6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Laura WOOD (#446)
Finished
TIME:  13:26:59
Place
887  OF 1105
Female
160  OF 232
25-29
15  OF 20

Swim 01:08:02 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:08:02 01:08:02 600 82 8 3.35 / 17:54

T1 00:08:36 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:08:36 01:16:39 688 123 13 - / -

Cycle 06:38:48 178.5km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:23 01:20:04 1002 187 19 24.74 / 02:25
Bike 18.5k 00:34:53 01:54:58 907 140 13 28.97 / 02:04
Bike 31.3k 00:22:51 02:17:51 919 138 12 30.69 / 01:57
Bike 38k 00:13:02 02:30:55 914 136 11 30.7 / 01:57
Bike 45k 00:16:37 02:47:33 902 132 11 29.7 / 02:01
Bike 57.5k 00:30:00 03:17:35 916 137 11 28.53 / 02:06
Bike 75k 00:42:11 03:59:48 913 134 11 27.58 / 02:10
Bike 92k 00:38:25 04:38:14 916 138 11 27.38 / 02:11
Bike 105k 00:25:02 05:03:17 933 145 11 27.82 / 02:09
Bike 112k 00:14:14 05:17:33 941 149 12 27.89 / 02:09
Bike 119k 00:17:18 05:34:53 924 143 11 27.65 / 02:10
Bike 131k 00:31:10 06:06:04 915 142 11 27.15 / 02:12
Bike 148k 00:42:27 06:48:32 917 142 13 26.75 / 02:14
Bike 166k 00:35:59 07:24:33 906 142 13 27.07 / 02:12
Bike 175k 00:23:29 07:48:03 906 144 13 26.82 / 02:14
Bike 00:07:24 07:55:28 904 144 13 26.85 / 02:14

T2 00:13:13 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:13:13 08:08:43 1083 226 20 - / -

Run 05:18:14 41.5km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:09:48 08:18:32 963 182 16 8.56 / 07:00
Run 3.7k 00:15:58 08:34:32 993 195 19 8.6 / 06:58
Run 6k 00:16:39 08:51:13 993 196 18 8.47 / 07:04
Run 8k 00:14:30 09:05:44 995 197 18 8.41 / 07:07
Run 9.1k 00:08:52 09:14:38 984 192 17 8.28 / 07:14
Run 10.4k 00:08:07 09:22:47 971 187 17 8.42 / 07:07
Run 11.8k 00:10:40 09:33:28 959 185 17 8.35 / 07:10
Run 14k 00:16:15 09:49:45 953 186 17 8.31 / 07:12
Run 16.4k 00:17:16 10:07:02 944 184 16 8.31 / 07:12
Run 18.4k 00:14:53 10:21:57 941 183 16 8.28 / 07:14
Run 19.4k 00:09:47 10:31:46 942 185 16 8.13 / 07:22
Run 20.8k 00:09:11 10:40:59 935 184 16 8.19 / 07:19
Run 22.1k 00:11:26 10:52:26 934 184 16 8.09 / 07:24
Run 24.4k 00:17:43 11:10:11 927 185 16 8.06 / 07:26
Run 26.7k 00:17:38 11:27:50 918 181 16 8.04 / 07:27
Run 28.6k 00:15:42 11:43:34 910 177 16 7.98 / 07:30
Run 29.8k 00:09:34 11:53:09 901 176 16 7.96 / 07:31
Run 31k 00:09:13 12:02:23 894 176 16 7.96 / 07:32
Run 32.4k 00:11:12 12:13:36 893 175 16 7.93 / 07:33
Run 34.7k 00:17:35 12:31:13 886 173 16 7.93 / 07:33
Run 37.1k 00:18:34 12:49:48 878 170 16 7.91 / 07:34
Run 39k 00:17:17 13:07:06 884 173 17 7.84 / 07:39
Run 40k 00:10:51 13:17:59 887 175 17 7.76 / 07:43
Run 00:08:58 13:26:58 890 175 17 7.82 / 07:40