IRONMAN Cairns (2021)
Daniel HARCOMBE (#346)
Club: Warringah Triathlon Club
Finished
TIME:
11:27:06
Place
434
OF
1105
Male
385
OF
873
45-49
46
OF
130
Swim 00:58:48 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:58:48 | 00:58:48 | 180 | 163 | 16 | 3.87 / 15:28 |
T1 00:07:12 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:12 | 01:06:02 | 513 | 426 | 58 | - / - |
Cycle 05:54:55 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:08:55 | 439 | 394 | 51 | 29.17 / 02:03 |
Bike 18.5k | 00:32:22 | 01:41:18 | 596 | 535 | 74 | 31.47 / 01:54 |
Bike 31.3k | 00:21:18 | 02:02:38 | 633 | 568 | 81 | 33.18 / 01:48 |
Bike 38k | 00:12:09 | 02:14:49 | 637 | 569 | 81 | 33.15 / 01:48 |
Bike 45k | 00:15:18 | 02:30:08 | 616 | 552 | 80 | 32.1 / 01:52 |
Bike 57.5k | 00:26:19 | 02:56:29 | 570 | 514 | 76 | 31.24 / 01:55 |
Bike 75k | 00:37:05 | 03:33:35 | 577 | 520 | 78 | 30.5 / 01:58 |
Bike 92k | 00:33:42 | 04:07:18 | 564 | 505 | 75 | 30.45 / 01:58 |
Bike 105k | 00:21:20 | 04:28:40 | 547 | 493 | 74 | 31.12 / 01:55 |
Bike 112k | 00:12:16 | 04:40:58 | 543 | 488 | 74 | 31.26 / 01:55 |
Bike 119k | 00:15:52 | 04:56:51 | 531 | 479 | 72 | 30.93 / 01:56 |
Bike 131k | 00:27:44 | 05:24:37 | 525 | 473 | 69 | 30.39 / 01:58 |
Bike 148k | 00:36:24 | 06:01:02 | 512 | 462 | 66 | 30.1 / 01:59 |
Bike 166k | 00:32:46 | 06:33:49 | 507 | 457 | 66 | 30.38 / 01:58 |
Bike 175k | 00:20:25 | 06:54:16 | 503 | 454 | 66 | 30.15 / 01:59 |
Bike | 00:06:41 | 07:00:59 | 506 | 457 | 67 | 30.17 / 01:59 |
T2 00:07:14 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:14 | 07:08:14 | 632 | 515 | 69 | - / - |
Run 04:18:49 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:35 | 07:16:51 | 721 | 613 | 83 | 9.77 / 06:08 |
Run 3.7k | 00:12:24 | 07:29:17 | 612 | 526 | 65 | 10.56 / 05:40 |
Run 6k | 00:12:43 | 07:42:01 | 541 | 476 | 60 | 10.66 / 05:37 |
Run 8k | 00:11:45 | 07:53:48 | 545 | 481 | 59 | 10.53 / 05:41 |
Run 9.1k | 00:07:03 | 08:00:52 | 534 | 470 | 57 | 10.37 / 05:46 |
Run 10.4k | 00:07:03 | 08:07:57 | 538 | 472 | 56 | 10.45 / 05:44 |
Run 11.8k | 00:08:58 | 08:16:56 | 551 | 480 | 56 | 10.3 / 05:49 |
Run 14k | 00:13:03 | 08:30:01 | 530 | 460 | 53 | 10.27 / 05:50 |
Run 16.4k | 00:13:52 | 08:43:55 | 523 | 454 | 51 | 10.28 / 05:49 |
Run 18.4k | 00:12:16 | 08:56:13 | 526 | 456 | 51 | 10.22 / 05:52 |
Run 19.4k | 00:07:20 | 09:03:35 | 521 | 452 | 52 | 10.09 / 05:56 |
Run 20.8k | 00:07:41 | 09:11:17 | 524 | 454 | 51 | 10.14 / 05:54 |
Run 22.1k | 00:10:11 | 09:21:30 | 534 | 460 | 51 | 9.95 / 06:01 |
Run 24.4k | 00:13:59 | 09:35:31 | 521 | 449 | 50 | 9.94 / 06:02 |
Run 26.7k | 00:14:05 | 09:49:38 | 509 | 441 | 48 | 9.92 / 06:02 |
Run 28.6k | 00:13:02 | 10:02:41 | 503 | 436 | 46 | 9.83 / 06:05 |
Run 29.8k | 00:07:49 | 10:10:31 | 497 | 431 | 46 | 9.8 / 06:06 |
Run 31k | 00:08:03 | 10:18:35 | 496 | 429 | 45 | 9.77 / 06:08 |
Run 32.4k | 00:10:03 | 10:28:40 | 498 | 434 | 45 | 9.7 / 06:11 |
Run 34.7k | 00:14:47 | 10:43:29 | 492 | 427 | 44 | 9.67 / 06:12 |
Run 37.1k | 00:14:54 | 10:58:24 | 486 | 421 | 45 | 9.67 / 06:12 |
Run 39k | 00:13:30 | 11:11:56 | 494 | 428 | 47 | 9.6 / 06:14 |
Run 40k | 00:07:50 | 11:19:48 | 488 | 423 | 47 | 9.54 / 06:17 |
Run | 00:07:15 | 11:27:05 | 491 | 425 | 47 | 9.62 / 06:14 |
Social Share