IRONMAN Cairns (2021)
John FERGUSON (#171)
Club: Noosa Tri Club
Finished
TIME:
10:17:45
Place
180
OF
1105
Male
167
OF
873
45-49
14
OF
130
Swim 00:56:49 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:56:49 | 00:56:49 | 111 | 99 | 8 | 4.01 / 14:57 |
T1 00:06:34 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:34 | 01:03:25 | 411 | 346 | 49 | - / - |
Cycle 05:23:09 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:55 | 01:06:21 | 496 | 445 | 58 | 28.71 / 02:05 |
Bike 18.5k | 00:30:36 | 01:36:59 | 390 | 365 | 47 | 33.07 / 01:48 |
Bike 31.3k | 00:18:45 | 01:55:46 | 310 | 293 | 36 | 35.88 / 01:40 |
Bike 38k | 00:10:40 | 02:06:27 | 285 | 272 | 33 | 36.17 / 01:39 |
Bike 45k | 00:13:58 | 02:20:27 | 279 | 266 | 32 | 35.05 / 01:42 |
Bike 57.5k | 00:23:47 | 02:44:16 | 243 | 232 | 29 | 34.21 / 01:45 |
Bike 75k | 00:31:58 | 03:16:15 | 224 | 213 | 26 | 33.88 / 01:46 |
Bike 92k | 00:31:06 | 03:47:23 | 220 | 210 | 24 | 33.66 / 01:46 |
Bike 105k | 00:19:54 | 04:07:18 | 224 | 214 | 24 | 34.29 / 01:44 |
Bike 112k | 00:11:14 | 04:18:33 | 220 | 210 | 23 | 34.44 / 01:44 |
Bike 119k | 00:14:43 | 04:33:18 | 221 | 211 | 23 | 34.02 / 01:45 |
Bike 131k | 00:24:56 | 04:58:16 | 212 | 202 | 21 | 33.47 / 01:47 |
Bike 148k | 00:33:19 | 05:31:36 | 203 | 192 | 19 | 33.11 / 01:48 |
Bike 166k | 00:30:28 | 06:02:05 | 206 | 195 | 19 | 33.34 / 01:47 |
Bike 175k | 00:18:33 | 06:20:40 | 206 | 195 | 20 | 33.09 / 01:48 |
Bike | 00:05:55 | 06:26:36 | 201 | 190 | 18 | 33.14 / 01:48 |
T2 00:05:16 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:16 | 06:31:53 | 338 | 287 | 36 | - / - |
Run 03:45:49 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:19 | 06:39:14 | 296 | 268 | 30 | 11.45 / 05:14 |
Run 3.7k | 00:11:18 | 06:50:33 | 276 | 247 | 30 | 11.9 / 05:02 |
Run 6k | 00:11:52 | 07:02:27 | 279 | 253 | 30 | 11.78 / 05:05 |
Run 8k | 00:10:14 | 07:12:44 | 267 | 242 | 29 | 11.76 / 05:06 |
Run 9.1k | 00:06:28 | 07:19:12 | 262 | 238 | 27 | 11.54 / 05:11 |
Run 10.4k | 00:06:14 | 07:25:28 | 258 | 234 | 27 | 11.65 / 05:08 |
Run 11.8k | 00:07:36 | 07:33:05 | 254 | 229 | 27 | 11.57 / 05:11 |
Run 14k | 00:11:36 | 07:44:43 | 251 | 226 | 23 | 11.53 / 05:12 |
Run 16.4k | 00:12:00 | 07:56:44 | 241 | 216 | 22 | 11.59 / 05:10 |
Run 18.4k | 00:10:27 | 08:07:13 | 235 | 211 | 21 | 11.58 / 05:10 |
Run 19.4k | 00:06:36 | 08:13:50 | 231 | 207 | 20 | 11.42 / 05:15 |
Run 20.8k | 00:06:29 | 08:20:20 | 224 | 201 | 19 | 11.5 / 05:12 |
Run 22.1k | 00:07:59 | 08:28:21 | 221 | 197 | 19 | 11.38 / 05:16 |
Run 24.4k | 00:12:13 | 08:40:35 | 223 | 199 | 20 | 11.37 / 05:16 |
Run 26.7k | 00:12:49 | 08:53:26 | 218 | 194 | 19 | 11.31 / 05:18 |
Run 28.6k | 00:11:22 | 09:04:49 | 222 | 197 | 18 | 11.22 / 05:20 |
Run 29.8k | 00:07:14 | 09:12:05 | 223 | 198 | 18 | 11.16 / 05:22 |
Run 31k | 00:06:59 | 09:19:05 | 226 | 199 | 19 | 11.12 / 05:23 |
Run 32.4k | 00:08:22 | 09:27:29 | 224 | 197 | 18 | 11.07 / 05:25 |
Run 34.7k | 00:12:42 | 09:40:12 | 225 | 198 | 18 | 11.05 / 05:25 |
Run 37.1k | 00:13:11 | 09:53:24 | 226 | 198 | 17 | 11.04 / 05:25 |
Run 39k | 00:11:21 | 10:04:47 | 225 | 197 | 17 | 10.99 / 05:27 |
Run 40k | 00:06:53 | 10:11:42 | 224 | 196 | 16 | 10.91 / 05:29 |
Run | 00:06:01 | 10:17:44 | 222 | 194 | 17 | 11.02 / 05:26 |
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