6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Liam SHALDERS (#321)
Finished
TIME:  10:06:19
Place
144  OF 1105
Male
134  OF 873
40-44
28  OF 142

Swim 01:01:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:01:27 01:01:27 291 262 44 3.71 / 16:10

T1 00:04:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 01:05:48 77 64 8 - / -

Cycle 05:12:28 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:41 01:08:30 191 176 27 31.29 / 01:55
Bike 18.5k 00:28:22 01:36:54 137 130 20 35.71 / 01:40
Bike 31.3k 00:18:42 01:55:38 168 160 27 37.7 / 01:35
Bike 38k 00:10:32 02:06:11 159 151 26 37.76 / 01:35
Bike 45k 00:13:05 02:19:18 145 138 24 36.74 / 01:37
Bike 57.5k 00:23:21 02:42:40 143 136 25 35.62 / 01:41
Bike 75k 00:31:59 03:14:41 159 150 25 34.92 / 01:43
Bike 92k 00:30:27 03:45:10 162 153 28 34.64 / 01:43
Bike 105k 00:19:33 04:04:44 162 153 29 35.24 / 01:42
Bike 112k 00:10:47 04:15:32 163 154 29 35.42 / 01:41
Bike 119k 00:13:40 04:29:14 156 147 27 35.1 / 01:42
Bike 131k 00:24:07 04:53:22 153 144 26 34.54 / 01:44
Bike 148k 00:32:30 05:25:54 152 143 26 34.14 / 01:45
Bike 166k 00:28:43 05:54:38 138 131 26 34.48 / 01:44
Bike 175k 00:17:50 06:12:30 136 129 26 34.23 / 01:45
Bike 00:05:47 06:18:18 134 127 26 34.27 / 01:45

T2 00:03:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:23 06:21:43 92 75 15 - / -

Run 03:44:34 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:54 06:28:38 171 156 29 12.15 / 04:56
Run 3.7k 00:10:41 06:39:21 166 152 26 12.6 / 04:45
Run 6k 00:11:10 06:50:32 162 149 27 12.49 / 04:48
Run 8k 00:09:51 07:00:25 166 153 28 12.4 / 04:50
Run 9.1k 00:06:11 07:06:37 167 152 27 12.16 / 04:55
Run 10.4k 00:06:00 07:12:38 166 152 26 12.25 / 04:53
Run 11.8k 00:07:26 07:20:06 166 151 25 12.13 / 04:56
Run 14k 00:11:39 07:31:46 179 162 26 11.99 / 05:00
Run 16.4k 00:14:08 07:45:56 230 209 40 11.68 / 05:08
Run 18.4k 00:10:44 07:56:41 227 206 38 11.62 / 05:09
Run 19.4k 00:06:37 08:03:19 223 201 38 11.45 / 05:14
Run 20.8k 00:06:22 08:09:43 218 196 36 11.55 / 05:11
Run 22.1k 00:08:03 08:17:48 217 195 36 11.42 / 05:15
Run 24.4k 00:12:09 08:29:58 219 195 36 11.41 / 05:15
Run 26.7k 00:12:27 08:42:27 211 188 35 11.38 / 05:16
Run 28.6k 00:11:34 08:54:03 212 189 35 11.26 / 05:19
Run 29.8k 00:07:00 09:01:05 211 187 33 11.22 / 05:20
Run 31k 00:06:40 09:07:47 213 189 33 11.2 / 05:21
Run 32.4k 00:08:28 09:16:16 215 191 35 11.13 / 05:23
Run 34.7k 00:12:16 09:28:34 212 188 34 11.14 / 05:23
Run 37.1k 00:13:12 09:41:48 208 183 33 11.12 / 05:23
Run 39k 00:11:42 09:53:32 209 183 33 11.04 / 05:25
Run 40k 00:06:54 10:00:27 208 182 32 10.97 / 05:28
Run 00:05:50 10:06:18 208 182 31 11.08 / 05:24