6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Brooke POYNTER (#331)
Club: Sandgate Tri Club
Finished
TIME:  11:38:29
Place
487  OF 1105
Female
56  OF 232
40-44
10  OF 39

Swim 01:05:44 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:05:44 01:05:44 477 57 12 3.46 / 17:18

T1 00:08:00 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:00 01:13:46 613 106 23 - / -

Cycle 05:55:25 178.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:02:54 01:16:42 486 51 15 28.8 / 02:04
Bike 18.5k 00:32:08 01:48:52 575 57 13 31.64 / 01:53
Bike 31.3k 00:20:36 02:09:29 566 54 13 33.71 / 01:46
Bike 38k 00:11:47 02:21:18 550 54 13 33.77 / 01:46
Bike 45k 00:15:53 02:37:12 577 58 15 32.36 / 01:51
Bike 57.5k 00:27:38 03:04:52 598 60 15 31.05 / 01:55
Bike 75k 00:35:10 03:40:03 539 54 12 30.76 / 01:57
Bike 92k 00:34:42 04:14:46 551 56 12 30.5 / 01:58
Bike 105k 00:21:38 04:36:26 548 55 13 31.11 / 01:55
Bike 112k 00:12:07 04:48:34 537 54 12 31.28 / 01:55
Bike 119k 00:16:09 05:04:44 534 54 11 30.91 / 01:56
Bike 131k 00:27:46 05:32:32 529 54 12 30.37 / 01:58
Bike 148k 00:38:26 06:11:00 540 58 12 29.87 / 02:00
Bike 166k 00:32:17 06:43:18 525 56 12 30.22 / 01:59
Bike 175k 00:19:35 07:02:55 520 54 11 30.07 / 01:59
Bike 00:06:17 07:09:13 515 53 10 30.13 / 01:59

T2 00:09:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:09:30 07:18:44 914 179 30 - / -

Run 04:19:42 41.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:56 07:26:41 509 59 13 10.57 / 05:40
Run 3.7k 00:12:11 07:38:53 478 56 10 11.02 / 05:26
Run 6k 00:12:56 07:51:51 487 58 10 10.87 / 05:31
Run 8k 00:11:32 08:03:25 500 58 10 10.74 / 05:34
Run 9.1k 00:07:20 08:10:47 509 59 10 10.49 / 05:43
Run 10.4k 00:07:05 08:17:53 516 63 11 10.55 / 05:41
Run 11.8k 00:08:55 08:26:50 522 66 12 10.39 / 05:46
Run 14k 00:13:20 08:40:11 521 67 12 10.31 / 05:49
Run 16.4k 00:13:49 08:54:01 517 69 14 10.32 / 05:48
Run 18.4k 00:12:24 09:06:26 519 69 15 10.25 / 05:51
Run 19.4k 00:07:38 09:14:06 523 70 15 10.09 / 05:56
Run 20.8k 00:07:13 09:21:21 513 69 14 10.18 / 05:53
Run 22.1k 00:09:10 09:30:32 510 69 14 10.06 / 05:57
Run 24.4k 00:15:44 09:46:18 529 74 16 9.92 / 06:02
Run 26.7k 00:14:26 10:00:45 518 70 16 9.88 / 06:04
Run 28.6k 00:13:02 10:13:49 515 69 16 9.8 / 06:07
Run 29.8k 00:08:06 10:21:56 510 68 15 9.76 / 06:08
Run 31k 00:07:50 10:29:47 504 68 15 9.73 / 06:09
Run 32.4k 00:09:40 10:39:29 503 68 15 9.68 / 06:11
Run 34.7k 00:14:55 10:54:25 500 67 14 9.65 / 06:12
Run 37.1k 00:15:07 11:09:34 493 66 14 9.64 / 06:13
Run 39k 00:13:31 11:23:07 502 69 15 9.57 / 06:15
Run 40k 00:08:03 11:31:11 498 69 15 9.5 / 06:18
Run 00:07:15 11:38:28 499 71 15 9.58 / 06:15