6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Shane KENT (#313)
Club: Red Dog Triathlon Training
Finished
TIME:  10:07:15
Place
148  OF 1105
Male
137  OF 873
40-44
30  OF 142

Swim 01:04:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:04:52 01:04:52 436 383 66 3.51 / 17:04

T1 00:04:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:49 01:09:42 137 117 21 - / -

Cycle 05:05:29 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:19 01:12:03 10 10 2 36.21 / 01:39
Bike 18.5k 00:26:40 01:38:44 24 24 3 38.26 / 01:34
Bike 31.3k 00:17:19 01:56:05 24 24 3 40.5 / 01:28
Bike 38k 00:09:55 02:06:01 25 25 3 40.49 / 01:28
Bike 45k 00:12:48 02:18:51 26 26 3 39.05 / 01:32
Bike 57.5k 00:22:13 02:41:05 28 28 3 37.76 / 01:35
Bike 75k 00:29:57 03:11:03 35 35 4 37.08 / 01:37
Bike 92k 00:28:53 03:39:58 34 34 3 36.74 / 01:37
Bike 105k 00:18:09 03:58:09 35 35 3 37.44 / 01:36
Bike 112k 00:10:43 04:08:53 39 38 4 37.5 / 01:35
Bike 119k 00:13:57 04:22:51 41 39 4 36.97 / 01:37
Bike 131k 00:24:42 04:47:35 54 50 7 36.07 / 01:39
Bike 148k 00:32:35 05:20:12 68 63 12 35.45 / 01:41
Bike 166k 00:29:57 05:50:11 83 78 14 35.51 / 01:41
Bike 175k 00:19:02 06:09:14 93 88 16 35.05 / 01:42
Bike 00:05:58 06:15:13 95 90 17 35.05 / 01:42

T2 00:03:18 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:18 06:18:33 86 70 12 - / -

Run 03:48:40 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:58 06:25:32 183 167 34 12.05 / 04:58
Run 3.7k 00:10:31 06:36:05 156 144 25 12.67 / 04:43
Run 6k 00:10:47 06:46:53 133 122 22 12.71 / 04:43
Run 8k 00:10:08 06:57:03 153 140 24 12.47 / 04:48
Run 9.1k 00:07:07 07:04:11 196 179 33 11.96 / 05:00
Run 10.4k 00:06:13 07:10:25 201 182 33 12.03 / 04:59
Run 11.8k 00:07:49 07:18:16 210 190 35 11.86 / 05:03
Run 14k 00:12:00 07:30:17 219 198 36 11.71 / 05:07
Run 16.4k 00:11:51 07:42:10 215 194 33 11.77 / 05:05
Run 18.4k 00:11:22 07:53:34 229 208 40 11.62 / 05:09
Run 19.4k 00:06:56 08:00:31 232 208 39 11.41 / 05:15
Run 20.8k 00:07:16 08:07:49 239 213 40 11.42 / 05:15
Run 22.1k 00:09:10 08:17:00 257 229 39 11.19 / 05:21
Run 24.4k 00:14:17 08:31:18 284 252 43 11.02 / 05:26
Run 26.7k 00:12:31 08:43:51 275 244 40 11.02 / 05:26
Run 28.6k 00:11:22 08:55:14 269 237 39 10.95 / 05:28
Run 29.8k 00:06:42 09:01:57 258 227 39 10.94 / 05:28
Run 31k 00:06:51 09:08:50 254 223 38 10.92 / 05:29
Run 32.4k 00:08:09 09:17:00 248 217 38 10.89 / 05:30
Run 34.7k 00:14:00 09:31:02 263 231 39 10.81 / 05:32
Run 37.1k 00:13:36 09:44:40 260 228 39 10.8 / 05:33
Run 39k 00:11:05 09:55:46 260 228 39 10.77 / 05:34
Run 40k 00:05:59 10:01:47 253 222 39 10.75 / 05:34
Run 00:05:26 10:07:14 249 218 38 10.88 / 05:30