6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Ruth JOHNSTONE (#1336)
Finished
TIME:  16:14:20
Place
1092  OF 1105
Female
228  OF 232
45-49
46  OF 47

Swim 01:30:58 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:30:58 01:30:58 1100 221 44 2.5 / 23:56

T1 00:11:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:11:17 01:42:17 962 194 39 - / -

Cycle 07:37:55 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:49 01:46:07 1133 233 46 21.98 / 02:43
Bike 18.5k 00:41:15 02:27:23 1152 243 49 24.61 / 02:26
Bike 31.3k 00:27:21 02:54:45 1152 240 48 25.91 / 02:18
Bike 38k 00:14:08 03:08:54 1151 240 48 26.32 / 02:16
Bike 45k 00:19:17 03:28:13 1143 236 47 25.49 / 02:21
Bike 57.5k 00:36:31 04:04:46 1148 239 47 24.21 / 02:28
Bike 75k 00:50:41 04:55:28 1140 236 46 23.29 / 02:34
Bike 92k 00:43:39 05:39:09 1126 235 46 23.3 / 02:34
Bike 105k 00:28:31 06:07:42 1126 233 46 23.76 / 02:31
Bike 112k 00:15:40 06:23:23 1127 234 46 23.9 / 02:30
Bike 119k 00:19:36 06:43:00 1121 231 45 23.74 / 02:31
Bike 131k 00:37:19 07:20:21 1122 233 45 23.25 / 02:34
Bike 148k 00:49:05 08:09:27 1119 231 46 22.93 / 02:36
Bike 166k 00:39:03 08:48:32 1113 228 45 23.36 / 02:34
Bike 175k 00:23:55 09:12:28 1112 228 45 23.32 / 02:34
Bike 00:07:43 09:20:13 1111 228 45 23.38 / 02:33

T2 00:10:41 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:10:41 09:30:56 996 202 39 - / -

Run 06:43:21 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:11:16 09:42:13 1069 216 40 7.45 / 08:03
Run 3.7k 00:19:31 10:01:46 1094 229 46 7.2 / 08:19
Run 6k 00:19:36 10:21:23 1095 230 46 7.13 / 08:24
Run 8k 00:16:58 10:38:23 1095 231 47 7.11 / 08:25
Run 9.1k 00:10:51 10:49:15 1097 232 47 6.97 / 08:36
Run 10.4k 00:10:48 11:00:04 1096 231 47 7 / 08:34
Run 11.8k 00:14:24 11:14:30 1099 232 47 6.83 / 08:46
Run 14k 00:21:47 11:36:18 1100 234 48 6.7 / 08:57
Run 16.4k 00:22:36 11:58:56 1102 234 48 6.64 / 09:01
Run 18.4k 00:19:01 12:17:59 1097 233 48 6.6 / 09:04
Run 19.4k 00:12:42 12:30:42 1098 234 48 6.47 / 09:15
Run 20.8k 00:12:42 12:43:25 1094 232 47 6.48 / 09:15
Run 22.1k 00:14:49 12:58:16 1094 232 47 6.39 / 09:22
Run 24.4k 00:26:24 13:24:41 1096 232 47 6.26 / 09:34
Run 26.7k 00:24:36 13:49:19 1098 232 47 6.2 / 09:40
Run 28.6k 00:19:17 14:08:37 1095 231 47 6.18 / 09:42
Run 29.8k 00:12:04 14:20:43 1094 231 47 6.17 / 09:43
Run 31k 00:12:00 14:32:44 1092 230 47 6.16 / 09:44
Run 32.4k 00:14:07 14:46:52 1092 230 47 6.15 / 09:45
Run 34.7k 00:21:32 15:08:26 1091 230 47 6.16 / 09:43
Run 37.1k 00:22:28 15:30:55 1090 230 47 6.18 / 09:42
Run 39k 00:20:17 15:51:14 1090 230 47 6.15 / 09:45
Run 40k 00:12:30 16:03:45 1090 230 47 6.1 / 09:49
Run 00:10:32 16:14:19 1092 231 47 6.17 / 09:43