6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Lauren BOURKE (#267)
Club: Balmoral Triathlon Club
Finished
TIME:  11:15:34
Place
388  OF 1105
Female
44  OF 232
30-34
5  OF 33

Swim 00:58:04 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:58:04 00:58:04 149 16 3 3.92 / 15:16

T1 00:06:06 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:06 01:04:11 328 52 8 - / -

Cycle 05:53:28 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:55 01:07:08 510 52 6 28.63 / 02:05
Bike 18.5k 00:33:06 01:40:16 683 78 10 30.77 / 01:56
Bike 31.3k 00:21:13 02:01:31 685 78 10 32.77 / 01:49
Bike 38k 00:11:56 02:13:28 661 74 9 32.91 / 01:49
Bike 45k 00:15:23 02:28:52 645 69 9 31.89 / 01:52
Bike 57.5k 00:27:13 02:56:05 631 66 9 30.83 / 01:56
Bike 75k 00:35:56 03:32:03 594 61 8 30.43 / 01:58
Bike 92k 00:33:41 04:05:45 571 61 8 30.4 / 01:58
Bike 105k 00:21:34 04:27:20 559 60 7 31.04 / 01:55
Bike 112k 00:12:28 04:39:50 560 59 7 31.16 / 01:55
Bike 119k 00:16:07 04:55:58 552 59 7 30.8 / 01:56
Bike 131k 00:28:14 05:24:14 541 58 7 30.22 / 01:59
Bike 148k 00:36:09 06:00:25 529 55 7 29.97 / 02:00
Bike 166k 00:30:47 06:31:13 496 50 6 30.45 / 01:58
Bike 175k 00:19:48 06:51:02 489 48 6 30.27 / 01:58
Bike 00:06:38 06:57:41 489 48 6 30.29 / 01:58

T2 00:04:59 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:59 07:02:42 287 45 8 - / -

Run 04:12:50 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:13 07:09:57 270 26 6 11.61 / 05:09
Run 3.7k 00:11:29 07:21:27 286 32 6 11.85 / 05:03
Run 6k 00:12:06 07:33:35 300 34 6 11.66 / 05:08
Run 8k 00:10:49 07:44:25 317 36 6 11.51 / 05:12
Run 9.1k 00:06:55 07:51:21 326 35 5 11.22 / 05:20
Run 10.4k 00:06:51 07:58:13 336 35 4 11.24 / 05:20
Run 11.8k 00:08:38 08:06:53 364 39 6 11.03 / 05:26
Run 14k 00:13:10 08:20:04 391 45 8 10.85 / 05:31
Run 16.4k 00:14:18 08:34:23 418 48 8 10.73 / 05:35
Run 18.4k 00:12:38 08:47:03 441 56 10 10.58 / 05:40
Run 19.4k 00:07:48 08:54:53 444 55 9 10.37 / 05:46
Run 20.8k 00:07:33 09:02:27 448 56 9 10.42 / 05:45
Run 22.1k 00:09:44 09:12:13 462 61 11 10.23 / 05:51
Run 24.4k 00:14:04 09:26:18 469 62 11 10.19 / 05:53
Run 26.7k 00:14:36 09:40:56 464 63 11 10.12 / 05:55
Run 28.6k 00:12:38 09:53:35 459 62 10 10.04 / 05:58
Run 29.8k 00:07:37 10:01:14 448 59 10 10.01 / 05:59
Run 31k 00:07:40 10:08:55 443 59 10 9.98 / 06:00
Run 32.4k 00:09:14 10:18:11 442 59 10 9.94 / 06:01
Run 34.7k 00:15:02 10:33:14 446 59 10 9.89 / 06:04
Run 37.1k 00:14:29 10:47:44 440 59 10 9.89 / 06:03
Run 39k 00:12:34 11:00:19 436 60 10 9.84 / 06:05
Run 40k 00:08:07 11:08:27 435 60 10 9.76 / 06:08
Run 00:07:04 11:15:33 436 60 10 9.84 / 06:05