6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Sophia MICHAELIS (#1341)
Finished
TIME:  14:21:03
Place
990  OF 1105
Female
191  OF 232
45-49
40  OF 47

Swim 01:25:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:25:51 01:25:51 1052 209 42 2.65 / 22:35

T1 00:11:09 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:11:09 01:37:01 942 189 37 - / -

Cycle 06:52:58 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:21 01:40:24 985 183 34 24.98 / 02:24
Bike 18.5k 00:35:50 02:16:16 969 158 33 28.3 / 02:07
Bike 31.3k 00:23:22 02:39:39 974 159 34 29.99 / 02:00
Bike 38k 00:13:28 02:53:08 981 161 34 29.96 / 02:00
Bike 45k 00:19:57 03:13:07 1031 183 36 28.1 / 02:08
Bike 57.5k 00:30:38 03:43:46 1018 177 35 27.22 / 02:12
Bike 75k 00:43:01 04:26:49 999 168 34 26.5 / 02:15
Bike 92k 00:37:49 05:04:40 976 167 34 26.58 / 02:15
Bike 105k 00:24:53 05:29:34 977 168 34 27.11 / 02:12
Bike 112k 00:13:33 05:43:07 976 167 34 27.3 / 02:11
Bike 119k 00:18:26 06:01:34 971 166 34 26.99 / 02:13
Bike 131k 00:32:52 06:34:28 971 165 34 26.42 / 02:16
Bike 148k 00:43:14 07:17:43 970 167 34 26.06 / 02:18
Bike 166k 00:41:24 07:59:09 981 172 34 26.06 / 02:18
Bike 175k 00:23:11 08:22:21 975 170 34 25.9 / 02:18
Bike 00:07:38 08:30:01 973 170 34 25.93 / 02:18

T2 00:09:52 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:09:52 08:39:54 944 190 38 - / -

Run 05:41:06 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:09:52 08:49:48 971 186 36 8.5 / 07:03
Run 3.7k 00:15:11 09:05:01 959 179 34 8.84 / 06:46
Run 6k 00:16:28 09:21:30 963 181 34 8.65 / 06:55
Run 8k 00:14:44 09:36:15 979 192 37 8.52 / 07:02
Run 9.1k 00:10:43 09:47:00 1002 199 41 8.13 / 07:22
Run 10.4k 00:08:42 09:55:44 995 198 40 8.23 / 07:17
Run 11.8k 00:10:32 10:06:17 988 197 40 8.19 / 07:19
Run 14k 00:16:32 10:22:50 979 193 38 8.16 / 07:21
Run 16.4k 00:17:35 10:40:27 973 193 38 8.16 / 07:20
Run 18.4k 00:16:43 10:57:11 974 195 38 8.04 / 07:27
Run 19.4k 00:09:54 11:07:07 974 197 39 7.9 / 07:35
Run 20.8k 00:09:42 11:16:50 975 197 39 7.95 / 07:32
Run 22.1k 00:12:38 11:29:30 977 198 40 7.81 / 07:40
Run 24.4k 00:21:04 11:50:35 985 198 40 7.67 / 07:48
Run 26.7k 00:18:02 12:08:38 974 196 40 7.67 / 07:49
Run 28.6k 00:17:13 12:25:53 973 195 39 7.59 / 07:54
Run 29.8k 00:11:48 12:37:43 972 194 39 7.51 / 07:58
Run 31k 00:10:05 12:47:49 966 194 39 7.5 / 07:59
Run 32.4k 00:14:19 13:02:10 974 195 40 7.41 / 08:05
Run 34.7k 00:19:58 13:22:09 972 197 40 7.37 / 08:08
Run 37.1k 00:21:39 13:43:50 973 198 39 7.32 / 08:11
Run 39k 00:17:05 14:00:56 968 198 39 7.28 / 08:13
Run 40k 00:10:33 14:11:31 969 199 40 7.23 / 08:17
Run 00:09:29 14:21:02 971 199 40 7.29 / 08:13