6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Josh AMBERGER (#23)
Club: Red Dog Triathlon Training
Finished
TIME:  08:10:11
Place
3  OF 1105
Male
3  OF 873
Pro
3  OF 18

Swim 00:43:27 3.8km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:43:27 00:43:27 2 2 1 5.24 / 11:26

T1 00:02:36 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:02:36 00:46:04 8 8 8 - / -

Cycle 04:26:42 178.5km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 1.4k 00:02:17 00:48:23 6 6 5 36.62 / 01:38
Bike 18.5k 00:24:27 01:12:51 1 1 1 41.46 / 01:26
Bike 31.3k 00:15:48 01:28:41 1 1 1 44.08 / 01:21
Bike 38k 00:09:15 01:37:57 2 2 2 43.95 / 01:21
Bike 45k 00:11:37 01:49:36 2 2 2 42.51 / 01:24
Bike 57.5k 00:19:44 02:09:21 2 2 2 41.43 / 01:26
Bike 75k 00:26:06 02:35:28 2 2 2 41.14 / 01:27
Bike 92k 00:24:39 03:00:09 2 2 2 41.17 / 01:27
Bike 105k 00:16:01 03:16:11 2 2 2 42.01 / 01:25
Bike 112k 00:09:18 03:25:30 2 2 2 42.15 / 01:25
Bike 119k 00:11:50 03:37:22 2 2 2 41.68 / 01:26
Bike 131k 00:20:23 03:57:47 2 2 2 41 / 01:27
Bike 148k 00:27:08 04:24:56 2 2 2 40.57 / 01:28
Bike 166k 00:26:07 04:51:04 2 2 2 40.65 / 01:28
Bike 175k 00:16:41 05:07:46 2 2 2 40.12 / 01:29
Bike 00:05:00 05:12:48 2 2 2 40.15 / 01:29

T2 00:02:36 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:02:36 05:15:25 32 24 10 - / -

Run 02:54:43 41.5km

Location Split Race Time Pos Male Pro Speed/Pace
Run 1.4k 00:05:33 05:20:59 8 8 8 15.13 / 03:57
Run 3.7k 00:08:38 05:29:39 8 8 8 15.61 / 03:50
Run 6k 00:09:06 05:38:47 9 9 9 15.42 / 03:53
Run 8k 00:07:54 05:46:42 9 9 9 15.35 / 03:54
Run 9.1k 00:04:53 05:51:36 9 9 9 15.09 / 03:58
Run 10.4k 00:04:47 05:56:25 8 8 8 15.22 / 03:56
Run 11.8k 00:05:56 06:02:22 8 8 8 15.08 / 03:58
Run 14k 00:08:54 06:11:17 8 8 8 15.04 / 03:59
Run 16.4k 00:09:28 06:20:46 8 8 8 15.06 / 03:59
Run 18.4k 00:08:04 06:28:52 8 8 8 15.03 / 03:59
Run 19.4k 00:05:10 06:34:04 8 8 8 14.8 / 04:03
Run 20.8k 00:05:00 06:39:06 8 8 8 14.91 / 04:01
Run 22.1k 00:06:12 06:45:19 8 8 8 14.75 / 04:04
Run 24.4k 00:09:10 06:54:30 6 6 6 14.77 / 04:03
Run 26.7k 00:10:03 07:04:35 6 6 6 14.67 / 04:05
Run 28.6k 00:09:00 07:13:37 6 6 6 14.52 / 04:07
Run 29.8k 00:05:39 07:19:18 8 7 6 14.43 / 04:09
Run 31k 00:05:27 07:24:47 8 7 6 14.38 / 04:10
Run 32.4k 00:06:41 07:31:29 9 8 6 14.28 / 04:11
Run 34.7k 00:09:46 07:41:16 9 8 6 14.27 / 04:12
Run 37.1k 00:10:30 07:51:48 9 8 6 14.23 / 04:12
Run 39k 00:08:26 08:00:16 8 7 5 14.19 / 04:13
Run 40k 00:05:01 08:05:19 8 7 5 14.12 / 04:14
Run 00:04:50 08:10:10 8 7 5 14.25 / 04:12