6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Brian UPTON (#1579)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  15:03:02
Place
1041  OF 1105
Male
831  OF 873
70-74
1  OF 1

Swim 01:33:03 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 01:33:03 01:33:03 1121 893 2 2.45 / 24:29

T1 00:07:39 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:07:39 01:40:44 571 478 2 - / -

Cycle 07:25:42 178.5km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 1.4k 00:03:30 01:44:15 1060 853 2 23.93 / 02:30
Bike 18.5k 00:38:35 02:22:52 1093 883 2 26.35 / 02:16
Bike 31.3k 00:24:35 02:47:28 1082 879 2 28.14 / 02:07
Bike 38k 00:14:09 03:01:39 1085 881 2 28.17 / 02:07
Bike 45k 00:19:43 03:21:24 1096 885 2 26.82 / 02:14
Bike 57.5k 00:34:06 03:55:31 1099 885 2 25.59 / 02:20
Bike 75k 00:46:02 04:41:35 1088 879 2 24.88 / 02:24
Bike 92k 00:41:33 05:23:10 1078 869 2 24.81 / 02:25
Bike 105k 00:28:21 05:51:32 1085 873 2 25.14 / 02:23
Bike 112k 00:15:03 06:06:37 1086 874 2 25.27 / 02:22
Bike 119k 00:22:04 06:28:42 1089 874 2 24.79 / 02:25
Bike 131k 00:36:05 07:04:49 1092 875 2 24.25 / 02:28
Bike 148k 00:45:40 07:50:31 1094 876 2 24.01 / 02:29
Bike 166k 00:41:37 08:32:10 1093 874 2 24.2 / 02:28
Bike 175k 00:25:41 08:57:52 1095 876 2 24.02 / 02:29
Bike 00:08:33 09:06:27 1096 875 2 24.02 / 02:29

T2 00:07:30 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:07:30 09:13:59 673 546 1 - / -

Run 05:49:00 41.5km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 1.4k 00:08:24 09:22:24 663 570 1 9.99 / 06:00
Run 3.7k 00:12:54 09:35:20 652 559 1 10.4 / 05:45
Run 6k 00:13:38 09:48:59 644 556 1 10.28 / 05:49
Run 8k 00:12:20 10:01:21 667 574 1 10.13 / 05:55
Run 9.1k 00:07:50 10:09:12 681 586 1 9.89 / 06:03
Run 10.4k 00:07:37 10:16:51 683 585 1 9.92 / 06:02
Run 11.8k 00:09:30 10:26:22 686 585 1 9.78 / 06:07
Run 14k 00:14:47 10:41:10 693 588 1 9.63 / 06:13
Run 16.4k 00:15:54 10:57:06 711 601 1 9.54 / 06:17
Run 18.4k 00:19:21 11:16:29 805 669 1 9.01 / 06:39
Run 19.4k 00:11:08 11:27:38 829 684 1 8.7 / 06:53
Run 20.8k 00:12:24 11:40:04 865 700 1 8.54 / 07:01
Run 22.1k 00:14:29 11:54:34 906 730 1 8.25 / 07:15
Run 24.4k 00:22:15 12:16:51 941 753 1 8 / 07:29
Run 26.7k 00:29:35 12:46:27 990 791 1 7.54 / 07:57
Run 28.6k 00:25:33 13:12:02 1017 812 1 7.2 / 08:19
Run 29.8k 00:12:55 13:24:58 1021 813 1 7.12 / 08:25
Run 31k 00:12:42 13:37:41 1023 816 1 7.05 / 08:30
Run 32.4k 00:14:39 13:52:22 1025 818 1 6.98 / 08:35
Run 34.7k 00:17:07 14:09:30 1018 812 1 7.04 / 08:30
Run 37.1k 00:19:12 14:28:44 1007 803 1 7.07 / 08:29
Run 39k 00:17:12 14:45:57 1004 800 1 7.04 / 08:30
Run 40k 00:08:52 14:54:50 999 796 1 7.04 / 08:31
Run 00:08:09 15:03:01 995 791 1 7.13 / 08:24