IRONMAN Cairns (2021)
Nick BRUCE (#448)
Club: HornyFit Athletic
Finished
TIME:
11:07:59
Place
360
OF
1105
Male
321
OF
873
30-34
58
OF
140
Swim 01:08:52 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:08:52 | 01:08:52 | 637 | 548 | 87 | 3.31 / 18:07 |
T1 00:07:29 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:29 | 01:16:23 | 549 | 457 | 77 | - / - |
Cycle 05:35:08 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:43 | 01:19:07 | 233 | 214 | 40 | 30.88 / 01:56 |
Bike 18.5k | 00:29:59 | 01:49:08 | 286 | 269 | 51 | 33.91 / 01:46 |
Bike 31.3k | 00:19:14 | 02:08:23 | 294 | 279 | 54 | 36.11 / 01:39 |
Bike 38k | 00:11:18 | 02:19:43 | 305 | 289 | 54 | 36 / 01:39 |
Bike 45k | 00:14:08 | 02:33:53 | 297 | 284 | 55 | 34.84 / 01:43 |
Bike 57.5k | 00:25:24 | 02:59:18 | 310 | 295 | 57 | 33.52 / 01:47 |
Bike 75k | 00:33:33 | 03:32:53 | 311 | 296 | 56 | 32.97 / 01:49 |
Bike 92k | 00:31:17 | 04:04:11 | 297 | 282 | 54 | 32.89 / 01:49 |
Bike 105k | 00:20:56 | 04:25:09 | 308 | 293 | 55 | 33.4 / 01:47 |
Bike 112k | 00:11:39 | 04:36:49 | 310 | 295 | 54 | 33.52 / 01:47 |
Bike 119k | 00:15:34 | 04:52:25 | 324 | 307 | 58 | 33.05 / 01:48 |
Bike 131k | 00:28:15 | 05:20:42 | 340 | 319 | 57 | 32.17 / 01:51 |
Bike 148k | 00:35:11 | 05:55:54 | 338 | 317 | 57 | 31.77 / 01:53 |
Bike 166k | 00:31:10 | 06:27:06 | 332 | 311 | 55 | 32.05 / 01:52 |
Bike 175k | 00:18:21 | 06:45:28 | 321 | 304 | 55 | 31.9 / 01:52 |
Bike | 00:06:03 | 06:51:33 | 316 | 301 | 55 | 31.95 / 01:52 |
T2 00:06:12 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:12 | 06:57:46 | 475 | 396 | 64 | - / - |
Run 04:10:10 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:44 | 07:05:31 | 428 | 382 | 74 | 10.85 / 05:31 |
Run 3.7k | 00:11:47 | 07:17:20 | 396 | 352 | 65 | 11.35 / 05:16 |
Run 6k | 00:12:31 | 07:29:53 | 399 | 355 | 66 | 11.21 / 05:20 |
Run 8k | 00:11:19 | 07:41:13 | 427 | 380 | 69 | 11.05 / 05:25 |
Run 9.1k | 00:07:09 | 07:48:23 | 436 | 387 | 72 | 10.78 / 05:33 |
Run 10.4k | 00:06:54 | 07:55:19 | 439 | 389 | 72 | 10.84 / 05:31 |
Run 11.8k | 00:08:42 | 08:04:02 | 451 | 399 | 74 | 10.68 / 05:36 |
Run 14k | 00:13:22 | 08:17:26 | 467 | 410 | 76 | 10.54 / 05:41 |
Run 16.4k | 00:14:30 | 08:31:58 | 479 | 419 | 78 | 10.44 / 05:44 |
Run 18.4k | 00:11:52 | 08:43:51 | 473 | 414 | 75 | 10.4 / 05:45 |
Run 19.4k | 00:07:15 | 08:51:08 | 468 | 411 | 75 | 10.26 / 05:50 |
Run 20.8k | 00:06:55 | 08:58:04 | 457 | 400 | 74 | 10.37 / 05:46 |
Run 22.1k | 00:08:51 | 09:06:57 | 455 | 397 | 74 | 10.26 / 05:50 |
Run 24.4k | 00:13:19 | 09:20:17 | 448 | 389 | 73 | 10.27 / 05:50 |
Run 26.7k | 00:14:07 | 09:34:25 | 438 | 382 | 73 | 10.22 / 05:51 |
Run 28.6k | 00:12:31 | 09:46:58 | 431 | 375 | 73 | 10.14 / 05:54 |
Run 29.8k | 00:07:42 | 09:54:42 | 429 | 373 | 73 | 10.1 / 05:56 |
Run 31k | 00:07:31 | 10:02:14 | 426 | 371 | 73 | 10.08 / 05:56 |
Run 32.4k | 00:09:29 | 10:11:45 | 426 | 371 | 73 | 10.02 / 05:59 |
Run 34.7k | 00:13:58 | 10:25:45 | 420 | 364 | 73 | 10.01 / 05:59 |
Run 37.1k | 00:15:02 | 10:40:48 | 423 | 366 | 73 | 9.98 / 06:00 |
Run 39k | 00:12:47 | 10:53:36 | 422 | 364 | 71 | 9.92 / 06:02 |
Run 40k | 00:07:35 | 11:01:13 | 419 | 363 | 71 | 9.85 / 06:05 |
Run | 00:06:43 | 11:07:58 | 417 | 361 | 71 | 9.95 / 06:01 |
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