6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Lisa HITCHCOCK (#210)
Club: North Coast Triathlon Club
Finished
TIME:  11:56:46
Place
566  OF 1105
Female
72  OF 232
50-54
1  OF 22

Swim 01:17:32 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:17:32 01:17:32 905 163 10 2.94 / 20:24

T1 00:08:43 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:43 01:26:16 698 127 8 - / -

Cycle 05:59:59 178.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:02 01:29:20 662 80 1 27.61 / 02:10
Bike 18.5k 00:31:36 02:00:57 523 49 1 32.02 / 01:52
Bike 31.3k 00:20:32 02:21:30 522 48 1 34.01 / 01:45
Bike 38k 00:11:41 02:33:13 515 48 1 34.06 / 01:45
Bike 45k 00:15:03 02:48:18 499 45 1 32.92 / 01:49
Bike 57.5k 00:26:53 03:15:12 510 47 1 31.67 / 01:53
Bike 75k 00:36:07 03:51:20 509 48 1 31.02 / 01:56
Bike 92k 00:34:17 04:25:39 519 49 1 30.77 / 01:56
Bike 105k 00:22:15 04:47:55 523 51 1 31.27 / 01:55
Bike 112k 00:12:46 05:00:42 529 51 1 31.34 / 01:54
Bike 119k 00:16:22 05:17:05 530 52 2 30.93 / 01:56
Bike 131k 00:27:44 05:44:51 524 52 2 30.39 / 01:58
Bike 148k 00:38:11 06:23:03 535 57 2 29.92 / 02:00
Bike 166k 00:34:39 06:57:44 542 58 2 30.05 / 01:59
Bike 175k 00:21:39 07:19:25 553 59 2 29.73 / 02:01
Bike 00:06:50 07:26:17 556 60 2 29.75 / 02:01

T2 00:05:57 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:57 07:32:16 439 69 1 - / -

Run 04:24:28 41.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:07:56 07:40:14 514 60 2 10.56 / 05:40
Run 3.7k 00:11:50 07:52:05 427 51 2 11.2 / 05:21
Run 6k 00:12:55 08:05:02 456 52 2 10.99 / 05:27
Run 8k 00:11:28 08:16:31 470 54 2 10.84 / 05:31
Run 9.1k 00:07:03 08:23:36 473 55 2 10.63 / 05:38
Run 10.4k 00:06:52 08:30:30 473 56 2 10.71 / 05:35
Run 11.8k 00:08:17 08:38:48 463 55 2 10.64 / 05:38
Run 14k 00:12:31 08:51:21 450 54 2 10.62 / 05:38
Run 16.4k 00:13:12 09:04:34 438 55 2 10.66 / 05:37
Run 18.4k 00:11:49 09:16:25 433 54 2 10.6 / 05:39
Run 19.4k 00:07:21 09:23:47 432 54 2 10.43 / 05:44
Run 20.8k 00:07:11 09:31:00 424 54 2 10.51 / 05:42
Run 22.1k 00:08:59 09:40:01 425 55 2 10.38 / 05:46
Run 24.4k 00:13:57 09:53:59 430 56 2 10.33 / 05:48
Run 26.7k 00:15:02 10:09:03 440 57 2 10.21 / 05:52
Run 28.6k 00:13:51 10:22:55 454 60 2 10.05 / 05:57
Run 29.8k 00:08:47 10:31:43 463 61 2 9.96 / 06:01
Run 31k 00:08:51 10:40:35 468 61 2 9.87 / 06:04
Run 32.4k 00:10:50 10:51:27 482 63 2 9.76 / 06:08
Run 34.7k 00:16:08 11:07:36 493 66 2 9.66 / 06:12
Run 37.1k 00:16:45 11:24:23 514 70 2 9.59 / 06:15
Run 39k 00:14:26 11:38:51 524 72 2 9.49 / 06:19
Run 40k 00:09:16 11:48:08 534 72 2 9.38 / 06:23
Run 00:08:36 11:56:45 547 76 3 9.41 / 06:22