IRONMAN Cairns (2021)
Shane KENT (#313)
Club: Red Dog Triathlon Training
Finished
TIME:
10:07:15
Place
148
OF
1105
Male
137
OF
873
40-44
30
OF
142
Swim 01:04:52 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:04:52 | 01:04:52 | 436 | 383 | 66 | 3.51 / 17:04 |
T1 00:04:49 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:49 | 01:09:42 | 137 | 117 | 21 | - / - |
Cycle 05:05:29 178.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:19 | 01:12:03 | 10 | 10 | 2 | 36.21 / 01:39 |
Bike 18.5k | 00:26:40 | 01:38:44 | 24 | 24 | 3 | 38.26 / 01:34 |
Bike 31.3k | 00:17:19 | 01:56:05 | 24 | 24 | 3 | 40.5 / 01:28 |
Bike 38k | 00:09:55 | 02:06:01 | 25 | 25 | 3 | 40.49 / 01:28 |
Bike 45k | 00:12:48 | 02:18:51 | 26 | 26 | 3 | 39.05 / 01:32 |
Bike 57.5k | 00:22:13 | 02:41:05 | 28 | 28 | 3 | 37.76 / 01:35 |
Bike 75k | 00:29:57 | 03:11:03 | 35 | 35 | 4 | 37.08 / 01:37 |
Bike 92k | 00:28:53 | 03:39:58 | 34 | 34 | 3 | 36.74 / 01:37 |
Bike 105k | 00:18:09 | 03:58:09 | 35 | 35 | 3 | 37.44 / 01:36 |
Bike 112k | 00:10:43 | 04:08:53 | 39 | 38 | 4 | 37.5 / 01:35 |
Bike 119k | 00:13:57 | 04:22:51 | 41 | 39 | 4 | 36.97 / 01:37 |
Bike 131k | 00:24:42 | 04:47:35 | 54 | 50 | 7 | 36.07 / 01:39 |
Bike 148k | 00:32:35 | 05:20:12 | 68 | 63 | 12 | 35.45 / 01:41 |
Bike 166k | 00:29:57 | 05:50:11 | 83 | 78 | 14 | 35.51 / 01:41 |
Bike 175k | 00:19:02 | 06:09:14 | 93 | 88 | 16 | 35.05 / 01:42 |
Bike | 00:05:58 | 06:15:13 | 95 | 90 | 17 | 35.05 / 01:42 |
T2 00:03:18 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:18 | 06:18:33 | 86 | 70 | 12 | - / - |
Run 03:48:40 41.5km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:58 | 06:25:32 | 183 | 167 | 34 | 12.05 / 04:58 |
Run 3.7k | 00:10:31 | 06:36:05 | 156 | 144 | 25 | 12.67 / 04:43 |
Run 6k | 00:10:47 | 06:46:53 | 133 | 122 | 22 | 12.71 / 04:43 |
Run 8k | 00:10:08 | 06:57:03 | 153 | 140 | 24 | 12.47 / 04:48 |
Run 9.1k | 00:07:07 | 07:04:11 | 196 | 179 | 33 | 11.96 / 05:00 |
Run 10.4k | 00:06:13 | 07:10:25 | 201 | 182 | 33 | 12.03 / 04:59 |
Run 11.8k | 00:07:49 | 07:18:16 | 210 | 190 | 35 | 11.86 / 05:03 |
Run 14k | 00:12:00 | 07:30:17 | 219 | 198 | 36 | 11.71 / 05:07 |
Run 16.4k | 00:11:51 | 07:42:10 | 215 | 194 | 33 | 11.77 / 05:05 |
Run 18.4k | 00:11:22 | 07:53:34 | 229 | 208 | 40 | 11.62 / 05:09 |
Run 19.4k | 00:06:56 | 08:00:31 | 232 | 208 | 39 | 11.41 / 05:15 |
Run 20.8k | 00:07:16 | 08:07:49 | 239 | 213 | 40 | 11.42 / 05:15 |
Run 22.1k | 00:09:10 | 08:17:00 | 257 | 229 | 39 | 11.19 / 05:21 |
Run 24.4k | 00:14:17 | 08:31:18 | 284 | 252 | 43 | 11.02 / 05:26 |
Run 26.7k | 00:12:31 | 08:43:51 | 275 | 244 | 40 | 11.02 / 05:26 |
Run 28.6k | 00:11:22 | 08:55:14 | 269 | 237 | 39 | 10.95 / 05:28 |
Run 29.8k | 00:06:42 | 09:01:57 | 258 | 227 | 39 | 10.94 / 05:28 |
Run 31k | 00:06:51 | 09:08:50 | 254 | 223 | 38 | 10.92 / 05:29 |
Run 32.4k | 00:08:09 | 09:17:00 | 248 | 217 | 38 | 10.89 / 05:30 |
Run 34.7k | 00:14:00 | 09:31:02 | 263 | 231 | 39 | 10.81 / 05:32 |
Run 37.1k | 00:13:36 | 09:44:40 | 260 | 228 | 39 | 10.8 / 05:33 |
Run 39k | 00:11:05 | 09:55:46 | 260 | 228 | 39 | 10.77 / 05:34 |
Run 40k | 00:05:59 | 10:01:47 | 253 | 222 | 39 | 10.75 / 05:34 |
Run | 00:05:26 | 10:07:14 | 249 | 218 | 38 | 10.88 / 05:30 |
Social Share