6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Chris NAGEL (#1509)
Finished
TIME:  11:40:32
Place
496  OF 1105
Male
440  OF 873
55-59
16  OF 52

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:14:06 01:14:06 822 690 37 3.07 / 19:30

T1 00:05:05 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:05 01:19:12 172 149 1 - / -

Cycle 05:56:22 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:16 01:22:29 909 757 37 25.69 / 02:20
Bike 18.5k 00:42:25 02:04:55 1154 911 57 24.28 / 02:28
Bike 31.3k 00:20:23 02:25:20 1068 869 48 28.4 / 02:06
Bike 38k 00:11:56 02:37:17 1034 852 47 29.2 / 02:03
Bike 45k 00:15:08 02:52:27 966 812 44 28.96 / 02:04
Bike 57.5k 00:26:36 03:19:04 889 763 41 28.78 / 02:05
Bike 75k 00:34:43 03:53:48 767 670 31 29.1 / 02:03
Bike 92k 00:33:51 04:27:41 712 625 28 29.29 / 02:02
Bike 105k 00:21:16 04:48:58 694 612 28 30.06 / 01:59
Bike 112k 00:11:31 05:00:30 665 586 25 30.36 / 01:58
Bike 119k 00:15:25 05:15:57 635 561 21 30.16 / 01:59
Bike 131k 00:27:25 05:43:23 597 530 19 29.75 / 02:00
Bike 148k 00:35:24 06:18:49 564 504 19 29.64 / 02:01
Bike 166k 00:31:33 06:50:23 541 484 19 30.07 / 01:59
Bike 175k 00:18:47 07:09:12 528 472 19 30 / 01:59
Bike 00:06:23 07:15:36 524 469 19 30.05 / 01:59

T2 00:07:31 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:31 07:23:08 677 548 19 - / -

Run 04:17:21 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:13 07:31:23 616 532 18 10.21 / 05:52
Run 3.7k 00:12:13 07:43:37 533 468 14 10.84 / 05:31
Run 6k 00:12:52 07:56:30 507 446 13 10.79 / 05:33
Run 8k 00:11:37 08:08:09 519 459 13 10.66 / 05:37
Run 9.1k 00:07:11 08:15:22 518 458 13 10.45 / 05:44
Run 10.4k 00:07:12 08:22:35 523 460 13 10.5 / 05:42
Run 11.8k 00:08:41 08:31:18 523 457 13 10.39 / 05:46
Run 14k 00:13:00 08:44:20 510 446 12 10.34 / 05:47
Run 16.4k 00:13:42 08:58:03 504 440 11 10.36 / 05:47
Run 18.4k 00:12:08 09:10:13 502 438 11 10.31 / 05:49
Run 19.4k 00:07:37 09:17:52 500 435 10 10.14 / 05:54
Run 20.8k 00:07:30 09:25:23 502 436 10 10.21 / 05:52
Run 22.1k 00:09:08 09:34:33 500 433 10 10.09 / 05:56
Run 24.4k 00:13:57 09:48:31 497 430 10 10.07 / 05:57
Run 26.7k 00:15:04 10:03:37 494 428 10 9.98 / 06:00
Run 28.6k 00:13:09 10:16:47 490 425 10 9.88 / 06:04
Run 29.8k 00:08:06 10:24:54 487 423 10 9.83 / 06:05
Run 31k 00:07:57 10:32:52 487 423 10 9.8 / 06:07
Run 32.4k 00:09:46 10:42:40 485 422 10 9.74 / 06:09
Run 34.7k 00:14:50 10:57:31 482 419 11 9.71 / 06:10
Run 37.1k 00:15:02 11:12:35 477 414 11 9.7 / 06:11
Run 39k 00:12:52 11:25:29 476 413 11 9.65 / 06:12
Run 40k 00:08:09 11:33:39 479 414 11 9.58 / 06:15
Run 00:06:50 11:40:31 473 408 11 9.67 / 06:12