6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Miranda MCINNES (#1468)
Club: Lakers Triathlon Club
Finished
TIME:  13:23:00
Place
872  OF 1105
Female
153  OF 232
50-54
9  OF 22

Swim 01:14:46 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:14:46 01:14:46 841 139 9 3.04 / 19:40

T1 00:06:32 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:06:32 01:21:20 402 65 2 - / -

Cycle 06:35:14 178.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:22 01:24:44 993 186 12 24.84 / 02:24
Bike 18.5k 00:34:50 01:59:36 902 139 7 29.02 / 02:04
Bike 31.3k 00:22:52 02:22:29 916 135 7 30.72 / 01:57
Bike 38k 00:13:22 02:35:52 930 141 8 30.59 / 01:57
Bike 45k 00:16:55 02:52:49 925 140 7 29.51 / 02:01
Bike 57.5k 00:29:16 03:22:06 910 134 5 28.56 / 02:06
Bike 75k 00:38:48 04:00:56 873 120 5 28.19 / 02:07
Bike 92k 00:36:37 04:37:35 849 118 5 28.12 / 02:07
Bike 105k 00:24:23 05:01:59 860 120 5 28.58 / 02:05
Bike 112k 00:13:17 05:15:18 864 120 5 28.72 / 02:05
Bike 119k 00:17:54 05:33:13 860 120 4 28.34 / 02:06
Bike 131k 00:31:28 06:04:43 861 122 4 27.73 / 02:09
Bike 148k 00:41:54 06:46:38 852 121 5 27.29 / 02:11
Bike 166k 00:36:47 07:23:27 858 130 6 27.5 / 02:10
Bike 175k 00:25:30 07:48:58 878 133 7 27.08 / 02:12
Bike 00:07:36 07:56:35 877 133 7 27.09 / 02:12

T2 00:07:54 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:07:54 08:04:31 727 140 8 - / -

Run 05:18:27 41.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:09:13 08:13:45 885 157 14 9.1 / 06:35
Run 3.7k 00:14:11 08:27:58 854 148 12 9.47 / 06:20
Run 6k 00:14:37 08:42:36 829 140 11 9.45 / 06:20
Run 8k 00:12:49 08:55:26 814 132 9 9.42 / 06:21
Run 9.1k 00:08:06 09:03:34 802 128 8 9.24 / 06:29
Run 10.4k 00:07:59 09:11:34 803 130 8 9.3 / 06:26
Run 11.8k 00:09:53 09:21:28 804 132 8 9.2 / 06:31
Run 14k 00:15:02 09:36:32 795 132 7 9.13 / 06:34
Run 16.4k 00:15:23 09:51:57 790 131 7 9.16 / 06:32
Run 18.4k 00:13:25 10:05:24 778 126 6 9.13 / 06:34
Run 19.4k 00:08:35 10:14:00 778 125 6 8.99 / 06:40
Run 20.8k 00:08:37 10:22:38 774 124 6 9.03 / 06:38
Run 22.1k 00:10:41 10:33:21 771 127 7 8.91 / 06:44
Run 24.4k 00:16:41 10:50:03 773 129 7 8.84 / 06:47
Run 26.7k 00:17:44 11:07:48 777 130 8 8.74 / 06:51
Run 28.6k 00:18:28 11:26:18 803 143 10 8.5 / 07:03
Run 29.8k 00:10:13 11:36:32 806 144 9 8.43 / 07:06
Run 31k 00:10:21 11:46:55 811 148 10 8.36 / 07:10
Run 32.4k 00:13:38 12:00:34 828 154 11 8.23 / 07:17
Run 34.7k 00:22:08 12:22:44 860 163 12 8.06 / 07:26
Run 37.1k 00:21:19 12:44:04 873 169 15 7.96 / 07:32
Run 39k 00:17:20 13:01:25 875 170 15 7.88 / 07:36
Run 40k 00:11:14 13:12:41 880 172 15 7.78 / 07:42
Run 00:10:17 13:22:59 892 176 15 7.81 / 07:40