IRONMAN Cairns (2021)
Sophia MICHAELIS (#1341)
Finished
TIME:
14:21:03
Place
990
OF
1105
Female
191
OF
232
45-49
40
OF
47
Swim 01:25:51 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:25:51 | 01:25:51 | 1052 | 209 | 42 | 2.65 / 22:35 |
T1 00:11:09 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:09 | 01:37:01 | 942 | 189 | 37 | - / - |
Cycle 06:52:58 178.5km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:21 | 01:40:24 | 985 | 183 | 34 | 24.98 / 02:24 |
Bike 18.5k | 00:35:50 | 02:16:16 | 969 | 158 | 33 | 28.3 / 02:07 |
Bike 31.3k | 00:23:22 | 02:39:39 | 974 | 159 | 34 | 29.99 / 02:00 |
Bike 38k | 00:13:28 | 02:53:08 | 981 | 161 | 34 | 29.96 / 02:00 |
Bike 45k | 00:19:57 | 03:13:07 | 1031 | 183 | 36 | 28.1 / 02:08 |
Bike 57.5k | 00:30:38 | 03:43:46 | 1018 | 177 | 35 | 27.22 / 02:12 |
Bike 75k | 00:43:01 | 04:26:49 | 999 | 168 | 34 | 26.5 / 02:15 |
Bike 92k | 00:37:49 | 05:04:40 | 976 | 167 | 34 | 26.58 / 02:15 |
Bike 105k | 00:24:53 | 05:29:34 | 977 | 168 | 34 | 27.11 / 02:12 |
Bike 112k | 00:13:33 | 05:43:07 | 976 | 167 | 34 | 27.3 / 02:11 |
Bike 119k | 00:18:26 | 06:01:34 | 971 | 166 | 34 | 26.99 / 02:13 |
Bike 131k | 00:32:52 | 06:34:28 | 971 | 165 | 34 | 26.42 / 02:16 |
Bike 148k | 00:43:14 | 07:17:43 | 970 | 167 | 34 | 26.06 / 02:18 |
Bike 166k | 00:41:24 | 07:59:09 | 981 | 172 | 34 | 26.06 / 02:18 |
Bike 175k | 00:23:11 | 08:22:21 | 975 | 170 | 34 | 25.9 / 02:18 |
Bike | 00:07:38 | 08:30:01 | 973 | 170 | 34 | 25.93 / 02:18 |
T2 00:09:52 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:52 | 08:39:54 | 944 | 190 | 38 | - / - |
Run 05:41:06 41.5km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:52 | 08:49:48 | 971 | 186 | 36 | 8.5 / 07:03 |
Run 3.7k | 00:15:11 | 09:05:01 | 959 | 179 | 34 | 8.84 / 06:46 |
Run 6k | 00:16:28 | 09:21:30 | 963 | 181 | 34 | 8.65 / 06:55 |
Run 8k | 00:14:44 | 09:36:15 | 979 | 192 | 37 | 8.52 / 07:02 |
Run 9.1k | 00:10:43 | 09:47:00 | 1002 | 199 | 41 | 8.13 / 07:22 |
Run 10.4k | 00:08:42 | 09:55:44 | 995 | 198 | 40 | 8.23 / 07:17 |
Run 11.8k | 00:10:32 | 10:06:17 | 988 | 197 | 40 | 8.19 / 07:19 |
Run 14k | 00:16:32 | 10:22:50 | 979 | 193 | 38 | 8.16 / 07:21 |
Run 16.4k | 00:17:35 | 10:40:27 | 973 | 193 | 38 | 8.16 / 07:20 |
Run 18.4k | 00:16:43 | 10:57:11 | 974 | 195 | 38 | 8.04 / 07:27 |
Run 19.4k | 00:09:54 | 11:07:07 | 974 | 197 | 39 | 7.9 / 07:35 |
Run 20.8k | 00:09:42 | 11:16:50 | 975 | 197 | 39 | 7.95 / 07:32 |
Run 22.1k | 00:12:38 | 11:29:30 | 977 | 198 | 40 | 7.81 / 07:40 |
Run 24.4k | 00:21:04 | 11:50:35 | 985 | 198 | 40 | 7.67 / 07:48 |
Run 26.7k | 00:18:02 | 12:08:38 | 974 | 196 | 40 | 7.67 / 07:49 |
Run 28.6k | 00:17:13 | 12:25:53 | 973 | 195 | 39 | 7.59 / 07:54 |
Run 29.8k | 00:11:48 | 12:37:43 | 972 | 194 | 39 | 7.51 / 07:58 |
Run 31k | 00:10:05 | 12:47:49 | 966 | 194 | 39 | 7.5 / 07:59 |
Run 32.4k | 00:14:19 | 13:02:10 | 974 | 195 | 40 | 7.41 / 08:05 |
Run 34.7k | 00:19:58 | 13:22:09 | 972 | 197 | 40 | 7.37 / 08:08 |
Run 37.1k | 00:21:39 | 13:43:50 | 973 | 198 | 39 | 7.32 / 08:11 |
Run 39k | 00:17:05 | 14:00:56 | 968 | 198 | 39 | 7.28 / 08:13 |
Run 40k | 00:10:33 | 14:11:31 | 969 | 199 | 40 | 7.23 / 08:17 |
Run | 00:09:29 | 14:21:02 | 971 | 199 | 40 | 7.29 / 08:13 |
Social Share