6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Daniel HARCOMBE (#346)
Club: Warringah Triathlon Club
Finished
TIME:  11:27:06
Place
434  OF 1105
Male
385  OF 873
45-49
46  OF 130

Swim 00:58:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:48 00:58:48 180 163 16 3.87 / 15:28

T1 00:07:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:12 01:06:02 513 426 58 - / -

Cycle 05:54:55 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:08:55 439 394 51 29.17 / 02:03
Bike 18.5k 00:32:22 01:41:18 596 535 74 31.47 / 01:54
Bike 31.3k 00:21:18 02:02:38 633 568 81 33.18 / 01:48
Bike 38k 00:12:09 02:14:49 637 569 81 33.15 / 01:48
Bike 45k 00:15:18 02:30:08 616 552 80 32.1 / 01:52
Bike 57.5k 00:26:19 02:56:29 570 514 76 31.24 / 01:55
Bike 75k 00:37:05 03:33:35 577 520 78 30.5 / 01:58
Bike 92k 00:33:42 04:07:18 564 505 75 30.45 / 01:58
Bike 105k 00:21:20 04:28:40 547 493 74 31.12 / 01:55
Bike 112k 00:12:16 04:40:58 543 488 74 31.26 / 01:55
Bike 119k 00:15:52 04:56:51 531 479 72 30.93 / 01:56
Bike 131k 00:27:44 05:24:37 525 473 69 30.39 / 01:58
Bike 148k 00:36:24 06:01:02 512 462 66 30.1 / 01:59
Bike 166k 00:32:46 06:33:49 507 457 66 30.38 / 01:58
Bike 175k 00:20:25 06:54:16 503 454 66 30.15 / 01:59
Bike 00:06:41 07:00:59 506 457 67 30.17 / 01:59

T2 00:07:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:14 07:08:14 632 515 69 - / -

Run 04:18:49 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:35 07:16:51 721 613 83 9.77 / 06:08
Run 3.7k 00:12:24 07:29:17 612 526 65 10.56 / 05:40
Run 6k 00:12:43 07:42:01 541 476 60 10.66 / 05:37
Run 8k 00:11:45 07:53:48 545 481 59 10.53 / 05:41
Run 9.1k 00:07:03 08:00:52 534 470 57 10.37 / 05:46
Run 10.4k 00:07:03 08:07:57 538 472 56 10.45 / 05:44
Run 11.8k 00:08:58 08:16:56 551 480 56 10.3 / 05:49
Run 14k 00:13:03 08:30:01 530 460 53 10.27 / 05:50
Run 16.4k 00:13:52 08:43:55 523 454 51 10.28 / 05:49
Run 18.4k 00:12:16 08:56:13 526 456 51 10.22 / 05:52
Run 19.4k 00:07:20 09:03:35 521 452 52 10.09 / 05:56
Run 20.8k 00:07:41 09:11:17 524 454 51 10.14 / 05:54
Run 22.1k 00:10:11 09:21:30 534 460 51 9.95 / 06:01
Run 24.4k 00:13:59 09:35:31 521 449 50 9.94 / 06:02
Run 26.7k 00:14:05 09:49:38 509 441 48 9.92 / 06:02
Run 28.6k 00:13:02 10:02:41 503 436 46 9.83 / 06:05
Run 29.8k 00:07:49 10:10:31 497 431 46 9.8 / 06:06
Run 31k 00:08:03 10:18:35 496 429 45 9.77 / 06:08
Run 32.4k 00:10:03 10:28:40 498 434 45 9.7 / 06:11
Run 34.7k 00:14:47 10:43:29 492 427 44 9.67 / 06:12
Run 37.1k 00:14:54 10:58:24 486 421 45 9.67 / 06:12
Run 39k 00:13:30 11:11:56 494 428 47 9.6 / 06:14
Run 40k 00:07:50 11:19:48 488 423 47 9.54 / 06:17
Run 00:07:15 11:27:05 491 425 47 9.62 / 06:14