6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Brendan ELS (#1374)
Finished
TIME:  11:00:00
Place
335  OF 1105
Male
298  OF 873
50-54
28  OF 118

Swim 01:02:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:02:49 01:02:49 347 311 35 3.62 / 16:32

T1 00:07:26 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:26 01:10:17 542 450 54 - / -

Cycle 05:48:53 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:48 01:13:07 348 316 32 29.85 / 02:00
Bike 18.5k 00:31:27 01:44:35 466 431 52 32.37 / 01:51
Bike 31.3k 00:20:37 02:05:13 503 462 57 34.19 / 01:45
Bike 38k 00:11:58 02:17:13 512 466 58 34.07 / 01:45
Bike 45k 00:15:04 02:32:18 498 454 56 32.92 / 01:49
Bike 57.5k 00:26:14 02:58:33 482 445 51 31.86 / 01:52
Bike 75k 00:34:57 03:33:31 465 428 46 31.41 / 01:54
Bike 92k 00:33:22 04:06:55 462 422 47 31.25 / 01:55
Bike 105k 00:21:01 04:27:57 452 414 47 31.9 / 01:52
Bike 112k 00:12:13 04:40:12 455 414 47 32.01 / 01:52
Bike 119k 00:15:45 04:55:58 455 414 47 31.63 / 01:53
Bike 131k 00:28:06 05:24:06 454 414 47 30.96 / 01:56
Bike 148k 00:36:10 06:00:19 452 411 48 30.62 / 01:57
Bike 166k 00:32:15 06:32:34 443 404 46 30.9 / 01:56
Bike 175k 00:20:03 06:52:38 441 402 46 30.67 / 01:57
Bike 00:06:32 06:59:11 443 403 47 30.69 / 01:57

T2 00:04:55 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:55 07:04:08 272 230 15 - / -

Run 03:55:50 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:08:48 07:12:57 787 662 77 9.54 / 06:17
Run 3.7k 00:11:23 07:24:21 489 431 39 10.98 / 05:27
Run 6k 00:11:39 07:36:02 373 334 26 11.29 / 05:18
Run 8k 00:10:08 07:46:12 333 297 19 11.41 / 05:15
Run 9.1k 00:06:19 07:52:32 314 280 18 11.28 / 05:19
Run 10.4k 00:06:16 07:58:49 307 275 18 11.41 / 05:15
Run 11.8k 00:07:56 08:06:47 302 271 17 11.3 / 05:18
Run 14k 00:12:09 08:18:58 300 269 18 11.22 / 05:20
Run 16.4k 00:12:26 08:31:25 290 259 18 11.27 / 05:19
Run 18.4k 00:11:07 08:42:33 289 258 19 11.21 / 05:20
Run 19.4k 00:06:57 08:49:32 290 259 19 11.04 / 05:25
Run 20.8k 00:06:51 08:56:25 292 260 20 11.11 / 05:23
Run 22.1k 00:08:36 09:05:02 292 258 20 10.96 / 05:28
Run 24.4k 00:12:31 09:17:34 289 256 20 10.97 / 05:28
Run 26.7k 00:13:39 09:31:15 296 259 20 10.89 / 05:30
Run 28.6k 00:11:52 09:43:08 300 263 21 10.79 / 05:33
Run 29.8k 00:07:40 09:50:50 303 265 21 10.72 / 05:35
Run 31k 00:07:23 09:58:14 303 265 21 10.68 / 05:36
Run 32.4k 00:08:58 10:07:14 305 267 21 10.61 / 05:39
Run 34.7k 00:13:15 10:20:30 303 266 21 10.6 / 05:39
Run 37.1k 00:13:38 10:34:10 301 263 19 10.59 / 05:39
Run 39k 00:11:54 10:46:05 300 261 18 10.54 / 05:41
Run 40k 00:07:21 10:53:27 298 259 18 10.46 / 05:43
Run 00:06:30 10:59:59 297 259 18 10.55 / 05:40