike 75k | 00:50:41 | 04:55:28 | 1140 | 236 | 46 | 23.29 / 02:34 |
Bike 92k | 00:43:39 | 05:39:09 | 1126 | 235 | 46 | 23.3 / 02:34 |
Bike 105k | 00:28:31 | 06:07:42 | 1126 | 233 | 46 | 23.76 / 02:31 |
Bike 112k | 00:15:40 | 06:23:23 | 1127 | 234 | 46 | 23.9 / 02:30 |
Bike 119k | 00:19:36 | 06:43:00 | 1121 | 231 | 45 | 23.74 / 02:31 |
Bike 131k | 00:37:19 | 07:20:21 | 1122 | 233 | 45 | 23.25 / 02:34 |
Bike 148k | 00:49:05 | 08:09:27 | 1119 | 231 | 46 | 22.93 / 02:36 |
Bike 166k | 00:39:03 | 08:48:32 | 1113 | 228 | 45 | 23.36 / 02:34 |
Bike 175k | 00:23:55 | 09:12:28 | 1112 | 228 | 45 | 23.32 / 02:34 |
Bike | 00:07:43 | 09:20:13 | 1111 | 228 | 45 | 23.38 / 02:33 |
T2 00:10:41 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:41 | 09:30:56 | 996 | 202 | 39 | - / - |
Run 06:43:21 41.5km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:11:16 | 09:42:13 | 1069 | 216 | 40 | 7.45 / 08:03 |
Run 3.7k | 00:19:31 | 10:01:46 | 1094 | 229 | 46 | 7.2 / 08:19 |
Run 6k | 00:19:36 | 10:21:23 | 1095 | 230 | 46 | 7.13 / 08:24 |
Run 8k | 00:16:58 | 10:38:23 | 1095 | 231 | 47 | 7.11 / 08:25 |
Run 9.1k | 00:10:51 | 10:49:15 | 1097 | 232 | 47 | 6.97 / 08:36 |
Run 10.4k | 00:10:48 | 11:00:04 | 1096 | 231 | 47 | 7 / 08:34 |
Run 11.8k | 00:14:24 | 11:14:30 | 1099 | 232 | 47 | 6.83 / 08:46 |
Run 14k | 00:21:47 | 11:36:18 | 1100 | 234 | 48 | 6.7 / 08:57 |
Run 16.4k | 00:22:36 | 11:58:56 | 1102 | 234 | 48 | 6.64 / 09:01 |
Run 18.4k | 00:19:01 | 12:17:59 | 1097 | 233 | 48 | 6.6 / 09:04 |
Run 19.4k | 00:12:42 | 12:30:42 | 1098 | 234 | 48 | 6.47 / 09:15 |
Run 20.8k | 00:12:42 | 12:43:25 | 1094 | 232 | 47 | 6.48 / 09:15 |
Run 22.1k | 00:14:49 | 12:58:16 | 1094 | 232 | 47 | 6.39 / 09:22 |
Run 24.4k | 00:26:24 | 13:24:41 | 1096 | 232 | 47 | 6.26 / 09:34 |
Run 26.7k | 00:24:36 | 13:49:19 | 1098 | 232 | 47 | 6.2 / 09:40 |
Run 28.6k | 00:19:17 | 14:08:37 | 1095 | 231 | 47 | 6.18 / 09:42 |
Run 29.8k | 00:12:04 | 14:20:43 | 1094 | 231 | 47 | 6.17 / 09:43 |
Run 31k | 00:12:00 | 14:32:44 | 1092 | 230 | 47 | 6.16 / 09:44 |
Run 32.4k | 00:14:07 | 14:46:52 | 1092 | 230 | 47 | 6.15 / 09:45 |
Run 34.7k | 00:21:32 | 15:08:26 | 1091 | 230 | 47 | 6.16 / 09:43 |
Run 37.1k | 00:22:28 | 15:30:55 | 1090 | 230 | 47 | 6.18 / 09:42 |
Run 39k | 00:20:17 | 15:51:14 | 1090 | 230 | 47 | 6.15 / 09:45 |
Run 40k | 00:12:30 | 16:03:45 | 1090 | 230 | 47 | 6.1 / 09:49 |
Run | 00:10:32 | 16:14:19 | 1092 | 231 | 47 | 6.17 / 09:43 |
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