IRONMAN Cairns (2021)
Angela VINNICOMBE (#163)
Club: Sunshine Coast Triathlon Academy SCTA
Finished
TIME:
11:20:36
Place
406
OF
1105
Female
45
OF
232
40-44
7
OF
39
Swim 01:05:53 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:53 | 01:05:53 | 484 | 58 | 13 | 3.45 / 17:20 |
T1 00:04:45 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:45 | 01:10:40 | 133 | 20 | 2 | - / - |
Cycle 05:59:22 178.5km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 01:13:46 | 726 | 101 | 23 | 27.27 / 02:11 |
Bike 18.5k | 00:33:34 | 01:47:22 | 757 | 97 | 22 | 30.26 / 01:58 |
Bike 31.3k | 00:21:22 | 02:08:45 | 740 | 88 | 20 | 32.33 / 01:51 |
Bike 38k | 00:12:46 | 02:21:32 | 765 | 92 | 22 | 32.17 / 01:51 |
Bike 45k | 00:15:15 | 02:36:49 | 717 | 84 | 20 | 31.34 / 01:54 |
Bike 57.5k | 00:26:47 | 03:03:37 | 679 | 74 | 18 | 30.54 / 01:57 |
Bike 75k | 00:36:20 | 03:39:58 | 640 | 68 | 15 | 30.14 / 01:59 |
Bike 92k | 00:34:44 | 04:14:44 | 619 | 67 | 15 | 29.99 / 02:00 |
Bike 105k | 00:22:26 | 04:37:11 | 624 | 67 | 15 | 30.53 / 01:57 |
Bike 112k | 00:12:46 | 04:49:59 | 627 | 71 | 17 | 30.64 / 01:57 |
Bike 119k | 00:15:55 | 05:05:56 | 607 | 68 | 16 | 30.35 / 01:58 |
Bike 131k | 00:28:32 | 05:34:29 | 592 | 65 | 16 | 29.79 / 02:00 |
Bike 148k | 00:36:24 | 06:10:54 | 570 | 61 | 14 | 29.57 / 02:01 |
Bike 166k | 00:32:45 | 06:43:41 | 559 | 59 | 13 | 29.91 / 02:00 |
Bike 175k | 00:19:51 | 07:03:33 | 549 | 58 | 13 | 29.75 / 02:00 |
Bike | 00:06:29 | 07:10:03 | 543 | 57 | 13 | 29.8 / 02:00 |
T2 00:05:22 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:22 | 07:15:27 | 348 | 53 | 12 | - / - |
Run 04:05:06 41.5km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:56 | 07:23:25 | 515 | 61 | 14 | 10.56 / 05:40 |
Run 3.7k | 00:12:33 | 07:35:59 | 541 | 68 | 16 | 10.81 / 05:32 |
Run 6k | 00:13:22 | 07:49:23 | 552 | 68 | 15 | 10.61 / 05:39 |
Run 8k | 00:11:30 | 08:00:54 | 542 | 63 | 12 | 10.56 / 05:40 |
Run 9.1k | 00:07:06 | 08:08:02 | 532 | 64 | 12 | 10.38 / 05:46 |
Run 10.4k | 00:06:54 | 08:14:58 | 531 | 64 | 12 | 10.48 / 05:43 |
Run 11.8k | 00:08:24 | 08:23:23 | 515 | 65 | 11 | 10.42 / 05:45 |
Run 14k | 00:12:35 | 08:35:59 | 492 | 62 | 10 | 10.43 / 05:45 |
Run 16.4k | 00:13:10 | 08:49:11 | 471 | 59 | 10 | 10.5 / 05:42 |
Run 18.4k | 00:11:20 | 09:00:32 | 457 | 57 | 10 | 10.5 / 05:42 |
Run 19.4k | 00:07:18 | 09:07:51 | 448 | 56 | 10 | 10.35 / 05:47 |
Run 20.8k | 00:06:48 | 09:14:40 | 438 | 55 | 10 | 10.46 / 05:43 |
Run 22.1k | 00:08:28 | 09:23:10 | 424 | 54 | 10 | 10.38 / 05:46 |
Run 24.4k | 00:12:57 | 09:36:08 | 418 | 52 | 9 | 10.4 / 05:45 |
Run 26.7k | 00:13:15 | 09:49:25 | 395 | 49 | 9 | 10.4 / 05:45 |
Run 28.6k | 00:11:52 | 10:01:18 | 386 | 50 | 8 | 10.34 / 05:47 |
Run 29.8k | 00:07:40 | 10:09:00 | 387 | 49 | 8 | 10.3 / 05:49 |
Run 31k | 00:07:22 | 10:16:23 | 382 | 47 | 8 | 10.28 / 05:50 |
Run 32.4k | 00:09:03 | 10:25:28 | 383 | 46 | 8 | 10.23 / 05:51 |
Run 34.7k | 00:13:34 | 10:39:04 | 378 | 46 | 9 | 10.22 / 05:52 |
Run 37.1k | 00:14:03 | 10:53:08 | 374 | 47 | 9 | 10.22 / 05:52 |
Run 39k | 00:12:33 | 11:05:42 | 377 | 48 | 10 | 10.16 / 05:54 |
Run 40k | 00:07:49 | 11:13:33 | 379 | 48 | 10 | 10.08 / 05:57 |
Run | 00:07:00 | 11:20:35 | 385 | 48 | 10 | 10.15 / 05:54 |
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