6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Simon BOWEN (#1359)
Club: Red Dog Triathlon Training
Finished
TIME:  12:26:13
Place
673  OF 1105
Male
577  OF 873
50-54
67  OF 118

Swim 01:13:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:13:36 01:13:36 804 678 85 3.09 / 19:22

T1 00:09:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:21 01:22:59 780 634 78 - / -

Cycle 06:30:16 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:22 01:26:23 992 807 103 24.86 / 02:24
Bike 18.5k 00:35:50 02:02:14 971 813 105 28.29 / 02:07
Bike 31.3k 00:22:09 02:24:24 926 785 103 30.58 / 01:57
Bike 38k 00:12:12 02:36:37 896 768 99 30.96 / 01:56
Bike 45k 00:15:27 02:52:06 847 732 91 30.3 / 01:58
Bike 57.5k 00:28:08 03:20:15 822 715 87 29.42 / 02:02
Bike 75k 00:37:28 03:57:45 771 672 84 29.08 / 02:03
Bike 92k 00:38:14 04:36:00 793 689 89 28.6 / 02:05
Bike 105k 00:24:32 05:00:33 811 704 91 28.98 / 02:04
Bike 112k 00:13:31 05:14:06 816 708 92 29.07 / 02:03
Bike 119k 00:20:23 05:34:30 852 735 97 28.38 / 02:06
Bike 131k 00:32:52 06:07:23 869 743 98 27.63 / 02:10
Bike 148k 00:42:07 06:49:32 865 736 99 27.19 / 02:12
Bike 166k 00:34:24 07:23:57 847 723 95 27.59 / 02:10
Bike 175k 00:22:08 07:46:07 835 717 93 27.4 / 02:11
Bike 00:07:08 07:53:16 834 715 93 27.44 / 02:11

T2 00:14:43 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:14:43 08:08:01 1111 877 116 - / -

Run 04:18:10 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:56 08:15:58 510 451 40 10.57 / 05:40
Run 3.7k 00:12:22 08:28:22 513 451 45 10.91 / 05:29
Run 6k 00:12:27 08:40:51 460 407 35 10.97 / 05:28
Run 8k 00:10:43 08:51:35 438 389 34 11.02 / 05:26
Run 9.1k 00:06:52 08:58:28 426 378 33 10.82 / 05:32
Run 10.4k 00:06:43 09:05:12 421 373 30 10.91 / 05:29
Run 11.8k 00:08:06 09:13:20 410 363 29 10.84 / 05:32
Run 14k 00:13:21 09:26:43 433 383 33 10.67 / 05:37
Run 16.4k 00:13:51 09:40:35 446 390 35 10.63 / 05:38
Run 18.4k 00:11:55 09:52:31 448 392 33 10.56 / 05:40
Run 19.4k 00:07:21 09:59:54 440 386 33 10.4 / 05:45
Run 20.8k 00:07:20 10:07:15 439 384 34 10.46 / 05:43
Run 22.1k 00:08:48 10:16:05 433 377 34 10.35 / 05:47
Run 24.4k 00:14:23 10:30:30 447 388 36 10.27 / 05:50
Run 26.7k 00:15:11 10:45:42 450 392 38 10.16 / 05:54
Run 28.6k 00:13:33 10:59:16 464 402 39 10.02 / 05:59
Run 29.8k 00:08:17 11:07:35 464 403 39 9.95 / 06:01
Run 31k 00:07:54 11:15:30 460 400 39 9.92 / 06:02
Run 32.4k 00:09:41 11:25:13 461 401 39 9.85 / 06:05
Run 34.7k 00:15:10 11:40:25 459 399 38 9.8 / 06:07
Run 37.1k 00:15:34 11:56:00 463 403 39 9.76 / 06:08
Run 39k 00:13:49 12:09:51 469 407 39 9.67 / 06:12
Run 40k 00:08:57 12:18:49 480 415 39 9.56 / 06:16
Run 00:07:21 12:26:12 484 419 39 9.64 / 06:13