IRONMAN Cairns (2021)
Michael SMITH (#455)
Club: Kiama Triathlon Club
Finished
TIME:
10:13:56
Place
164
OF
1105
Male
153
OF
873
30-34
31
OF
140
Swim 00:56:46 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:56:46 | 00:56:46 | 108 | 97 | 17 | 4.01 / 14:56 |
T1 00:05:32 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:32 | 01:02:19 | 233 | 198 | 31 | - / - |
Cycle 05:42:13 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:30 | 01:04:50 | 60 | 60 | 11 | 33.45 / 01:47 |
Bike 18.5k | 00:28:31 | 01:33:23 | 134 | 127 | 23 | 35.75 / 01:40 |
Bike 31.3k | 00:18:26 | 01:51:50 | 146 | 138 | 24 | 37.93 / 01:34 |
Bike 38k | 00:10:56 | 02:02:48 | 164 | 156 | 28 | 37.71 / 01:35 |
Bike 45k | 00:14:23 | 02:17:12 | 190 | 181 | 32 | 36.06 / 01:39 |
Bike 57.5k | 00:25:22 | 02:42:36 | 228 | 217 | 41 | 34.4 / 01:44 |
Bike 75k | 00:34:16 | 03:16:54 | 263 | 250 | 47 | 33.44 / 01:47 |
Bike 92k | 00:32:39 | 03:49:35 | 290 | 275 | 53 | 33 / 01:49 |
Bike 105k | 00:21:01 | 04:10:37 | 304 | 289 | 54 | 33.49 / 01:47 |
Bike 112k | 00:12:13 | 04:22:52 | 314 | 299 | 56 | 33.51 / 01:47 |
Bike 119k | 00:15:50 | 04:38:43 | 328 | 311 | 59 | 32.99 / 01:49 |
Bike 131k | 00:28:45 | 05:07:30 | 350 | 327 | 59 | 32.06 / 01:52 |
Bike 148k | 00:36:50 | 05:44:21 | 363 | 340 | 58 | 31.48 / 01:54 |
Bike 166k | 00:33:21 | 06:17:43 | 376 | 349 | 61 | 31.58 / 01:53 |
Bike 175k | 00:20:12 | 06:37:56 | 383 | 355 | 61 | 31.28 / 01:55 |
Bike | 00:06:35 | 06:44:33 | 382 | 354 | 61 | 31.29 / 01:55 |
T2 00:04:57 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:57 | 06:49:32 | 279 | 236 | 40 | - / - |
Run 03:24:22 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:12 | 06:55:46 | 42 | 39 | 7 | 13.52 / 04:26 |
Run 3.7k | 00:09:16 | 07:05:03 | 31 | 29 | 4 | 14.32 / 04:11 |
Run 6k | 00:09:36 | 07:14:41 | 27 | 26 | 3 | 14.32 / 04:11 |
Run 8k | 00:09:01 | 07:23:43 | 37 | 36 | 7 | 14.05 / 04:16 |
Run 9.1k | 00:05:56 | 07:29:40 | 41 | 40 | 7 | 13.61 / 04:24 |
Run 10.4k | 00:05:22 | 07:35:04 | 42 | 41 | 7 | 13.71 / 04:22 |
Run 11.8k | 00:06:13 | 07:41:18 | 40 | 39 | 6 | 13.68 / 04:23 |
Run 14k | 00:09:43 | 07:51:03 | 37 | 36 | 6 | 13.66 / 04:23 |
Run 16.4k | 00:10:30 | 08:01:34 | 38 | 37 | 7 | 13.66 / 04:23 |
Run 18.4k | 00:10:12 | 08:11:48 | 44 | 43 | 8 | 13.42 / 04:28 |
Run 19.4k | 00:06:02 | 08:17:51 | 47 | 46 | 8 | 13.18 / 04:33 |
Run 20.8k | 00:05:25 | 08:23:17 | 45 | 44 | 8 | 13.31 / 04:30 |
Run 22.1k | 00:07:02 | 08:30:20 | 47 | 46 | 8 | 13.15 / 04:33 |
Run 24.4k | 00:10:50 | 08:41:12 | 47 | 46 | 8 | 13.11 / 04:34 |
Run 26.7k | 00:14:01 | 08:55:15 | 65 | 59 | 11 | 12.74 / 04:42 |
Run 28.6k | 00:10:54 | 09:06:11 | 73 | 67 | 12 | 12.56 / 04:46 |
Run 29.8k | 00:06:28 | 09:12:40 | 73 | 67 | 12 | 12.49 / 04:48 |
Run 31k | 00:06:05 | 09:18:47 | 72 | 66 | 12 | 12.46 / 04:48 |
Run 32.4k | 00:08:07 | 09:26:56 | 76 | 70 | 12 | 12.35 / 04:51 |
Run 34.7k | 00:11:57 | 09:38:54 | 78 | 72 | 12 | 12.29 / 04:52 |
Run 37.1k | 00:12:09 | 09:51:05 | 79 | 73 | 12 | 12.26 / 04:53 |
Run 39k | 00:10:44 | 10:01:50 | 80 | 73 | 13 | 12.16 / 04:55 |
Run 40k | 00:06:31 | 10:08:23 | 82 | 75 | 13 | 12.07 / 04:58 |
Run | 00:05:31 | 10:13:55 | 80 | 74 | 13 | 12.18 / 04:55 |
Social Share