6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Louise DANSEY (#1462)
Club: Ballina Triathlon Club
Finished
TIME:  12:31:45
Place
699  OF 1105
Female
102  OF 232
50-54
3  OF 22

Swim 01:11:59 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:11:59 01:11:59 752 115 6 3.16 / 18:56

T1 00:08:07 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:07 01:20:08 628 112 5 - / -

Cycle 06:26:45 178.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:11 01:23:21 842 133 6 26.26 / 02:17
Bike 18.5k 00:33:30 01:56:52 760 98 3 30.23 / 01:59
Bike 31.3k 00:21:29 02:18:22 749 90 3 32.25 / 01:51
Bike 38k 00:12:17 02:30:41 746 88 3 32.32 / 01:51
Bike 45k 00:16:48 02:47:30 778 98 3 30.9 / 01:56
Bike 57.5k 00:30:04 03:17:35 826 109 3 29.37 / 02:02
Bike 75k 00:40:32 03:58:09 839 111 3 28.48 / 02:06
Bike 92k 00:37:33 04:35:43 837 115 3 28.22 / 02:07
Bike 105k 00:24:16 05:00:01 848 116 4 28.68 / 02:05
Bike 112k 00:13:13 05:13:15 844 114 3 28.82 / 02:04
Bike 119k 00:17:48 05:31:05 844 115 3 28.45 / 02:06
Bike 131k 00:31:27 06:02:33 844 116 3 27.83 / 02:09
Bike 148k 00:40:08 06:42:42 838 116 3 27.53 / 02:10
Bike 166k 00:34:13 07:16:57 817 113 3 27.91 / 02:08
Bike 175k 00:22:54 07:39:52 817 113 3 27.65 / 02:10
Bike 00:07:01 07:46:54 814 113 3 27.69 / 02:10

T2 00:06:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:02 07:52:58 449 74 2 - / -

Run 04:38:45 41.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:25 08:01:24 667 95 5 9.97 / 06:01
Run 3.7k 00:13:41 08:15:07 733 110 6 10.02 / 05:59
Run 6k 00:15:06 08:30:14 785 125 9 9.66 / 06:12
Run 8k 00:13:39 08:43:54 816 134 10 9.42 / 06:21
Run 9.1k 00:08:32 08:52:28 819 136 9 9.17 / 06:32
Run 10.4k 00:08:06 09:00:36 821 139 10 9.22 / 06:30
Run 11.8k 00:10:00 09:10:38 824 140 9 9.11 / 06:34
Run 14k 00:14:28 09:25:08 803 136 8 9.11 / 06:34
Run 16.4k 00:15:09 09:40:18 789 130 6 9.16 / 06:32
Run 18.4k 00:14:09 09:54:29 791 129 7 9.08 / 06:36
Run 19.4k 00:08:43 10:03:14 788 127 7 8.93 / 06:42
Run 20.8k 00:08:02 10:11:17 776 125 7 9.02 / 06:38
Run 22.1k 00:10:07 10:21:25 766 125 6 8.93 / 06:42
Run 24.4k 00:14:56 10:36:23 750 122 6 8.95 / 06:41
Run 26.7k 00:16:01 10:52:25 737 120 5 8.92 / 06:43
Run 28.6k 00:13:07 11:05:34 727 119 5 8.91 / 06:44
Run 29.8k 00:08:01 11:13:36 715 115 5 8.91 / 06:43
Run 31k 00:08:03 11:21:40 701 113 5 8.91 / 06:43
Run 32.4k 00:10:16 11:31:58 703 115 5 8.87 / 06:45
Run 34.7k 00:14:41 11:46:40 686 108 5 8.9 / 06:44
Run 37.1k 00:15:58 12:02:40 680 108 5 8.91 / 06:43
Run 39k 00:13:13 12:15:55 668 104 4 8.89 / 06:44
Run 40k 00:08:24 12:24:20 666 104 4 8.84 / 06:47
Run 00:07:23 12:31:44 666 102 4 8.93 / 06:43