IRONMAN Cairns (2021)
Mark KITSON (#1400)
Club: Red Dog Triathlon Training
Finished
TIME:
11:36:56
Place
477
OF
1105
Male
423
OF
873
50-54
43
OF
118
Swim 01:00:34 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:34 | 01:00:34 | 243 | 218 | 24 | 3.76 / 15:56 |
T1 00:07:20 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:20 | 01:07:56 | 529 | 439 | 52 | - / - |
Cycle 05:45:00 178.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:06 | 01:11:03 | 744 | 642 | 77 | 27.09 / 02:12 |
Bike 18.5k | 00:30:19 | 01:41:24 | 375 | 353 | 38 | 33.18 / 01:48 |
Bike 31.3k | 00:20:28 | 02:01:53 | 424 | 397 | 47 | 34.81 / 01:43 |
Bike 38k | 00:11:29 | 02:13:24 | 421 | 393 | 45 | 34.83 / 01:43 |
Bike 45k | 00:14:32 | 02:27:57 | 409 | 381 | 43 | 33.75 / 01:46 |
Bike 57.5k | 00:26:35 | 02:54:33 | 431 | 401 | 45 | 32.36 / 01:51 |
Bike 75k | 00:34:41 | 03:29:16 | 413 | 385 | 42 | 31.84 / 01:53 |
Bike 92k | 00:33:31 | 04:02:48 | 424 | 394 | 42 | 31.56 / 01:54 |
Bike 105k | 00:21:02 | 04:23:52 | 421 | 391 | 42 | 32.18 / 01:51 |
Bike 112k | 00:11:53 | 04:35:47 | 422 | 392 | 41 | 32.33 / 01:51 |
Bike 119k | 00:15:27 | 04:51:15 | 421 | 391 | 41 | 31.97 / 01:52 |
Bike 131k | 00:27:52 | 05:19:08 | 426 | 393 | 42 | 31.29 / 01:55 |
Bike 148k | 00:36:08 | 05:55:18 | 420 | 388 | 41 | 30.9 / 01:56 |
Bike 166k | 00:31:46 | 06:27:05 | 408 | 377 | 39 | 31.2 / 01:55 |
Bike 175k | 00:19:45 | 06:46:51 | 404 | 372 | 38 | 30.98 / 01:56 |
Bike | 00:06:04 | 06:52:57 | 398 | 366 | 38 | 31.04 / 01:55 |
T2 00:07:50 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:50 | 07:00:49 | 719 | 582 | 71 | - / - |
Run 04:36:04 41.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:54 | 07:08:45 | 494 | 438 | 36 | 10.61 / 05:39 |
Run 3.7k | 00:12:43 | 07:21:29 | 554 | 484 | 52 | 10.74 / 05:35 |
Run 6k | 00:13:48 | 07:35:18 | 606 | 525 | 54 | 10.44 / 05:44 |
Run 8k | 00:12:07 | 07:47:27 | 621 | 537 | 56 | 10.29 / 05:49 |
Run 9.1k | 00:07:42 | 07:55:10 | 628 | 542 | 56 | 10.04 / 05:58 |
Run 10.4k | 00:07:19 | 08:02:30 | 627 | 540 | 55 | 10.11 / 05:55 |
Run 11.8k | 00:09:26 | 08:11:58 | 639 | 550 | 55 | 9.95 / 06:01 |
Run 14k | 00:14:34 | 08:26:33 | 655 | 560 | 57 | 9.79 / 06:07 |
Run 16.4k | 00:14:54 | 08:41:29 | 663 | 566 | 59 | 9.77 / 06:08 |
Run 18.4k | 00:13:08 | 08:54:39 | 667 | 570 | 59 | 9.69 / 06:11 |
Run 19.4k | 00:08:56 | 09:03:37 | 674 | 575 | 63 | 9.48 / 06:19 |
Run 20.8k | 00:08:18 | 09:11:56 | 677 | 577 | 63 | 9.51 / 06:18 |
Run 22.1k | 00:09:48 | 09:21:45 | 669 | 571 | 61 | 9.4 / 06:22 |
Run 24.4k | 00:15:37 | 09:37:24 | 670 | 569 | 63 | 9.35 / 06:25 |
Run 26.7k | 00:15:35 | 09:53:00 | 663 | 564 | 62 | 9.3 / 06:26 |
Run 28.6k | 00:14:11 | 10:07:12 | 662 | 563 | 61 | 9.2 / 06:30 |
Run 29.8k | 00:09:01 | 10:16:15 | 661 | 563 | 62 | 9.14 / 06:33 |
Run 31k | 00:08:30 | 10:24:46 | 655 | 557 | 59 | 9.12 / 06:34 |
Run 32.4k | 00:10:37 | 10:35:25 | 653 | 555 | 59 | 9.05 / 06:37 |
Run 34.7k | 00:15:24 | 10:50:50 | 647 | 550 | 58 | 9.05 / 06:37 |
Run 37.1k | 00:16:42 | 11:07:34 | 653 | 553 | 59 | 9.02 / 06:39 |
Run 39k | 00:13:24 | 11:20:59 | 645 | 548 | 59 | 8.99 / 06:40 |
Run 40k | 00:08:36 | 11:29:36 | 643 | 547 | 58 | 8.92 / 06:43 |
Run | 00:07:17 | 11:36:55 | 644 | 546 | 57 | 9.01 / 06:39 |
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