6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Melissa MARSH (#297)
Club: Warringah Triathlon Club
Finished
TIME:  11:44:18
Place
510  OF 1105
Female
59  OF 232
35-39
9  OF 29

Swim 01:10:35 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:10:35 01:10:35 704 106 15 3.23 / 18:34

T1 00:06:53 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:53 01:17:29 462 75 12 - / -

Cycle 05:50:39 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:37 01:20:08 144 9 1 31.93 / 01:52
Bike 18.5k 00:31:24 01:51:33 440 34 8 32.59 / 01:50
Bike 31.3k 00:20:06 02:11:41 444 29 7 34.65 / 01:43
Bike 38k 00:11:36 02:23:18 445 31 7 34.64 / 01:43
Bike 45k 00:15:13 02:38:33 458 33 8 33.31 / 01:48
Bike 57.5k 00:27:17 03:05:51 488 40 7 31.84 / 01:53
Bike 75k 00:35:09 03:41:01 475 40 7 31.35 / 01:54
Bike 92k 00:32:53 04:13:56 460 40 7 31.28 / 01:55
Bike 105k 00:21:23 04:35:22 458 40 7 31.87 / 01:52
Bike 112k 00:11:51 04:47:13 450 39 7 32.04 / 01:52
Bike 119k 00:15:10 05:02:25 443 36 7 31.74 / 01:53
Bike 131k 00:28:20 05:30:46 450 40 7 31.03 / 01:56
Bike 148k 00:36:54 06:07:42 454 42 7 30.59 / 01:57
Bike 166k 00:33:01 06:40:45 456 43 7 30.81 / 01:56
Bike 175k 00:20:41 07:01:28 457 43 7 30.52 / 01:57
Bike 00:06:40 07:08:10 459 43 7 30.54 / 01:57

T2 00:05:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:10 07:13:21 318 50 8 - / -

Run 04:30:54 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:03 07:21:26 558 71 10 10.42 / 05:45
Run 3.7k 00:12:48 07:34:15 588 79 12 10.62 / 05:38
Run 6k 00:18:46 07:53:03 898 165 25 9.07 / 06:36
Run 8k 00:13:46 08:06:50 898 166 26 8.97 / 06:41
Run 9.1k 00:07:17 08:14:09 866 156 24 8.98 / 06:40
Run 10.4k 00:07:00 08:21:10 828 141 22 9.2 / 06:31
Run 11.8k 00:09:26 08:30:37 813 136 22 9.16 / 06:32
Run 14k 00:13:02 08:43:41 762 123 20 9.3 / 06:27
Run 16.4k 00:13:36 08:57:19 723 112 19 9.46 / 06:20
Run 18.4k 00:12:03 09:09:23 701 108 18 9.51 / 06:18
Run 19.4k 00:07:28 09:16:53 688 104 16 9.42 / 06:21
Run 20.8k 00:07:21 09:24:16 674 100 15 9.53 / 06:17
Run 22.1k 00:11:55 09:36:12 702 109 16 9.28 / 06:27
Run 24.4k 00:13:52 09:50:06 674 102 15 9.34 / 06:25
Run 26.7k 00:18:15 10:08:22 692 108 16 9.15 / 06:33
Run 28.6k 00:13:08 10:21:32 680 106 15 9.12 / 06:34
Run 29.8k 00:07:59 10:29:32 672 103 14 9.11 / 06:34
Run 31k 00:08:00 10:37:34 660 99 13 9.1 / 06:35
Run 32.4k 00:09:33 10:47:08 648 97 13 9.09 / 06:35
Run 34.7k 00:14:21 11:01:31 629 95 12 9.12 / 06:34
Run 37.1k 00:14:43 11:16:15 611 92 11 9.16 / 06:32
Run 39k 00:12:47 11:29:04 605 91 10 9.15 / 06:33
Run 40k 00:08:00 11:37:05 601 91 10 9.1 / 06:35
Run 00:07:10 11:44:17 599 92 10 9.19 / 06:31