6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Ian JONES (#149)
Club: Energy Lab Triathlon
Finished
TIME:  11:18:52
Place
398  OF 1105
Male
354  OF 873
40-44
61  OF 142

Swim 01:11:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:11:54 01:11:54 748 635 102 3.17 / 18:55

T1 00:05:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:03 01:16:59 169 146 27 - / -

Cycle 05:23:49 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:33 01:19:33 90 88 11 32.88 / 01:49
Bike 18.5k 00:29:00 01:48:34 182 172 29 35.15 / 01:42
Bike 31.3k 00:18:00 02:06:35 152 144 24 37.86 / 01:35
Bike 38k 00:10:55 02:17:32 168 159 27 37.66 / 01:35
Bike 45k 00:13:51 02:31:24 179 170 31 36.28 / 01:39
Bike 57.5k 00:24:08 02:55:34 188 179 32 34.99 / 01:42
Bike 75k 00:32:24 03:28:00 192 182 32 34.35 / 01:44
Bike 92k 00:30:14 03:58:15 182 172 31 34.23 / 01:45
Bike 105k 00:19:39 04:17:55 183 174 32 34.85 / 01:43
Bike 112k 00:11:19 04:29:15 183 174 32 34.95 / 01:42
Bike 119k 00:14:34 04:43:51 185 176 32 34.51 / 01:44
Bike 131k 00:26:07 05:09:59 189 179 34 33.73 / 01:46
Bike 148k 00:34:23 05:44:24 196 186 36 33.2 / 01:48
Bike 166k 00:31:03 06:15:28 204 193 36 33.36 / 01:47
Bike 175k 00:19:14 06:34:44 211 200 37 33.04 / 01:48
Bike 00:06:03 06:40:49 208 197 37 33.07 / 01:48

T2 00:05:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:32 06:46:22 379 322 56 - / -

Run 04:32:27 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:11 06:53:34 253 230 45 11.68 / 05:07
Run 3.7k 00:11:21 07:04:57 264 238 47 11.95 / 05:01
Run 6k 00:11:41 07:16:40 253 229 46 11.88 / 05:02
Run 8k 00:09:59 07:26:41 243 221 44 11.91 / 05:02
Run 9.1k 00:06:43 07:33:26 249 226 44 11.6 / 05:10
Run 10.4k 00:06:29 07:39:56 259 235 47 11.65 / 05:08
Run 11.8k 00:07:52 07:47:50 269 241 45 11.52 / 05:12
Run 14k 00:14:13 08:02:04 329 295 53 11.1 / 05:24
Run 16.4k 00:15:09 08:17:14 390 345 61 10.83 / 05:32
Run 18.4k 00:13:07 08:30:23 428 375 66 10.61 / 05:39
Run 19.4k 00:09:14 08:39:38 464 408 72 10.27 / 05:50
Run 20.8k 00:08:49 08:48:28 497 432 74 10.22 / 05:52
Run 22.1k 00:11:10 08:59:40 537 462 80 9.94 / 06:01
Run 24.4k 00:15:54 09:15:35 553 475 85 9.81 / 06:06
Run 26.7k 00:15:54 09:31:31 554 476 85 9.7 / 06:11
Run 28.6k 00:14:01 09:45:34 556 477 86 9.57 / 06:15
Run 29.8k 00:08:50 09:54:26 564 485 87 9.5 / 06:18
Run 31k 00:09:01 10:03:28 575 490 89 9.43 / 06:21
Run 32.4k 00:10:07 10:13:37 575 493 90 9.38 / 06:23
Run 34.7k 00:16:09 10:29:48 584 497 91 9.31 / 06:26
Run 37.1k 00:16:58 10:46:48 595 507 91 9.25 / 06:28
Run 39k 00:14:29 11:01:19 600 510 93 9.17 / 06:32
Run 40k 00:09:38 11:10:58 603 512 93 9.07 / 06:36
Run 00:07:52 11:18:51 608 515 95 9.13 / 06:33