IRONMAN Cairns (2021)
Brian UPTON (#1579)
Club: Surfers Paradise Triathlon Club
Finished
TIME:
15:03:02
Place
1041
OF
1105
Male
831
OF
873
70-74
1
OF
1
Swim 01:33:03 3.8km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:33:03 | 01:33:03 | 1121 | 893 | 2 | 2.45 / 24:29 |
T1 00:07:39 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:39 | 01:40:44 | 571 | 478 | 2 | - / - |
Cycle 07:25:42 178.5km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:30 | 01:44:15 | 1060 | 853 | 2 | 23.93 / 02:30 |
Bike 18.5k | 00:38:35 | 02:22:52 | 1093 | 883 | 2 | 26.35 / 02:16 |
Bike 31.3k | 00:24:35 | 02:47:28 | 1082 | 879 | 2 | 28.14 / 02:07 |
Bike 38k | 00:14:09 | 03:01:39 | 1085 | 881 | 2 | 28.17 / 02:07 |
Bike 45k | 00:19:43 | 03:21:24 | 1096 | 885 | 2 | 26.82 / 02:14 |
Bike 57.5k | 00:34:06 | 03:55:31 | 1099 | 885 | 2 | 25.59 / 02:20 |
Bike 75k | 00:46:02 | 04:41:35 | 1088 | 879 | 2 | 24.88 / 02:24 |
Bike 92k | 00:41:33 | 05:23:10 | 1078 | 869 | 2 | 24.81 / 02:25 |
Bike 105k | 00:28:21 | 05:51:32 | 1085 | 873 | 2 | 25.14 / 02:23 |
Bike 112k | 00:15:03 | 06:06:37 | 1086 | 874 | 2 | 25.27 / 02:22 |
Bike 119k | 00:22:04 | 06:28:42 | 1089 | 874 | 2 | 24.79 / 02:25 |
Bike 131k | 00:36:05 | 07:04:49 | 1092 | 875 | 2 | 24.25 / 02:28 |
Bike 148k | 00:45:40 | 07:50:31 | 1094 | 876 | 2 | 24.01 / 02:29 |
Bike 166k | 00:41:37 | 08:32:10 | 1093 | 874 | 2 | 24.2 / 02:28 |
Bike 175k | 00:25:41 | 08:57:52 | 1095 | 876 | 2 | 24.02 / 02:29 |
Bike | 00:08:33 | 09:06:27 | 1096 | 875 | 2 | 24.02 / 02:29 |
T2 00:07:30 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:30 | 09:13:59 | 673 | 546 | 1 | - / - |
Run 05:49:00 41.5km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:24 | 09:22:24 | 663 | 570 | 1 | 9.99 / 06:00 |
Run 3.7k | 00:12:54 | 09:35:20 | 652 | 559 | 1 | 10.4 / 05:45 |
Run 6k | 00:13:38 | 09:48:59 | 644 | 556 | 1 | 10.28 / 05:49 |
Run 8k | 00:12:20 | 10:01:21 | 667 | 574 | 1 | 10.13 / 05:55 |
Run 9.1k | 00:07:50 | 10:09:12 | 681 | 586 | 1 | 9.89 / 06:03 |
Run 10.4k | 00:07:37 | 10:16:51 | 683 | 585 | 1 | 9.92 / 06:02 |
Run 11.8k | 00:09:30 | 10:26:22 | 686 | 585 | 1 | 9.78 / 06:07 |
Run 14k | 00:14:47 | 10:41:10 | 693 | 588 | 1 | 9.63 / 06:13 |
Run 16.4k | 00:15:54 | 10:57:06 | 711 | 601 | 1 | 9.54 / 06:17 |
Run 18.4k | 00:19:21 | 11:16:29 | 805 | 669 | 1 | 9.01 / 06:39 |
Run 19.4k | 00:11:08 | 11:27:38 | 829 | 684 | 1 | 8.7 / 06:53 |
Run 20.8k | 00:12:24 | 11:40:04 | 865 | 700 | 1 | 8.54 / 07:01 |
Run 22.1k | 00:14:29 | 11:54:34 | 906 | 730 | 1 | 8.25 / 07:15 |
Run 24.4k | 00:22:15 | 12:16:51 | 941 | 753 | 1 | 8 / 07:29 |
Run 26.7k | 00:29:35 | 12:46:27 | 990 | 791 | 1 | 7.54 / 07:57 |
Run 28.6k | 00:25:33 | 13:12:02 | 1017 | 812 | 1 | 7.2 / 08:19 |
Run 29.8k | 00:12:55 | 13:24:58 | 1021 | 813 | 1 | 7.12 / 08:25 |
Run 31k | 00:12:42 | 13:37:41 | 1023 | 816 | 1 | 7.05 / 08:30 |
Run 32.4k | 00:14:39 | 13:52:22 | 1025 | 818 | 1 | 6.98 / 08:35 |
Run 34.7k | 00:17:07 | 14:09:30 | 1018 | 812 | 1 | 7.04 / 08:30 |
Run 37.1k | 00:19:12 | 14:28:44 | 1007 | 803 | 1 | 7.07 / 08:29 |
Run 39k | 00:17:12 | 14:45:57 | 1004 | 800 | 1 | 7.04 / 08:30 |
Run 40k | 00:08:52 | 14:54:50 | 999 | 796 | 1 | 7.04 / 08:31 |
Run | 00:08:09 | 15:03:01 | 995 | 791 | 1 | 7.13 / 08:24 |
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