6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Sarah GOODYEAR (#187)
Finished
TIME:  11:36:26
Place
474  OF 1105
Female
54  OF 232
45-49
10  OF 47

Swim 01:04:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:04:43 01:04:43 432 53 8 3.52 / 17:01

T1 00:06:10 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:10 01:10:54 343 54 7 - / -

Cycle 06:07:06 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:13:47 413 41 5 29.3 / 02:02
Bike 18.5k 00:32:28 01:46:17 606 64 13 31.39 / 01:54
Bike 31.3k 00:21:50 02:08:08 680 76 14 32.82 / 01:49
Bike 38k 00:11:45 02:19:54 651 71 14 33.05 / 01:48
Bike 45k 00:15:12 02:35:08 623 65 12 32.06 / 01:52
Bike 57.5k 00:27:09 03:02:18 610 63 10 30.97 / 01:56
Bike 75k 00:47:11 03:49:30 856 113 21 28.37 / 02:06
Bike 92k 00:32:19 04:21:51 758 97 15 28.91 / 02:04
Bike 105k 00:22:08 04:44:00 752 96 15 29.59 / 02:01
Bike 112k 00:12:01 04:56:02 732 92 14 29.85 / 02:00
Bike 119k 00:16:15 05:12:19 718 90 14 29.57 / 02:01
Bike 131k 00:27:36 05:39:56 688 85 14 29.21 / 02:03
Bike 148k 00:36:48 06:16:45 656 80 14 29.03 / 02:03
Bike 166k 00:33:36 06:50:23 635 76 13 29.34 / 02:02
Bike 175k 00:20:54 07:11:19 636 77 12 29.13 / 02:03
Bike 00:06:41 07:18:02 632 77 12 29.17 / 02:03

T2 00:06:16 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:16 07:24:19 489 83 10 - / -

Run 04:12:05 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:05 07:31:26 219 20 4 11.83 / 05:04
Run 3.7k 00:11:11 07:42:39 236 23 5 12.12 / 04:56
Run 6k 00:12:19 07:54:59 287 30 6 11.74 / 05:06
Run 8k 00:10:26 08:05:27 285 30 6 11.67 / 05:08
Run 9.1k 00:06:56 08:12:25 300 33 8 11.35 / 05:16
Run 10.4k 00:06:29 08:18:55 301 32 8 11.43 / 05:14
Run 11.8k 00:08:13 08:27:09 310 32 8 11.27 / 05:19
Run 14k 00:12:02 08:39:12 304 32 8 11.22 / 05:20
Run 16.4k 00:13:19 08:52:33 314 34 9 11.15 / 05:22
Run 18.4k 00:11:34 09:04:08 321 36 9 11.06 / 05:25
Run 19.4k 00:07:16 09:11:26 328 37 9 10.86 / 05:31
Run 20.8k 00:07:37 09:19:04 341 41 9 10.87 / 05:30
Run 22.1k 00:08:59 09:28:04 344 40 9 10.71 / 05:35
Run 24.4k 00:13:38 09:41:43 355 42 9 10.65 / 05:37
Run 26.7k 00:14:10 09:55:55 358 43 9 10.56 / 05:40
Run 28.6k 00:12:53 10:08:50 371 45 9 10.43 / 05:45
Run 29.8k 00:08:17 10:17:08 376 45 9 10.34 / 05:47
Run 31k 00:08:06 10:25:16 383 48 9 10.28 / 05:50
Run 32.4k 00:10:17 10:35:34 396 51 9 10.16 / 05:54
Run 34.7k 00:15:17 10:50:53 403 52 9 10.08 / 05:57
Run 37.1k 00:15:44 11:06:38 411 54 9 10.01 / 05:59
Run 39k 00:13:22 11:20:01 420 58 11 9.92 / 06:02
Run 40k 00:08:46 11:28:49 424 58 11 9.81 / 06:06
Run 00:07:35 11:36:25 432 59 12 9.87 / 06:04