IRONMAN Cairns (2021)
Dean HENDRIKSE (#1386)
Finished
TIME:
11:27:03
Place
433
OF
1105
Male
384
OF
873
50-54
40
OF
118
Swim 01:04:56 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:04:56 | 01:04:56 | 440 | 387 | 44 | 3.51 / 17:05 |
T1 00:05:36 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:36 | 01:10:34 | 247 | 211 | 24 | - / - |
Cycle 05:45:42 178.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:13:35 | 592 | 530 | 57 | 28.04 / 02:08 |
Bike 18.5k | 00:31:16 | 01:44:52 | 465 | 430 | 51 | 32.37 / 01:51 |
Bike 31.3k | 00:19:39 | 02:04:32 | 425 | 398 | 48 | 34.8 / 01:43 |
Bike 38k | 00:11:48 | 02:16:22 | 442 | 412 | 49 | 34.66 / 01:43 |
Bike 45k | 00:15:12 | 02:31:36 | 456 | 425 | 49 | 33.33 / 01:48 |
Bike 57.5k | 00:25:54 | 02:57:31 | 440 | 409 | 47 | 32.26 / 01:51 |
Bike 75k | 00:33:59 | 03:31:32 | 407 | 380 | 41 | 31.92 / 01:52 |
Bike 92k | 00:32:06 | 04:03:40 | 394 | 368 | 37 | 31.89 / 01:52 |
Bike 105k | 00:20:26 | 04:24:08 | 386 | 361 | 35 | 32.58 / 01:50 |
Bike 112k | 00:12:03 | 04:36:13 | 387 | 362 | 35 | 32.68 / 01:50 |
Bike 119k | 00:15:44 | 04:51:59 | 387 | 362 | 35 | 32.25 / 01:51 |
Bike 131k | 00:27:28 | 05:19:28 | 394 | 368 | 35 | 31.58 / 01:53 |
Bike 148k | 00:36:19 | 05:55:49 | 396 | 368 | 36 | 31.13 / 01:55 |
Bike 166k | 00:33:09 | 06:28:59 | 402 | 371 | 37 | 31.28 / 01:55 |
Bike 175k | 00:20:40 | 06:49:41 | 411 | 378 | 40 | 30.96 / 01:56 |
Bike | 00:06:35 | 06:56:18 | 410 | 376 | 41 | 30.97 / 01:56 |
T2 00:03:59 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:59 | 07:00:18 | 154 | 128 | 7 | - / - |
Run 04:26:42 41.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:38 | 07:07:58 | 397 | 355 | 23 | 10.98 / 05:27 |
Run 3.7k | 00:11:37 | 07:19:36 | 365 | 325 | 21 | 11.51 / 05:12 |
Run 6k | 00:12:39 | 07:32:17 | 381 | 342 | 27 | 11.26 / 05:19 |
Run 8k | 00:11:07 | 07:43:25 | 406 | 363 | 29 | 11.13 / 05:23 |
Run 9.1k | 00:07:14 | 07:50:41 | 422 | 374 | 32 | 10.84 / 05:32 |
Run 10.4k | 00:07:04 | 07:57:46 | 435 | 386 | 34 | 10.86 / 05:31 |
Run 11.8k | 00:08:13 | 08:06:00 | 426 | 377 | 32 | 10.77 / 05:33 |
Run 14k | 00:12:59 | 08:19:01 | 434 | 384 | 34 | 10.67 / 05:37 |
Run 16.4k | 00:13:50 | 08:32:52 | 445 | 389 | 34 | 10.63 / 05:38 |
Run 18.4k | 00:12:08 | 08:45:02 | 450 | 394 | 34 | 10.54 / 05:41 |
Run 19.4k | 00:07:49 | 08:52:53 | 453 | 397 | 36 | 10.34 / 05:48 |
Run 20.8k | 00:07:42 | 09:00:36 | 456 | 399 | 37 | 10.37 / 05:46 |
Run 22.1k | 00:09:49 | 09:10:27 | 473 | 410 | 39 | 10.19 / 05:53 |
Run 24.4k | 00:14:59 | 09:25:28 | 494 | 428 | 43 | 10.08 / 05:56 |
Run 26.7k | 00:16:50 | 09:42:19 | 517 | 448 | 45 | 9.88 / 06:04 |
Run 28.6k | 00:14:15 | 09:56:35 | 526 | 456 | 46 | 9.73 / 06:09 |
Run 29.8k | 00:08:30 | 10:05:07 | 531 | 460 | 46 | 9.67 / 06:12 |
Run 31k | 00:08:14 | 10:13:22 | 531 | 459 | 46 | 9.63 / 06:13 |
Run 32.4k | 00:10:38 | 10:24:01 | 534 | 461 | 45 | 9.54 / 06:17 |
Run 34.7k | 00:16:10 | 10:40:13 | 540 | 463 | 46 | 9.46 / 06:20 |
Run 37.1k | 00:17:16 | 10:57:30 | 563 | 481 | 47 | 9.38 / 06:23 |
Run 39k | 00:14:04 | 11:11:36 | 569 | 487 | 47 | 9.31 / 06:26 |
Run 40k | 00:08:35 | 11:20:13 | 575 | 492 | 47 | 9.23 / 06:29 |
Run | 00:06:48 | 11:27:02 | 568 | 486 | 47 | 9.33 / 06:25 |
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