IRONMAN Cairns (2021)
Martin MCGREADY (#1507)
Finished
TIME:
11:40:09
Place
494
OF
1105
Male
438
OF
873
55-59
15
OF
52
Swim 01:10:03 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:03 | 01:10:03 | 687 | 586 | 27 | 3.25 / 18:26 |
T1 00:06:49 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:49 | 01:16:54 | 452 | 381 | 15 | - / - |
Cycle 06:09:39 178.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:51 | 01:20:47 | 1140 | 905 | 56 | 21.79 / 02:45 |
Bike 18.5k | 00:32:28 | 01:53:16 | 723 | 636 | 28 | 30.54 / 01:57 |
Bike 31.3k | 00:20:49 | 02:14:07 | 679 | 604 | 25 | 32.83 / 01:49 |
Bike 38k | 00:12:20 | 02:26:28 | 684 | 607 | 26 | 32.78 / 01:49 |
Bike 45k | 00:16:43 | 02:43:12 | 722 | 638 | 29 | 31.29 / 01:55 |
Bike 57.5k | 00:26:25 | 03:09:39 | 665 | 594 | 23 | 30.6 / 01:57 |
Bike 75k | 00:38:35 | 03:48:16 | 690 | 613 | 26 | 29.73 / 02:01 |
Bike 92k | 00:34:56 | 04:23:13 | 668 | 590 | 26 | 29.63 / 02:01 |
Bike 105k | 00:22:28 | 04:45:42 | 671 | 591 | 26 | 30.2 / 01:59 |
Bike 112k | 00:13:04 | 04:58:48 | 683 | 602 | 28 | 30.28 / 01:58 |
Bike 119k | 00:17:38 | 05:16:27 | 692 | 608 | 29 | 29.8 / 02:00 |
Bike 131k | 00:28:51 | 05:45:20 | 678 | 596 | 27 | 29.28 / 02:02 |
Bike 148k | 00:38:25 | 06:23:46 | 667 | 584 | 26 | 28.93 / 02:04 |
Bike 166k | 00:35:18 | 06:59:05 | 674 | 587 | 28 | 29.1 / 02:03 |
Bike 175k | 00:20:29 | 07:19:36 | 662 | 577 | 27 | 28.95 / 02:04 |
Bike | 00:06:57 | 07:26:35 | 658 | 573 | 27 | 28.97 / 02:04 |
T2 00:09:14 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:14 | 07:35:51 | 885 | 712 | 37 | - / - |
Run 04:04:16 41.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:22 | 07:43:14 | 309 | 278 | 5 | 11.38 / 05:16 |
Run 3.7k | 00:11:46 | 07:55:02 | 347 | 310 | 8 | 11.58 / 05:10 |
Run 6k | 00:12:49 | 08:07:53 | 387 | 346 | 10 | 11.24 / 05:20 |
Run 8k | 00:11:12 | 08:19:07 | 418 | 372 | 10 | 11.09 / 05:24 |
Run 9.1k | 00:07:15 | 08:26:23 | 432 | 384 | 10 | 10.8 / 05:33 |
Run 10.4k | 00:06:46 | 08:33:11 | 431 | 382 | 10 | 10.88 / 05:30 |
Run 11.8k | 00:08:22 | 08:41:34 | 428 | 379 | 10 | 10.77 / 05:34 |
Run 14k | 00:12:36 | 08:54:12 | 414 | 366 | 9 | 10.72 / 05:35 |
Run 16.4k | 00:13:09 | 09:07:23 | 412 | 366 | 9 | 10.75 / 05:34 |
Run 18.4k | 00:11:26 | 09:18:50 | 404 | 357 | 9 | 10.72 / 05:35 |
Run 19.4k | 00:07:08 | 09:25:59 | 394 | 349 | 8 | 10.56 / 05:40 |
Run 20.8k | 00:06:58 | 09:32:59 | 389 | 344 | 8 | 10.65 / 05:37 |
Run 22.1k | 00:08:28 | 09:41:28 | 380 | 337 | 8 | 10.55 / 05:41 |
Run 24.4k | 00:12:56 | 09:54:25 | 370 | 328 | 8 | 10.56 / 05:40 |
Run 26.7k | 00:13:33 | 10:08:00 | 363 | 320 | 8 | 10.53 / 05:41 |
Run 28.6k | 00:12:15 | 10:20:16 | 366 | 322 | 8 | 10.43 / 05:44 |
Run 29.8k | 00:07:53 | 10:28:11 | 369 | 326 | 8 | 10.37 / 05:46 |
Run 31k | 00:07:49 | 10:36:01 | 371 | 328 | 8 | 10.32 / 05:48 |
Run 32.4k | 00:09:46 | 10:45:49 | 382 | 337 | 9 | 10.23 / 05:51 |
Run 34.7k | 00:15:51 | 11:01:42 | 397 | 347 | 9 | 10.11 / 05:55 |
Run 37.1k | 00:13:50 | 11:15:33 | 393 | 343 | 9 | 10.13 / 05:55 |
Run 39k | 00:11:27 | 11:27:02 | 387 | 338 | 9 | 10.12 / 05:55 |
Run 40k | 00:07:01 | 11:34:04 | 381 | 333 | 9 | 10.07 / 05:57 |
Run | 00:06:02 | 11:40:08 | 378 | 331 | 9 | 10.19 / 05:53 |
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